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Τουμανιάν Νεκτάρ MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Ilioupoli

Psychologist

Professional Identification Number: Υ 1452/2-2-2012

(20)
  • Estimated confirmation time 180

Why she is suitable for you

Η Τουμανιάν Νεκτάρ είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Ηλιούπολη. Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών και είναι κάτοχος άδειας ασκήσεως επαγγέλματος Ψυχολόγου. Πραγματοποίησε μεταπτυχιακές σπουδές στην Κλινική και Αναπτυξιακή Ψυχοπαθολογία στο Vrije Universiteit του Άμστερνταμ, ενώ αργότερα ειδικεύτηκε στο τετραετές Πρόγραμμα Ειδίκευσης στην Συστημική Ψυχοθεραπεία και Θεραπεία Οικογένειας στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων, έχοντας έτσι τη δυνατότητα να δουλεύει θεραπευτικά με άτομα, οικογένειες, ζευγάρια και ομάδες. Ακόμη, έχει εκπαιδευτεί στη Στήριξη και Συμβουλευτική πένθους για παιδιά, εφήβους και οικογένειες που θρηνούν, στο ρόλο της εφαρμοσμένης νευροεπιστήμης στην ψυχική υγεία, στον Επαγγελματικό Προσανατολισμό, καθώς και στο Πολυδιάστατο Ερωτηματολόγιο Προσωπικότητας MMPI-2. Διαθέτει πολυετή εμπειρία, έχοντας συνεργαστεί με φορείς ψυχικής υγείας του ιδιωτικού, αλλά και του δημοσίου τομέα, όπου παρείχε ψυχολογική υποστήριξη και συμβουλευτική σε κοινωνικά ευάλωτες ομάδες, παιδιά, εφήβους και οικογένειες. Στο παρελθόν, παρείχε εθελοντική εργασία σε ΜΚΟ, Κέντρα Ψυχικής Υγιεινής και Ερευνών, καθώς και σε Μονάδες Ψυχοκοινωνικής Αποκατάστασης και Οικοτροφεία. Τέλος, παρακολουθεί επιστημονικά συνέδρια και μετεκπαιδευτικά σεμινάρια σε συστηματική βάση, θεωρώντας την συνεχή επιμόρφωση και εξέλιξη του Εαυτού της, βασικό "εργαλείο" στην επαγγελματική της σταδιοδρομία.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic Family Psychotherapy
  • Couple therapy
  • Interpersonal relationships
  • Individual psychotherapy
  • Parental counseling

Relative Experience

Φορείς Ψυχικής Υγείας Δημοσίου (Σχολική Κοινωνική Υπηρεσία Δήμου, Επαγγελματική Σχολή ΟΑΕΔ) | Ιδιωτικές Εταιρίες (Εταιρεία Ανάπτυξης Ανθρώπινου Δυναμικού, Κέντρο Ειδικών Θεραπειών) | Ιδιωτικά γραφεία (γραφείο ψυχολόγου, ιατρείο ψυχιάτρου) | Εθελοντική εργασία (Κέντρο Ψυχικής Υγιεινής και Ερευνών, Μονάδα Ψυχοκοινωνικής Αποκατάστασης - Οικοτροφείο).

Relative Studies

Πτυχίο Ψυχολογίας από το Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών. Μεταπτυχιακός τίτλος (MSc) στην Κλινική και Αναπτυξιακή Ψυχοπαθολογία από το Vrije Universiteit Amsterdam. Ψυχοθεραπευτική ειδίκευση στη Συστημική και Οικογενειακή Ψυχοθεραπεία από το Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων.

9 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 9 reviews

Reviews by 9 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (9)
  • Positive (9)
  • Neutral (0)
  • Negative (0)
10.0
κωνσταντινος
26 July 2023
Verified patient
Member since 13 July 2016 Verified Review 10 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πολύ καλή ψυχολόγος την συνιστώ ανεπιφύλακτα
9.8
Θωμαΐς
22 April 2023
Verified patient
Member since 21 April 2021 Verified Review 2 reviews in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άνθρωπος που εμπνέει εμπιστοσύνη και ασχολείται με το πρόβλημά σου!
10.0
ELENI
12 May 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμπειρη ως επαγγελματίας,φιλική, με αμεσότητα και κατανόηση, μεταφεροντας σου την ηρεμία της,πρόθυμη να σε ακούσει,να σε καταλάβει και να σε βοηθήσει σε οποιοδήποτε πρόβλημα αντιμετωπίζεις.
10.0
Παύλος
10 May 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Την συστήνω ανεπιφύλακτα! Ειναι εξαιρετική επαγγελματίες με βοήθησε πάρα πολύ! Σίγουρα οταν θα εχω ανάγκη να ξαναπάω σε ψυχολόγο θα ειναι η πρώτη που θα επιλέξω!
10.0
Πέτρος
07 May 2022
Verified patient
Member since 20 March 2021 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άριστη επαγγελματίας, με γνώση πάνω στο αντικείμενο της. Διερεύνησε τη δυσκολία μου σε βάθος, δημιουργώντας απο την αρχή ένα κλίμα ζεστασιάς και κατανόησης. Τη συστήνω ανεπιφύλακτα.
10.0
Αγγελική
06 May 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας με κατάρτιση και ενσυναίσθηση προς τον συνάνθρωπο. Ευγενική, προσιτή, αφοσιωμένη στη δουλειά της. Ενας υπέροχος άνθρωπος.
10.0
Στέλιος
31 March 2022
Verified patient
Member since 29 March 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άριστη εντύπωση. Εξαιρετική επαγγελματίας με γνώση πάνω στο αντικείμενο της. Με έκανε να αισθανθώ ασφάλεια και αποδοχή, ώστε να μοιραστώ μαζί της ό,τι με απασχολεί. Αισθάνομαι ότι λαμβάνω ουσιαστική βοήθεια γι' αυτό και επιθυμώ να συνεχίσω τις συνεδρίες μαζί της. Την συστήνω ανεπιφύλακτα.
10.0
ΜΑΡΙΑΝΝΑ
04 March 2022
Verified patient
Member since 06 June 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
H κα Τουμανιάν διερεύνησε την περίπτωσή μου με ενσυναίσθηση, με έκανε να νιώσω οικεία και ασφαλής από την πρώτη συνεδρία. Εξαιρετική επαγγελματίας, τη συστήνω ανεπιφύλακτα.
9.6
Έλλη
01 August 2021
Verified patient
Member since 04 December 2020 Verified Review 5 reviews in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη στιγμή με έκανε να νιώσω πολύ άνετα μαζί της ώστε να μπορέσω να της ανοιχτώ και να της εκφράσω το προσωπικό μου πρόβλημα. Είναι δεκτική, δεν σε κρίνει και προσεγγίζει το θέμα σου με κατανόηση και επαγγελματισμό. Σίγουρα θα συνεχίσω μαζί της!

Access and Appointments

Select practice
  • Metro
    • 690m ΗΛΙΟΎΠΟΛΗ
    • 1.29km ΆΓΙΟΣ ΔΗΜΉΤΡΙΟΣ
    Bus
    • 180m ΑΡΓΟΝΑΥΤΩΝ
    • 200m ΠΛ. 25ΗΣ ΜΑΡΤΙΟΥ
    • 230m ΠΑΠΑΦΛΕΣΣΑ
    Parking
    • Easy parking
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Ειδίκευση στη Συστημική και Οικογενειακή Ψυχοθεραπεία, Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων (2015 - 2019)
  • Μεταπτυχιακός τίτλος (MSc) στην Κλινική και Αναπτυξιακή Ψυχοπαθολογία, Vrije Universiteit Amsterdam, Άμστερνταμ (2013 - 2015)
  • Πτυχίο, Τμήμα Ψυχολογίας, Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών (2006 - 2010)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο, Ηλιούπολη (2024 - Σήμερα)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο, Κεραμεικός (2020 - 2024)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό ιατρείο Ψυχιάτρου, Νέα Σμύρνη (2021)
  • Ψυχολόγος, Σχολική Κοινωνική Υπηρεσία Δήμου Νέας Σμύρνης (2017 - 2022)
  • Ψυχολόγος, Κέντρο Ειδικών Θεραπειών "ΛΟΓΟΣ - ΈΡΓΟ - ΜΑΘΗΣΗ" (2018)
  • Ψυχολόγος - Σύμβουλος Ανάπτυξης Ανθρώπινου Δυναμικού, ISON Psychometrica (2016 - 2018)
  • Ψυχολόγος, Επαγγελματική Σχολή (ΕΠΑ.Σ) Μαθητείας ΟΑΕΔ, Πειραιάς (2015 - 2016)

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.