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10 PHOTOS

Στρογγυλάκη Νεφέλη MBPsS

Ψυχολόγος Kallithea

Psychologist

Professional Identification Number: 2343

(1)
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Στρογγυλάκη Νεφέλη είναι Ψυχολόγος Υγείας , Νευροεπιστήμονας και επιστημονική υπεύθυνη του Κέντρου Ψυχικής Υγείας "Εύδία" που εδρεύει στη Καλλιθέα Αττικής". Έχει ακολουθήσει βρετανική ακαδημαϊκή εκπαίδευση και έχει εργαστεί σε ερευνητικές και κλινικές μονάδες τόσο στην Ελλάδα όσο και στο Ηνωμένο Βασίλειο. Κατέχει προπτυχιακό τίτλο, με αριστεία, BSc (Hons) Psychology από το University of East London καθώς και δύο μεταπτυχιακούς τίτλους, επίσης με αριστεία, MSc Health Psychology από το Cardiff Metropolitan University και MSc Cognitive Neuroscience από το Durham University. Η κ. Στρογγυλάκη εργάζεται ενεργά ως ερευνητής από το 2019 και έχει συνεισφέρει στην επιστημονική και ακαδημαϊκή κοινότητα με περισσότερες από 12 δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Η κλινική της εμπειρία ξεκινά επίσης το 2019 από την Ψυχιατρική Κλινική του ΓΝΑ «Γ. Γεννηματάς» όπου εργάζεται για δύο έτη, συλλέγοντας αξιοσημείωτη κλινική εμπειρία που συνεχίζει μέχρι σήμερα στα πλαίσια ιδιωτικού ιατρείου. Η κα Στρογγυλάκη είναι εκπαιδευόμενο μέλος της Ελληνικής Εταιρίας Αναλυτικής Ομαδικής & Οικογενειακής Θεραπείας και αναλαμβάνει τον συντονισμό ψυχοθεραπευτικών ομάδων. Οι σπουδές, η ερευνητική και κλινική της εμπειρία, της προσφέρουν μια πολύ ολοκληρωμένη αντίληψη για τον ανθρώπινο νου και τις λειτουργίες του.Η κα Στρογγυλάκη διαθέτει αξιοσημείωτη κατάρτιση και εμπειρία στην υποστήριξη ατόμων που αντιμετωπίζουν χρόνιες παθήσεις, αυτοάνοσες νόσους και ψυχοσωματικά συμπτώματα και το ψυχικό φορτίο που αυτά φέρουν. Αναλαμβάνει επίσης περιπτώσεις ανθρώπων με δυσκολίες στη διαχείριση του έντονου άγχους, των καταθλιπτικών αισθημάτων, του πένθους, αλλά και των διαπροσωπικών σχέσεων. Σε όλες αυτές τις περιπτώσεις, διατηρεί μια ψυχαναλυτική προσέγγιση που επικεντρώνεται στην κατανόηση των βαθύτερων διεργασιών, του ασυνείδητου και των πρώιμων εμπειριών, βοηθώντας το άτομο να επεξεργαστεί και να επιλύσει τις υποκείμενες συγκρούσεις που επηρεάζουν την ψυχική και σωματική του υγεία.


 


 


The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety Disorders
  • Treatment of mourning
  • Depression
  • Psychosomatic Symptoms
  • Acceptance and commitment therapy (ACT)
  • Anxiety and Stress
  • Personal development and relationship problems
6 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 6 reviews

Reviews by 6 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)
10.0
Αλέξανδρος
13 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματισμός , γνωρίζει το αντικείμενο. Εξαιρετικά επικοινωνιακή και βοηθητική.
10.0
Lydia
13 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
H κ. Στρογγυλάκη αποτελεί άριστη επαγγελματίας με εις βάθος γνώση και καταρτιση. Μέσα από την ψυχολογική αξιολογήση προχωρά σε εξατομίκευση των συνεδριών και εμπνέει εμπιστοσύνη χτίζοντας μια άριστη σχέση ασφάλειας και προόδου μεταξύ θεραπευτή και θεραπευόμενου. Το νεαρό της ηλικίας της, αλλά και η εξειδίκευση της την κάνουν να ξεχωρίζει και να είναι απόλυτα συνεπείς με τους καιρούς και τις αλλαγές σε κοινωνικό επίπεδο. Κάτι που αποτελεί βασικό παράγοντα για την εξέλιξη του θεραπευομενου με στόχο τη βελτίωση της ψυχικής υγείας. Την συστήνω ανεπιφύλακτα!
10.0
ΣΟΦΙΑ
12 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικά βοηθητική συνεδρία. Ευχαριστώ πολύ!
10.0
Joanna
12 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική στη δουλειά της! Με έκανε να την εμπιστευτώ από τη πρώτη στιγμή , έδειξε απόλυτη ενσυναίσθηση!
10.0
Άρτεμις
12 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έχω την ευκαιρία να επισκέπτομαι την κυρία Στρογγυλακη Νεφέλη αρκετό καιρό και η εμπειρία μου έως τώρα είναι μόνο θετική. Από την πρώτη συνεδρία, με έκανε να νιώσω άνετα και ασφαλής, δημιουργώντας ένα περιβάλλον εμπιστοσύνης και αποδοχής. Έχει την ικανότητα να ακούει προσεκτικά, να κατανοεί τους προβληματισμούς μου και να προσεγγίζει το ζήτημα με εξαιρετική επαγγελματικότητα χρησιμοποιώντας επιστημονικά τεκμήρια προσαρμοσμένα στις ανάγκες μου. Προσφέρει συνεχώς πρακτικές λύσεις που με βοηθανε να αποκτήσω αυτοπεποιθηση και να διαχειρίζομαι με αποτελεσματικότητα ο,τι με ανησυχεί. Επιπλέον, ειναι παντα συνεπής στα ραντεβου της τα οποία πραγματοποιούνται σε έναν υπέροχο, ζεστό χώρο ο οποιος αποπνέει οικειότητα και άνεση. Θα την πρότεινα ανεπιφύλακτα σε όποιον αναζητά έναν καταρτισμένο και ευαισθητοποιημένο ψυχολόγο.
10.0
Flora
12 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Νεφέλη είναι μια εξαιρετική προσωπικότητα και μια πολύ καλή ιατρός. Με έκανε να νιώσω άνετα απ την πρώτη στιγμή και ειλικρινά με βοήθησε να βάλω σε μια τάξη τις σκέψεις μου, οι οποίες το τελευταίο διάστημα πραγματικά με βάραιναν αρκετά. Χαίρομαι πολύ για την επιλογή που έκανα, κ ελπίζω να κάνετε κ εσείς αυτό το δώρο στον εαυτό σας!

Access and Appointments

  • ΕΥΔΙΑ Κέντρο Ψυχικής Υγείας, Λεωφόρος Συγγρού 294, Kallithea , Attica
    Bus
    • 30m ΣΚΡΑ
    • 200m ΣΩΚΡΑΤΟΥΣ
    • 270m 2Η ΜΕΓΑΛΟΥ ΑΛΕΞΑΝΔΡΟΥ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Κέντρο Ψυχικής Υγείας ΕΥΔΙΑ

Curriculum Vitae and Career

Studies

  • BSc (Hons) Psychology, University of East London, Psychology (2016 - 2019)
  • MSc Health Psychology, Cardiff Metropolitan University, Psychology (2019 - 2020)
  • Assessment and Treatment of Major Depressive Disorder, Harvard University, Harvard Medical School (HMS) (2020 - 2021)
  • MSc Cognitive Neuroscience, Durham University, Psychology (2022 - 2023)

Professional experience

  • Νευροεπιστήμονας Ερευνητής, Durham University, England, United Kingdom (2022 - 2023)
  • Ψυχολόγος Υγείας, Γ.Ν.Α. "Γ. Γεννηματάς"- Ψυχιατρική Κλινική, Ελλάδα (2019 - 2022)
  • Ψυχολόγος- Ψυχοθεραπεύτρια, Ιδιωτικό Γραφείο, Ελλάδα (2023 - Σήμερα)

Organisations member

  • Βρετανικός Σύλλογος Ψυχολόγων, Μέλος (2021 - Σήμερα)

Participation in conferences

  • 28ο Πανελλήνιο Ψυχιατρικό Συνέδριο, Ελληνική Ψυχιατρική Εταιρία (2020)

Spoken languages

  • English
  • Greek

Academic research and publications

  • Tucciarelli, R., Bird, L., Straka, Z., Szymanska, M., Kollamkulam, M., Sonar, H., ... & Makin, T. R. (2024). Shaping the developing homunculus: the roles of deprivation and compensatory behaviour in sensory remapping. bioRxiv, 2024-11. (2024)
  • Pilafas, G., Strongylaki, N. P., & Menti, D. (2022). Evaluating and comparing the efficacy of the ‘trans-theoretical model’and ‘theory of planned behavior’on smoking cessation. A systematic review of the current literature. Health & Research Journal, 8(1), 35-49.
  • Strongylaki, N. P., Pilafas, G., Dermati, A., Menti, D., & Lyrakos, G. (2021). Effect of coping strategies on acute stress during the COVID–19 pandemic in Greece. Health & Research Journal, 7(3), 98-108.
  • Pilafas, G., Prouzou, A., Strongylaki, N. P., Menti, D., & Lyrakos, G. (2021). Introducing the ‘Psychosomatic Screening Questionnaire-29’(PSSQ-29): Reliability and Validity in an Epidemiological Sample of 1,158 Participants in Greece during the COVID-19 Domestic Lockdown. Int J Health Sci Res, 11(6), 52-65.
  • Pilafas, G., Prouzou, A., Strongylaki, N. P., Menti, D., & Lyrakos, G. (2021). Predictors of Psychosomatic Health during the first COVID-19 Outbreak in Greece. A Multiple Linear Regression Analysis in an Epidemiological Sample of 1,156 Individuals. International Journal of Health Sciences and Research, 11(6), 274-89.
  • Lyrakos, G., Pilafas, G., Strongylaki, N., Menti, D., & Spinaris, V. (2021). Psychological burden and variables affected by living with a person of high risk for COVID-19 during the lockdown period in Greece. European Psychiatry, 64(S1), S661-S661.
  • Pilafas, G., Strongylaki, N. P., Papaioannou, D., Menti, D., & Lyrakos, G. (2020). Adaptation of" Nicholson McBride Resilience Questionnaire"(NMRQ) in Greek. A reliability and validity study in an epidemiological Greek sample. Health & Research Journal, 6(4), 123-131.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.