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Λένια Βλάσση Σύμβουλος Ψυχικής Υγείας: Book an online appointment Λένια Βλάσση Σύμβουλος Ψυχικής Υγείας: Book an online appointment
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Βλάσση Λένια MSc, BSc, PGDip

Σύμβουλος Ψυχικής Υγείας Alimos

Psychologist

Professional Identification Number: 5259

(2)
10
1 review 1 review icon
Access and Appointments
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Βλάσση Λένια είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στον Άλιμο. Είναι απόφοιτη του τμήματος ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης ως Κοινωνική Θεολόγος. Έχει ειδικευθεί ως ψυχοθεραπεύτρια στη Συμπεριφορική θεραπεία των αγχωδών διαταραχών, της ιδεοψυχαναγκαστικής διαταραχής και του μετατραυματικού στρες από το Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας (Ε.Π.Ι.Ψ.Υ) και την Α’ Ψυχιατρική κλινική του Αιγινήτειου νοσοκομείου του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Επίσης, έχει εκπαιδευτεί στη ψυχοδυναμική θεραπεία, στην ψυχοδιαγνωστική και κλινική αξιολόγηση από το Ινστιτούτο Ψυχολογίας και Υγείας στην Θεσσαλονίκη. Στο πλαίσιο της δια βίου επιμόρφωσης, έχει παρακολουθήσει μετεκπαιδευτικά σεμινάρια εξειδίκευσης από πιστοποιημένους φορείς σε γνωστικά αντικείμενα, όπως η κλινική ψυχοπαθολογία ενηλίκων (Α’ Ψυχιατρική κλινική Αιγινητείου νοσοκομείου), η γνωσιακή συμπεριφορική θεραπεία, θεωρία και πράξη (Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών) και η ειδική αγωγή ( Πανεπιστήμιο Θεσσαλίας). Σήμερα, είναι ειδικευόμενη ψυχοθεραπεύτρια στο mindfulness, cognitive based therapy, στο Oxford university στην Αγγλία. Ταυτόχρονα είναι μεταπτυχιακή φοιτήτρια στην Διαχείριση γήρατος και χρόνιων νοσημάτων στην ιατρική σχολή του Πανεπιστημίου Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοιχτό Πανεπιστήμιο.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Anxiety Disorders
  • Treatment of mourning
  • Depression
  • Anger Management
  • Treatment of traumatic experiences
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
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1 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Αναγνωριστική ατομική θεραπεία

Anger managemnet counseling

Anxiety / panic attacks

Dealing with - managing phobias

Follow-up video visit

Grief management counselling

Mood disorders / depression - melancholy / mourning

OCD Treatment

Repetitive session

Stress management

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 1 review

Reviews by 1 patient
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (1)
  • Positive (1)
  • Neutral (0)
  • Negative (0)
10.0
daskalaki
05 January 2024
Verified patient
Member since 08 August 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα άνετα και όμορφα από το πρώτο ραντεβού . Ακόμα και ο χώρος του ιατρείου είναι έτσι φτιαγμένος για να νιώσεις άνετα από την πρώτη στιγμή.

Access and Appointments

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  • Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 12 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    Private appointment

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχολογίας
  • Εξειδικευση, Oxford University, Uk, Mindfulness cognitive based therapy (2021 - Σήμερα)
  • Msc, Ιατρική Σχολή Πανεπιστημίου Θεσσαλίας & Ε.Α.Π, Διαχείριση Γήρατος & Χρόνιων Νοσημάτων (2020 - Σήμερα)
  • Μετεκπαιδευτικο Σεμινάριο , Ερευνητικό πανεπιστημιακό ινστιτούτο ψυχικής υγειας & Α’ ψυχιατρική κλινική Αιγινητειου Νοσοκομείου , Συμπεριφορική θεραπεία αγχωδών διαταραχών, ιδεοψυχαναγκαστικής διαταραχής και μετατραυματικού στρες (2019 - 2021)
  • Μετεκπαιδευτικο σεμινάριο εξειδίκευσης , Ινστιτούτο ψυχολογιας & Υγειας, θεσσαλονικη , Ψυχοδιαγνωστική & Κλινική αξιολόγηση (2019 - 2022)
  • Εξειδίκευση, Α' ψυχιατρική κλινική Αιγινητείου νοσοκομείου, Κλινική ψυχοπαθολογία ενηλίκων (2019)
  • Επιμόρφωση , Πανεπιστήμιο Αθηνών, Γνωσιακή – συμπεριφορική θεραπεία, θεωρία και πράξη (2017)

Professional experience

  • Ψυχολόγος, Ομοσπονδία αργώ, Ελλάδα (2020 - 2021)
  • Εθελοντής ψυχολόγος, Ψυχοκοινωνική υποστήριξη – Covid-19 , Noesi, Ελλάδα (2020)
  • Ψυχολόγος, Γενική γραμματεία πολιτικής προστασίας, Ελλάδα (2020 - 2021)
  • Ψυχολογος , Ιατρικό σύλλογος Αθηνών, Ελληνική ψυχιατρική εταιρεία σε συνεργασία με την melapus, Ελλάδα
  • Ειδικευόμενη Ψυχολόγος – ψυχοθεραπεύτρια, Μονάδα θεραπείας συμπεριφοράς, Ελλάδα (2021 - 2022)
  • Research assistant psychologist, Melapus , Ελλάδα (2020)
  • Ειδικευόμενη ψυχολόγος ειδικής αγωγής, Σύλλογος νίκη, Ελλάδα (2013)

Organisations member

  • Σύλλογος ελλήνων ψυχολόγων, Τακτικό μέλος (2018)

Participation in conferences

  • Μεταπτυχιακό πρόγραμμα στην διαχείριση γήρατος και χρόνιων νοσημάτων, Ιατρική σχολή Πανεπιστημίου Θεσσαλίας, σε συνεργασία με το ελληνικό ανοιχτό πανεπιστήμιο

Spoken languages

  • English
  • Greek

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Βλασση Λενια and edited by the doctoranytime team.
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Βλάσση Λένια
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Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Βλάσση Λένια
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Βλάσση Λένια
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Βλάσση Λένια
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Λένια Βλάσση, Λεωφόρος Καλαμακίου 3, Alimos
Λένια Βλάσση Σύμβουλος Ψυχικής Υγείας: Book an online appointment Λένια Βλάσση Σύμβουλος Ψυχικής Υγείας: Book an online appointment
Βλάσση Λένια MSc, BSc, PGDip

Σύμβουλος Ψυχικής Υγείας Alimos

10 From 1 review icon
Ένιωσα άνετα και όμορφα από το πρώτο ραντεβού . Ακόμα και ο χώρος του ιατρείου είναι έτσι φτιαγμένος για να νιώσεις άνετα από την πρώτη στιγμή.
daskalaki 05 January 2024
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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