H Χατζημιχαηλίδη Αννίτα είναι Κοινωνική Λειτουργός - Ψυχοθεραπεύτρια, απόφοιτη του τμήματος Κοινωνικής Εργασίας του Πανεπιστημίου Δυτικής Αττικής. Έλαβε μεταπτυχιακό δίπλωμα στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία από το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Στην συνέχεια, εξειδικεύτηκε στη "Θεραπεία Συμπεριφοράς των διαταραχών άγχους, της Ιδεοψυχαναγκαστικής και της Μετατραυματικής διαταραχής" στο Ερευνητικό Πανεπιστημιακό Ινστιτούτου Ψυχικής Υγείας Νευροεπιστημών και Ιατρικής Ακριβείας "Κώστας Στεφανής" (ΕΠΙΨΥ). Η τρίτη της εκπαίδευση στη ψυχοθεραπεία, που αποτελεί το βασικό πυρήνα της επαγγελματικής της σταδιοδρομίας, είναι η Σχεσιακή Ψυχαναλυτική ψυχοθεραπεία, η οποία επικεντρώνεται στα δυναμικά της σχέσης στο "εδώ και τώρα" εντός του θεραπευτικού δωματίου. Ολοκλήρωσε τις σπουδές της στο Ινστιτούτο Σχεσιακής & Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ) και συνεχίζει να ειδικεύεται στην Ομαδική Ψυχοθεραπεία κατά το μοντέλο του Ivryn Yalom στο ίδιο Ινστιτούτο. Συνεργάζεται με ψυχοθεραπευτικά πλαίσια και εποπτεύεται από το ΙΣΟΨ. Είναι μέλος του International Association for Relational Psychoanalysis and Psychotherapy (IARPP) και ομιλήτρια του τελευταίου συνεδρίου της Ένωσης στο Los Angeles, 2022. Διατηρεί ιδιωτικό χώρο, στον οποίο πραγματοποιούνται ατομικές συνεδρίες ενηλίκων. Στην επαγγελματική της πορεία έχει ασχοληθεί με φορείς προστασίας ανηλίκων, ευάλωτων πληθυσμιακά ομάδων και ήταν εθελόντρια επί τρία έτη στα εξωτερικά ιατρεία της Α’ Πανεπιστημιακής Ψυχιατρικής Κλινικής του Αιγινητείου Νοσοκομείου.
Η Γκιόκα Κωνσταντίνα είναι Κλινική Υπνοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στον Άλιμο. Έχει εκπαιδευτεί στην Γνωσιακή Συμπεριφορική Κλινική υπνοθεραπεία στο Κέντρο Ψυχοθεραπείας και Μοντέρνας Εφαρμοσμένης Ψυχολογίας, είναι σε εξέλιξη οι σπουδές της ως συμβούλου ψυχικής υγείας στο κέντρο Εφαρμοσμένης ψυχοθεραπείας και Συμβουλευτικής ενώ έχει παρακολουθήσει μετεκπαιδευτικά σεμινάρια που άπτονται της ειδικότητάς της. Στο ιδιωτικό της γραφείο αναλαμβάνει πλήθος περιστατικών, έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών του κάθε θεραπευόμενου που αναλαμβάνει.
In order to ensure you that:
it is essential for us to collect and process your personal data to the extent that you allow.
For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.
If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].
Congratulations!!
Your registration has completed.
Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.
You only have to select the option book an appointment for a Video Consultation.
BOOK AN APPOINTMENT
Share your email and we will contact you if a practitioner is available for an instant consultation.
We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.
We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
Get specialist recommendations tailored to your unique characteristics and personal needs through our specially designed matching tool.
Your health deserves the best
Enjoy unlimited free initial sessions and a 20% discount on consultations with the largest network of psychologists and mental health professionals in Greece! Join doctoranytime+ today for only €49 per 6 months.
Your health deserves the best
Choose the health plan that suits you and benefit from special discounts and offers
Congratulations!
Access your MindTime Pro benefits now to make health management easier and friendlier than ever.
Get more than 100 specialties straight to your device and book appointments anytime, in a personalized environment! Learn more
