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Βασιλάκη Φωτεινή MSc, PGDip, BSc
Ψυχολόγος - Συνθετική Ψυχοθεραπεύτρια - Κλινική Επόπτρια Keratsini
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Relevant Services
- Sadness and melancholy
- Counseling for obsessions and compulsions
- Feeling of fear and panic
- Αdolescent counseling
- Συμβουλευτική γονέων και παιδιών
- Ομαδική ψυχοθεραπεία
- Trauma
- Depression
- Sexual life problems
- Anxiety and worry
- Burnout
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- Life coaching
- Υπνοθεραπεία
- Sexual Disorders
- Bulimia - anorexia nervosa
- Walking therapy
- Chronic pain
- Counseling and psychotherapy
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Health Articles
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Nearby Hospitals
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Papaflessa 13, Keratsini
Βασιλάκη Φωτεινή
MSc, PGDip, BSc
Ψυχολόγος - Συνθετική Ψυχοθεραπεύτρια - Κλινική Επόπτρια
Keratsini
10.0
|
38 reviews
Ο επαγγελματισμός και η σταθερότητα της Φωτεινής με έκαναν να επιστρέψω στην ψυχοθεραπεία μαζί της. Είναι ο δεύτερος κύκλο μας και νιώθω την ίδια σιγουριά. Είναι εκεί για μένα ως άνθρωπος πρώτα, αλλά και ως ειδικός σε αυτό που καλά ξέρει να κάνει!
Anna
•
15 February 2025
•
Άκουσε προσεκτικά τις ανάγκες μου. Δημιούργησε φιλικό και πρόσφορο για συζήτηση περιβάλλον. Μου εξήγησε αναλυτικά πως θα αντιμετωπίσουμε την περίπτωσή μου.
Νικόλαος Μάριος
•
23 September 2024
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Επέλεξα την κα Βασιλάκη μετά την αναζήτηση μου και επιβεβαιώθηκε ό,τι είχα διαβάσει και ακούσει. Νιώθω ασφαλής να ξεκινήσω την ψυχοθεραπεία μαζί της. Επαγγελματίας και άνθρωπος.
manolis
•
12 October 2023
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Άρτια προσέγγιση και ανάλυση σε βάθος. Κατανόηση της κατάστασης και αφοσίωση στην δουλειά με σκοπό την επίλυση του προβλήματος.
Γιάννης
•
03 October 2023
Επισκέπτομαι ένα χρόνο+ το γραφείο της φωτεινής. Από την πρώτη στιγμή με έκανε να νιώσω άνετα, είναι σίγουρα ένα safe space για να ανοίξεις τον εσωτερικό σου κόσμο. Επίσης πέρα από τις γνώσεις που έχει, διαθέτει και χιούμορ οπότε κάνει την διαδικασία πολύ πιο ευχάριστη.
nektaria
•
03 October 2023
Η κυρία Βασιλάκη είναι μια εξαιρετική επαγγελματίας. Από την πρώτη στιγμή με έκανε να νιώσω άνετα . Αποπνέει εμπιστοσύνη και ασφάλεια. Την συνιστώ ανεπιφύλακτα !
Μαρία
•
18 September 2023
Εξαιρετική επαγγελματίας, από την πρώτη συνεδρία με έκανε να νιώσω άνετα και συνεχίζω να πηγαίνω!
Μαρία
•
13 September 2023
Η Φωτεινή από την πρώτη στιγμή μου ενέπνευσε εμπιστοσύνη και με βοήθησε πάρα πολύ!Μετα απο μια πολύ δύσκολη περίοδο και μια σειρά κρίσεων πανικού και έντονου άγχους μπόρεσα να πιστέψω ξανά στον εαυτό μου και να αισθανθώ ότι μπορώ να τα καταφέρω! Τη συστήνω ανεπιφύλακτα!
Ελευθερία
•
12 September 2023
Η ψυχοθεραπευτική προσέγγιση, που ακολουθήθηκε, ήταν κατάλληλα προσαρμοσμένη σε εμένα, με εμφανή θετικά αποτελέσματα.
Δήμητρα Εμμανουέλα
•
11 September 2023
ΠΑΝΤΑ ΣΥΝΕΠΗΣ ΣΤΟΥΣ ΧΡΟΝΟΥΣ ΤΗΣ ΣΥΝΕΔΡΙΑΣ Η Κ. ΒΑΣΙΛΑΚΗ ΗΤΑΝ ΠΟΛΥΤΙΜΗ ΒΟΗΘΟΣ ΣΤΗΝ ΖΩΗ ΜΟΥ ΤΑ ΤΕΛΕΥΤΑΙΑ ΔΥΟ ΧΡΟΝΙΑ. ΜΕ ΑΠΛΟ ΚΑΤΑΝΟΗΤΟ ΤΡΟΠΟ ΚΑΙ ΜΕ ΒΑΘΙΑ ΓΝΩΣΗ ΤΟΥ ΑΝΤΙΚΕΙΜΕΝΟΥ ΜΕ ΕΚΑΝΕ ΝΑ ΑΙΣΘΑΝΘΩ ΑΝΕΤΑ ΚΑΙ ΝΑ ΤΗΣ ΔΕΙΞΩ ΕΜΠΙΣΤΟΣΥΝΗ ΑΠΟ ΤΗ ΠΡΩΤΗ ΣΥΝΕΔΡΙΑ. ΕΙΝΑΙ ΕΝΑ ΑΠΟ ΤΑ ΚΑΛΥΤΕΡΑ ΔΩΡΑ ΠΟΥ ΕΧΩ ΚΑΝΕΙ ΣΤΟΝ ΕΑΥΤΟ ΜΟΥ ΚΑΙ ΤΑ ΜΟΝΑ ΧΡΗΜΑΤΑ ΠΟΥ ΔΙΝΩ ΧΩΡΙΣ ΝΑ ΤΟ ΣΚΕΦΤΟΜΑΙ. ΜΑΚΑΡΙ ΟΛΟΙ ΓΥΡΩ ΜΑΣ ΝΑ ΞΕΚΙΝΗΣΟΥΝ ΨΥΧΟΘΕΡΑΠΕΙΑ ΜΕ ΤΟΥΣ ΣΩΣΤΟΥΣ ΕΠΑΓΓΕΛΜΑΤΙΕΣ ΝΑ ΛΥΣΟΥΜΕ ΟΛΟΙ ΤΑ ΘΕΜΑΤΑ ΜΑΣ ΝΑ ΚΑΤΑΦΕΡΟΥΜΕ ΝΑ ΠΑΜΕ ΜΠΡΟΣΤΑ.
Βασιλική
•
09 September 2023
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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