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Ασημίνα Κόκκαλη Σύμβουλος Ψυχικής Υγείας - Γνωστική-Συμπεριφορική Υπνοθεραπεύτρια: Book an online appointment Ασημίνα Κόκκαλη Σύμβουλος Ψυχικής Υγείας - Γνωστική-Συμπεριφορική Υπνοθεραπεύτρια: Book an online appointment

Κόκκαλη Ασημίνα BA,M.ed.

Σύμβουλος Ψυχικής Υγείας - Γνωστική-Συμπεριφορική Υπνοθεραπεύτρια Ioannina

Mental Health Counselor
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10
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Access and Appointments
  • Online Payment
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Ασημίνα Κόκκαλη είναι Γνωστική-Συμπεριφορική Υπνοθεραπεύτρια - Ψυχοπαιδαγωγός - Σύμβουλος Ψυχικής Υγείας και διατηρεί ιδιωτικό γραφείο στα Ιωάννινα, ενώ παράλληλα προσφέρει τις υπηρεσίες της και online. Βρίσκεται σε δύο παράλληλες εκπαιδεύσεις: στη Γνωστική-Συμπεριφορική Υπνοθεραπεία για παιδιά και εφήβους, καθώς και σε πρόγραμμα κλινικής εξειδίκευσης για παιδιά που βρίσκονται στο Φάσμα του Αυτισμού (Autism Clinical Expert) από Βρετανικό φορέα Εκπαίδευσης (Pesi, UK). Αυτό της επιτρέπει να εμπλουτίζει συνεχώς τις γνώσεις και τις δεξιότητές της σε δύο σημαντικούς τομείς, ώστε να παρέχει τις καλύτερες δυνατές υπηρεσίες στους μικρούς και νεαρούς θεραπευόμενούς της. Αποφοίτησε από το τμήμα Ψυχολογίας, Παιδαγωγικής και Φιλοσοφίας, με κατεύθυνση Ψυχολογίας, του Πανεπιστημίου Ιωαννίνων και στα πλαίσα των σπουδών της πραγματοποίησε τη πρακτική της άσκηση στην Εταιρία Προαγωγής Ψυχικής Υγείας Ηπείρου, με πρόσημο την καταπολέμηση του κοινωνικού στίγματος της ψυχικής ασθένειας, σύμφωνα με τις αρχές της Κοινωνικής Ψυχιατρικής. Παράλληλα έχει εκπαιδευθεί στις βασικές αρχές, τεχνικές και μεθόδους της Συμβουλευτική Ομηλίκων, πρόγραμμα επαγγελματικής ειδίκευσης, που πραγματοποιήθηκε στο Πανεπιστήμιο Ιωαννίνων (ΙΚΥ, Erasmus+) παρέχοντας τις τότε Συμβουλευτικές της υπηρεσίες σε νεαρούς φοιτητές. Συνέχισε τις σπουδές της στο Βρετανικό Κολλέγιο Ύπνωσης και Υπνοθεραπείας, όπου εξειδικεύτηκε στη Γνωστική-Συμπεριφορική Κλινική Υπνοθεραπεία, μιας επιστημονικά έγκυρης και διεθνώς αναγνωρισμένης θεραπευτικής μεθόδου. Στα πλαίσια των σπουδών της έχει πραγματοποιήσει εκπαιδεύσεις και εξειδικεύσεις στη Σχολική Ψυχολογία, στην Ειδική Αγωγή και ειδικότερα στο Φάσμα του Αυτισμού (PECS - Επικοινωνιακό Σύστημα Ανταλλαγής Εικόνων, Κοινωνικές Ιστορίες - Carol Gray)) και στις τεχνικές του Θεραπευτικού Παιχνιδιού (Play Therapy Training – Pesi, UK) από ελληνικούς και βρετανικούς φορείς εκπαίδευσης και επαγγελματικής κατάρτισης, μέσα από κύκλους δια ζώσης και online σεμιναρίων καθώς και πρακτικών εφαρμογών. Στόχος της μέσα από αυτές της εκπαιδεύσεις είναι να παρέχει τις ψυχοπαιδαγωγικές και συμβουλευτικές υπηρεσίες της και σε παιδιά και εφληβους που βρίσκονται στο φάσμα του Αυτισμού.


Εκτός από την εμπειρία της ως Σύμβουλος Ψυχικής Υγείας, Ψυχοπαιδαγωγού και Γνωστικής Συμπεριφορικής Υπνοθεραπεύτριας και αξιοποιώντας την παιδαγωγική της επάρκεια από τις πρώτες της σπουδές (Φ.Π.Ψ. Ιωαννίνων) εργάζεται ως εκπαιδευτικός και παράλληλη στήριξη πρωτοβάθμιας, σε ιδιωτική βάση, με πρόσημο τη Ψυχοκοινωνική Ανάπτυξη των παιδιών και εφήβων τυπικής και μη τυπικής ανάπτυξης.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Clinical hypnotherapy
  • Treatment of traumatic experiences
  • Anxiety and Stress
  • Child and adolescent mental health
  • Paediatric therapy
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Relative Studies

Γνωστική-Συμπεριφορική Κλινική Υπνοθεραπεία (Βρετανικό Κολλέγιο Ύπνωσης και Υπνοθεραπείας) / Εξειδίκευση στη Διαχείριση του Άγχους και Ενίσχυση της Ψυχικής Ανθεκτικότητας (Βρετανικό Κολλέγιο Ύπνωσης και Υπνοθεραπείας) / Τεχνικές του Θεραπευτικού Παιχνιδιού (Play Therapy Training – Pesi, UK) / Εκπαίδευση στη Γνωστική-Συμπεριφορική Θεραπεία για το Τραύμα και το Μετατραυματικό Στρες (Βρετανικό Κολλέγιο Ύπνωσης και Υπνοθεραπείας)

1 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Γνωστική-Συμπεριφορική Υπνοθεραπεία σε παιδιά και εφήβους με Διαταραχή Αυτιστικού Φάσματος

Γνωστική Συμπεριφορική Υπνοθεραπεία σε παιδιά και εφήβους

Συμβουλευτική Γονέων με παιδιά που βρίσκονται στη Διαταραχή Αυτιστικού Φάσματος

Family Session

Αντιμετώπιση Αϋπνίας

Special visit cost for people with disabilities - unemployed

Αντιμετώπιση τραυματικών εμπειριών και μετατραυματικού στρες

Individual sessions for adolescents

Sadness and melancholy management

Session Cost

Dealing with - managing phobias

Self-esteem Improving

Smoking cessation

Clinical hypnotherapy

Counseling for anxiety and worry

Anger managemnet counseling

Video Visit

Follow-up video visit

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 1 review

Reviews by 1 patient
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (1)
  • Positive (1)
  • Neutral (0)
  • Negative (0)
10.0
Φωτεινη
10 February 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας και πάνω από όλα άνθρωπος. Με βοήθησε πολύ να διαχειριστώ τον τρόπο σκέψης μου. Την συστήνω ανεπιφύλακτα.

Access and Appointments

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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Master's in Education , The Teaching of English as a Foreign/ International Language (M.Ed.), Hellenic Open University (2022 - Σήμερα)
  • ΒΑ, Bachelor's Degree - Philosophy, Education and Psychology (Psychology track) , University of Ioannina (2014 - 2018)
  • Diploma in Cognitive-Behavioural Hypnotherapy, UK College of Hypnosis and Hypnotherapy (2023)
  • CELTA Certificate (Certificate in Teaching English to Speakers of Other Languages), International House of London (2022)
  • Professional Specialization Training in Play Therapy, Innovative Interventions to Meet the Needs of Young Clients PESI UK (2024 - Σήμερα)
  • Professional Specialization Training in Autism Spectrum Disorder, Autism Spectrum Disorder Clinical Specialist PESI UK (2024 - Σήμερα)
  • Professional Development Programme in Special Education, Educational center for life long learning - EKEK - University of Patras (2021 - 2022)
  • Professional Development Programme in School Psychology, Educational center for life long learning - EKEK - University of Patras (2022 - 2023)

Professional experience

  • Γνωστική-Συμπεριφορική Υπνοθεραπεύτρια - Σύμβουλος Ψυχικής Υγείας, Ιδιωτικό γραφείο , Ιωάννινα (2023 - Σήμερα)
  • Ιδιωτική Παράλλη Στήριξη , Ιδιωτικά Σχολεία - Ιωάννινα (2024 - Σήμερα)

Organisations member

  • General Hypnotherapy Register (2025 - Σήμερα)
  • Ενθνικό Συμβούλιο Υπνοθεραπείας - National Council for Hypnotherapy , Μέλος (2025)

Participation in conferences

  • IH Online Course in Teaching Young Learners and Teenagers International House - World Organization (2022)
  • Specialized Training Program: Autism: Understanding, Education and Intervention, Educational center for life long learning - EKEK - University of Patras
  • Lifelong Learning Programme - University Psychology Lectures, Educational center for life long learning - EKEK - University of Patras
  • Seminar :The Mental Health of Young People in Today's Changing World (2018)
  • Experiential Seminar: Approaching Fairy Tales through Theatrical Play (2020)
  • Online Seminar: History and Philosophy of Gestalt Therapy (2020)
  • Certificate of attendance in Picture Exchange Communication System (PECS) (For children on the autism spectrum, as well as children with developmental disorders and speech difficulties) U.K. PYRAMID EDUCATIONAL CONSULTANTS (2023)
  • Certificate of Completion in Social Stories 10.4 (As a tool for interpersonal communication for individuals with autism spectrum disorder by the method's creator, Carol Gray) (2024)
  • Certificate of Completion in Cognitive Behavioural Therapy for Trauma & PTSD, UK College of Hypnosis and Hypnotherapy (2024)
  • Certificate of Completion in Cognitive Behavioural Hypnotherapy for Insomnia, UK College of Hypnosis and Hypnotherapy (2024)

Spoken languages

  • English
  • Greek

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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