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Η Τάτση Αθηνά είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία Αττικής. Είναι κάτοχος πτυχίου Εφαρμοσμένης Ψυχολογίας (Applied Psychology) από το University of Derby και κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη Συνθετική Ψυχοθεραπεία (Integrative Counselling and Psychotherapy) από το ίδιο Πανεπιστήμιο. Στη συνέχεια ακόλουθησε η μετεκπαίδευση της στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Αιγινήτειο Νοσοκομείο. Εκτότε έχει εργαστεί σε σημαντικές δημόσιες και ιδιωτικές δομές ως Ψυχοθεραπεύτρια. Έχει εργαστεί σε δημόσιους φορείς, τηλεφωνικές γραμμές ψυχολογικής υποστήριξης καθώς και σε ιδιωτικά γραφεία. Επίσης, σημαντική είναι η εθελοντική της δράση από την οποία απέκτησε πολύτιμη εμπειρία στο τομέα της Ψυχολογίας. Εχει εργαστεί εθελοντικά ως Ψυχολόγος - Ψυχοθεραπεύτρια σε δημόσια νοσοκομεία και κέντρα ψυχικής υγείας. Σήμερα προσφέρει ιδιωτικές συνεδρίες σε ενήλικες προσφέροντας τους ψυχολογική υποστήριξη είτε δια ζώσης είτε εξ αποστάσεως.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Eating disorders
  • Synthetic Psychotherapy
  • Interpersonal relationships
  • Treatment of traumatic experiences
  • Panic attacks - Phobias
  • Anxiety and Stress
8 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.7

From 8 reviews

Reviews by 8 patients
9.7
He/she investigated my illness/condition in detail
9.4
He/she was trustworthy
9.6
Experienced & qualified
9.5
Punctual
10
Approachable & friendly
10
  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
Φωτεινή
27 January 2025
Verified patient
Member since 12 January 2025 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Τάτση ενέπνευσε εμπιστοσύνη και μου άρεσε πολύ η προσέγγισή της στο πρόβλημά μου. Όμορφος χώρος και εύκολα προσβάσιμος. Συστήνεται ανεπιφύλακτα!
10.0
Άρης
20 January 2025
Verified patient
Member since 11 January 2025 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
7.6
ΛΙΑΝΑ
19 January 2025
Verified patient
Member since 12 March 2020 Verified Review 2 reviews in doctoranytime
7.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Aliki
17 January 2025
Verified patient
Member since 15 January 2025 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Απόλυτα συνεπής στο ραντεβού της. Με έκανε να νιώσω άνετα από την πρωτη στιγμή, προσφέροντας ένα ασφαλές και προσιτό περιβάλλον.
10.0
Ειρήνη
15 December 2024
Verified patient
Member since 15 December 2022 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Κατερίνα
12 December 2024
Verified patient
Member since 04 January 2023 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ικανοποιημενη. Αισθάνομαι πραγματικό ενδιαφέρον και ότι ακούγομαι.
10.0
Μαρία
25 November 2024
Verified patient
Member since 02 January 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν η πρώτη μου εμπειρία με ψυχολόγο και ήμουν αρκετά αγχωμένη. Η κυρία Τάτση με έκανε να χαλαρώσω και να μπορέσω να ανοιχτώ για το πρόβλημα μου. Έφυγα με πολύ καλύτερη διάθεση και ηρεμία και ανυπομονώ για την επόμενη συνεδρία. Την συστήνω ανεπιφύλακτα!!!
10.0
Σταυρούλα
22 November 2024
Verified patient
Member since 27 March 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη επαγγελματίας με γνωσεις στον τομέα της, αλλα και ανθρωπος με όλη την έννοια της λεξης! Ένιωσα πολύ οικεία, και υπήρξε αμέσως μια σύνδεση βοηθώντας με να ανοιχτώ για τα θέματα που με απασχολούν. Ασχολήθηκε σε βάθος στην πρώτη μας συνέδρια και ανυπομονώ για την επόμενη.

Access and Appointments

  • Λεωφόρος Ηρακλείου 266, Nea Ionia , Attica
    Metro
    • 170m ΝΈΑ ΙΩΝΊΑ
    • 720m ΠΕΥΚΆΚΙΑ
    • 1,12km ΗΡΆΚΛΕΙΟ
    Bus
    • 30m ΟΤΕ
    • 100m ΤΑΧΥΔΡΟΜΕΙΟ ΝΕΑΣ ΙΩΝΙΑΣ
    • 170m ΜΙΡΟΥΑΡ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BSc (Hons), Applied Psychology, Mediterranean College - University of Derby (2012 - 2015)
  • MSc, Integrative Counselling and Psychotherapy, Mediterranean College - University of Derby (2015 - 2018)
  • Μετεκπαίδευση, Τμήμα Εκπαίδευσης στην Γνωσιακή Ψυχοθεραπεία (Θεωρητκή κατάρτιση), Αιγινήτειο Νοσοκομείο (2018 - Σήμερα)

Professional experience

  • Πρακτική κατάρτιση, Αιγινήτειο Νοσοκομείο Τμήμα Εκπαίδευσης στην Γνωσιακή Ψυχοθεραπεία, Ελλάδα (2020 - Σήμερα)
  • Εθελοντισμός και πρακτική άσκηση ως παρατηρήτρια Ψυχοθεραπεύτρια, Νοσοκομείο Μεταξά-Ψυχοογκολογικό κέντρο (2013 - 2019)
  • Εθελοντισμός ως ψυχοθεραπεύτρια, Κέντρο γυναικών Ιλίου (2017 - 2019)
  • Εθελοντισμός-Ψυχολογική υποστήριξη σε περιστατικά μέσω τηλεφώνου, Μίλα μου (Ιστοσελίδα εθελοντών ψυχολόγων) (2020 - 2021)
  • Συμβουλευτική υποστήριξη , ΚΛΙΜΑΚΑ ΑμΚΕ Κέντρο Ψυχικής Υγείας (2021)
  • Ατομικές συνεδρίες Ψυχοθεραπείας (Συνθετική και CBT), Κέντρο Συμβουλευτικής και Ψυχοθεραπείας (2022 - Σήμερα)

Participation in conferences

  • Human Resources Management and Organizational Analysis, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ) E-learning (2023)
  • Κατάθλιψη και φαγητό (2017)
  • Διπολική Συναισθηματική Διαταραχή και αντιμετώπιση ασθενών (2014)

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.