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3 PHOTOS

Παληαρούτα Βίκυ

Ψυχολόγος Neo Psychiko

Psychologist

Professional Identification Number: 1047610

(9)
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Παληαρούτα Βίκυ είναι Ψυχολόγος με ιδιωτικό γραφείο στο Νέο Ψυχικό. Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών και έχει ολοκληρώσει με επιτυχία το τετραετές Πρόγραμμα Ειδίκευσης στη Συστημική Οικογενειακή Ψυχοθεραπεία και Συμβουλευτική, στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων (Ε.Δ.Α.Σ.). Επίσης, εκπαιδεύτηκε στη Ψυχική Υγεία Παιδιών και Εφήβων, παρακολουθώντας το αντίστοιχο ετήσιο Επιστημονικό Εκπαιδευτικό Πρόγραμμα του τμήματος Ψυχιατρικής Παιδιών και Εφήβων στο Σισμανόγλειο Νοσοκομείο. Εργάζεται ιδιωτικά με άτομα, ζευγάρια και οικογένειες και η κλινική της εμπειρία συγκεντρώνεται γύρω από θέματα άγχους, επαγγελματικής εξουθένωσης (burnout), κρίσεων πανικού, διαπροσωπικών αλλά και οικογενειακών σχέσεων. Έχει συμμετάσχει εθελοντικά σε διάφορες δράσεις, που προάγουν την ενημέρωση, την κατανόηση και την αποδοχή θεμάτων που άπτονται της ψυχικής υγείας και παρέχει εθελοντικά συμβουλευτική υποστήριξη στα μέλη του Συλλόγου Μονογονεϊκής Οικογένειας και Γυναίκας. Επίσης, είναι κάτοχος πτυχίου Οργάνωσης και Διοίκησης Επιχειρήσεων και μεταπτυχιακού στη Διοίκηση Υπηρεσιών από το Οικονομικό Πανεπιστήμιο Αθηνών (ΑΣΟΕΕ) και έχει εργασιακή εμπειρία σε εταιρίες στους κλάδους της ναυτιλίας και της τεχνολογίας πληροφορικής. (ΠΑΛΗΑΡΟΥΤΑ ΒΙΚΥ)

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic Family Psychotherapy
  • Anxiety Disorders
  • Couple therapy
5 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 5 reviews

Reviews by 5 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.8
Punctual
10
Approachable & friendly
10
  • All (5)
  • Positive (5)
  • Neutral (0)
  • Negative (0)
10.0
Ελένη
14 September 2022
Verified patient
Member since 06 September 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με ευγένεια και ανθρώπινη προσέγγιση με βοήθησε να μιλήσω για θέματα που με δυσκολεύουν. Χάρηκα πολύ που βρήκα έναν άνθρωπο να με καταλαβαίνει και να μη με κρίνει! Ο επαγγελματισμός της και η αίσθηση αποδοχής που εισέπραξα με ανακούφισαν και συνεχίζω μαζί της. Τη συνιστώ ανεπιφύλακτα!
10.0
ΜΑΡΙΑ
09 July 2022
Verified patient
Member since 15 July 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έκανε να νιώσω ασφάλεια και έδειξε σεβασμό κ κατανόηση.
10.0
Αθηνά
18 April 2022
Verified patient
Member since 06 April 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι καταρτισμένη και με προσέγγισε με σεβασμό και ευγένεια. Με βοήθησε να δώσω νόημα στο θέμα που αντιμετωπίζω και αυτό με καθησύχασε αρκετά. Επίσης, ο χώρος είναι όμορφος και ζεστός και ένιωθα μαζί της ασφάλεια, εμπιστοσύνη και ηρεμία, ώστε να ανοιχτώ και να μιλήσω για όσα έχω μέσα μου.
10.0
Μαίρη
04 April 2022
Verified patient
Member since 01 April 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Βίκυ με βοήθησε να νιώσω άνετα από την αρχή και να μιλήσω για τα θέματα που με απασχολούν. Με τις ερωτήσεις της έγιναν πιο συγκεκριμένα κάποια ζητήματα που ήταν σαν ένα χάος μέσα μου. Η προσέγγισή της ήταν ζεστή και ένιωσα εμπιστοσύνη ότι μαζί θα δουλέψουμε, ώστε να βρω την τάξη και την ηρεμία που έχω χάσει.
9.8
Βασιλική
31 March 2022
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απ την πρώτη συνέδρια ένιωσα ασφάλεια και άνεση να μιλήσω! Η συνέδρια κυλάει πολύ ομαλά, δείχνει το ενδιαφέρον της για κάθε λεπτομέρεια, συγκρατεί πληροφορίες. Είναι πάντα συνεπής στα ραντεβού μας και η συνέδρια τελειώνει με πολύ ωραίο τρόπο! Οι επαγγελματικές και επικοινωνιακές της δεξιότητες φάνηκαν απ την αρχή και σας την συνιστώ ανεπιφυλακτα!

Access and Appointments

Select practice
  • Metro
    • 292m ΠΑΝΕΠΙΣΤΗΜΙΟ
    • 699m ΟΜΟΝΟΙΑ
    • 777m ΣΥΝΤΑΓΜΑ
    • 430m ΕΘΝΙΚΉ ΆΜΥΝΑ
    • 680m ΧΟΛΑΡΓΌΣ
    Bus
    • 63m ΝΟΜΙΚΗ
    • 76m ΣΟΛΩΝΟΣ
    • 135m ΣΟΛΩΝΟΣ
    • 210m 2Η ΧΟΛΑΡΓΟΥ
    • 250m ΑΦΕΤΗΡΙΑ
    • 250m ΑΦΕΤΗΡΙΑ-416
    Parking
    • 34m ΓΚΑΡΑΖ ΓΕΠΑ
    • 103m [P] ECITY PARKING
    • 121m NATIONAL CAR PARK
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • 2017 Ψυχολογία Πάντειο Πανεπιστήμιο
  • 2015 Συστημική Οικογενειακή Ψυχοθεραπεία Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων
  • 2004 Οργάνωση και Διοίκηση Επιχειρήσεων Οικονομικό Πανεπιστήμιο Αθηνών
  • 2010 Διοίκηση Υπηρεσιών Οικονομικό Πανεπιστήμιο Αθηνών
  • Πτυχίο Οργάνωσης και Διοίκησης Επιχειρήσεων, Οικονομικό Πανεπιστήμιο Αθηνών

Professional experience

  • Ψυχολόγος, ιδιωτικό γραφείο, Βριλήσσια
  • Συντονίστρια σε ομάδες γονέων και εκπαιδευτικών
  • Ψυχολόγος - Ψυχοθεραπεύτρια (εθελοντική εργασία), Σύλλογος Μονογονεϊκής Οικογένειας και Γυναίκας
  • Σύμβουλος Ψυχικής Υγείας (εθελοντική εργασία), Ea -Ενημέρωση, Κατανόηση, Αποδοχή
  • Σύμβουλος Ψυχικής Υγείας (εθελοντική εργασία), Πρόγραμμα Κοινωνικών Δράσεων "Γέφυρες Παντού", Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων
  • Σύμβουλος Ψυχικής Υγείας (πρακτική άσκηση), boro.gr
  • Διοικητικό Προσωπικό στους κλάδους ναυτιλίας και τεχνολογιών πληροφορικής & επικοινωνιών

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.