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10 PHOTOS

Προκάκη Αριάγνη Αύρα MSc

Κλινική Ψυχολόγος Melissia

Psychologist

EOPYY Contracted

Professional Identification Number: 644987

(9)
  • Estimated confirmation time 1

Why she is suitable for you

Η Προκάκη Αριάγνη Αύρα είναι ψυχολόγος. Διατηρεί το ιδιωτικό της γραφείο στη Νέα Λέσβο Αμαρουσίου Αττικής. Είναι απόφοιτη του τμήματος Ψυχολογίας του Πανεπιστημίου του Κεντ (University of Kent – BSc in Psychology) στο Ηνωμένο Βασίλειο και κάτοχος μεταπτυχιακού διπλώματος στη Συμβουλευτική Ψυχολογία και Ψυχοθεραπεία από το Αμερικανικό Κολλέγιο Ελλάδος (Deree – American College of Greece, MSc in Counseling Psychology and Psychotherapy). Έχει ολοκληρώσει μετεκπαίδευση στο Trauma Research Foundation των ΗΠΑ σχετικά με τη διαχείριση του μετατραυματικού στρες σε ενήλικες και παιδιά όπου και επικεντρώνεται το κλινικό της ενδιαφέρον (Certificate in Traumatic Stress Studies). Είναι μέλος της Βρετανικής Ψυχολογικής Εταιρείας (British Psychological Society). Στο ιδιωτικό της γραφείο παρέχει υπηρεσίες ψυχικής υγείας σε εφήβους και ενήλικες, καθώς και υπηρεσίες συμβουλευτικής γονέων. Τα ψυχοθεραπευτικά μοντέλα που εφαρμόζει στις συνεδρίες της στηρίζονται στην υπαρξιακή και ψυχαναλυτική προσέγγιση. Συνεχίζει τη μετεκπαίδευσή της ως υπαρξιακή ψυχοθεραπεύτρια στην «Ελληνική Εταιρεία Υπαρξιακής Ψυχολογίας – Γίγνεσθαι». Συνεδρίες παρέχονται στην Ελληνική και στην Αγγλική γλώσσα. Online συνεδρίες παρέχονται κατόπιν συνεννόησης. Συμβεβλημένη με Ασφαλιστικό Ταμείο ΕΟΠΥΥ για συνεδρίες εφήβων με γνωμάτευση και παραπεμπτικό ψυχιάτρου.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Personality Disorders
  • Treatment of mourning
  • Διαταραχές άγχους και διάθεσης
  • Self-improvement
  • Υπαρξιακή Ψυχοθεραπεία
  • Προβλήματα Σχέσεων
  • Trauma treatment

Relative Experience

Η Αριάγνη Αύρα Προκάκη διατηρεί ιδιωτικό γραφείο στο Μαρούσι ως κλινική ψυχολόγος. Παράλληλα, προσφέρει εθελοντική εργασία με την ίδια ιδιότητα στις Kοινωνικές Yπηρεσίες του Δήμου Νέου Ηρακλείου. Επίσης, διδάσκει Ψυχολογία στο CLC Educational Institute, προετοιμάζοντας στο πλαίσιο του International Baccalaureate υποψήφιους φοιτητές για την εισαγωγή τους σε διεθνή πανεπιστήμια. Έχει εργαστεί ως ψυχολόγος στην κατασκήνωση «Χαρούμενο Χωριό», καθώς και σε διάφορες δομές ψυχικής υγείας στην Αθήνα (ΕΠΑΨΥ, ΕΛΕΠΑΠ, Συμβουλευτικό Κέντρο του Αμερικανικού Κολλεγίου Ελλάδος).

Relative Studies

«Γίγνεσθαι - Ελληνική Εταιρεία Υπαρξιακής Ψυχολογίας», Μετεκπαίδευση στην Υπαρξιακή Ψυχοθεραπεία. Trauma Research Foundation (ΗΠΑ), Certificate in Traumatic Stress Studies. Deree - The American College of Greece, MSc in Counseling Psychology & Psychotherapy. University of Kent, BSc in Psychology

4 patients' recommendations

Therapeutic Approaches

  • Existential Psychotherapy

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 4 reviews

Reviews by 4 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
10
Experienced & qualified
9.5
Punctual
10
Approachable & friendly
10
  • All (4)
  • Positive (4)
  • Neutral (0)
  • Negative (0)
10.0
Ελένη
29 October 2024
Verified patient
Member since 30 April 2022 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα άνετα να ανοιχτώ και με βοήθησε πολύ με τις ερωτήσεις που μου έκανε. Ο χώρος ήταν πολύ προσεγμένος και ζεστός κάτι που με βοήθησε επίσης να νιώσω άνετα. Σας ευχαριστώ πολύ!
10.0
Evagelia
30 November 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας με υψηλή επιστημονική κατάρτιση. Προσεγγίζει τον συνομιλητή της με υπευθυνότητα. Τη συστήνω ανεπιφύλακτα.
10.0
Nikos
30 November 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μετά από αρκετές αλλαγές ψυχολόγων επιτέλους βρήκα αυτό που μου ταιριάζει. Εξαιρετική επαγγελματίας που σε κάνει να νιώθεις ασφάλεια και άνεση από την πρώτη κιόλας συνεδρία. Ο χώρος είναι πολύ ζεστός και φιλόξενος. Ευχαριστώ για όλα!!
9.4
Georgina
29 November 2023
Verified patient
Verified Review 1 review in doctoranytime
9.4
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Αριάγνη έχει ιδιαίτερο ταλέντο στο να σε ακούει και να σε κάνει να νιώθεις άνετα και ήρεμα στην παρουσία της. Είναι ένα πολύ ανοιχτόμυαλο και συμπονετικό άτομο και είμαι πολύ ευγνώμων για τον χρόνο μου μαζί της.

Access and Appointments

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  • Bus
    • 270m ΠΑΛΛΑΔΙΟ
    • 300m ΣΤΟΥΝΤΙΟ
    • 470m ΚΑΛΑΜΠΟΚΗ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • Easy parking
  • Payment Methods

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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 6 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    ΕΟΠΥΥ EOPYY Contracted

Curriculum Vitae and Career

Studies

  • Gignesthai - Greek Institute of Existential Psychology, Existential Psychotherapist (2023 - Σήμερα)
  • Certificate, Trauma Research Foundation (USA), Traumatic Stress Studies (2022 - 2023)
  • Master, Deree - The American College of Greece, Counseling in Psychology and Psychotherapy (2018 - 2022)
  • Bachelor's, University of Kent, Psychology (2014 - 2017)

Professional experience

  • Clinical Psychologist, Private Practice , Greece (2023 - Σήμερα)
  • Κλινική Ψυχολόγος , Κοινωνικές Υπηρεσίες Δήμου Νέου Ηρακλείου, Νέο Ηράκλειο, Αττικής (2023 - 2024)
  • Ψυχολόγος, Παιδική Κατασκήνωση 'Το Χαρούμενο Χωριό', Βαρυμπόμπη (2022)
  • Ψυχολόγος - Μονάδα Νευροαποκατάστασης Ενηλίκων , ΕΛΕΠΑΠ, Παγκράτι, Αττικής (2021)
  • Ψυχολόγος, Συμβουλευτικό Κέντρο Αμερικανικού Κολεγίου Ελλάδος, Αγία Παρασκευή, Αττικής (2020 - 2022)
  • Ψυχολόγος, ΕΠΑΨΥ, Μαρούσι, Αττικής (2020 - 2021)

Participation in conferences

  • Creating Healthy Workspaces, Mentally and Physically , Deree - The American College of Greece (2021)

Spoken languages

  • English
  • Greek

Academic research and publications

  • ‘The Effects of Galvanic Vestibular Stimulation on Induced DayTime Fatigue’ , University of Kent (2017)
  • ‘The Role of Adult Attachment Orientations in Post-Traumatic Stress Disorder Symptomatology in Frontline Healthcare Professionals of the COVID-19 Outbreak in Greece’, Deree - The American College of Greece (2022)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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