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Κατερίνα Σπετσιώτου Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment Κατερίνα Σπετσιώτου Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment
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Σπετσιώτου Κατερίνα Psy.D

Ψυχολόγος - Ψυχοθεραπευτής Palaio Faliro

Psychologist

Professional Identification Number: 326444, 20845

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Why she is suitable for you

Η Σπετσιώτου Κατερίνα (Psy.D) είναι πιστοποιημένη ψυχοθεραπεύτρια (European Certificate of Psychotherapy) ατόμου και οικογένειας. Έχει πιστοποιημένη ειδίκευση στη Συστημική Οικογενειακή Θεραπεία από την EFTA (European Family Therapy Association) και το Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων. Έχει επίσης εκπαιδευτεί στη Συγκινησιακά Εστιασμένη Θεραπεία (EFΤ), στις Βασικές Αρχές Διεργασίας Ομάδας και Ρόλο του Συντονιστή με την οπτική του Process Work και στη Συστημική θεωρία και θεραπεία οικογένειας στο Παιδοψυχιατρικό Νοσοκομείο Αττικής-Ιατροπαιδαγωγικό Κέντρο Νέας Σμύρνης.  Είναι διδάκτωρ του Τμήματος ΕΜΜΕ, ΕΚΠΑ με εξειδίκευση στην ψυχολογία της επικοινωνίας (2013). Η διδακτορική της διατριβή αφορά στην ποιότητα της σχέσης γονιού παιδιού και τη χρήση των μέσων επικοινωνίας και έχει συμμετάσχει με ανακοινώσεις σε επιστημονικά συνέδρια και ημερίδες.  Έχει εργασθεί στον Συμβουλευτικό Σταθμό Νέων της Σιβιτανιδείου Σχολής, κάνοντας ομαδική και ατομική συμβουλευτική, οργανώνοντας και συντονίζοντας προγράμματα πρόληψης και βιωματικά σεμινάρια.  Από το 2011 εργάζεται ως ψυχοθεραπεύτρια ενηλίκων (ατομική, οικογενειακή και ομαδική ψυχοθεραπεία) στο ιδιωτικό της γραφείο στο Παλαιό Φάληρο. Παρέχει ψυχοθεραπεία για μεγάλο φάσμα θεμάτων και δυσκολιών όπως προβλήματα άγχους, κρίσεις πανικού, φοβίες, προβλήματα σχέσεων, διαχείριση θυμού και διαχείριση κρίσεων, θέματα αυτοεκτίμησης, αυτογνωσίας και προσωπικής ανάπτυξης, ζητήματα που αφορούν τον γονεϊκό ρόλο κ.ά. Εργάζεται επίσης ως Καθηγήτρια-Σύμβουλος, στο μάθημα Ψηφιακός κόσμος και Ψυχολογική ανάπτυξη του Μεταπτυχιακού Εφαρμοσμένης Αναπτυξιακής Ψυχολογίας του Ελληνικού Ανοιχτού Πανεπιστημίου. Είναι τακτικό μέλος της ΕΕΨΕ (Εθνικής Εταιρείας Ψυχοθεραπείας Ελλάδος) της ΕΛΨΕ (Ελληνικής Ψυχολογικής Εταιρείας) και της ΕΛΕΣΥΘ (Ελληνικής Εταιρείας Συστημικής Οικογενειακής Θεραπείας).

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Systemic psychotherapy
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Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Couple Therapy and Counseling

Family counseling

Family therapy

Group Treatment / Therapy

Individual Adult Sessions

Parental counseling

Personal growth and self-awareness groups

Psychosomatic disorders

Relations Counseling

Special (visit) cost for unemployed - students

Access and Appointments

Select practice
  • ΑΝΑ.ΨΥΧ.Υ
    Metro
    • 2,80km ΜΟΣΧΑΤΟ
    • 2,82km ΝΕΟ ΦΑΛΗΡΟ
    Bus
    • 118m ΦΟΡΟΣ
    • 134m ΓΕΦΥΡΑ
    • 166m ΦΟΡΟΣ
    Parking
    • 955m ΧΩΡΟΣ ΣΤΑΘΜΕΥΣΗΣ ΒΑΡΕΩΝ ΟΧΗΜΑΤΩΝ ΚΕΝΤΡΟΥ ΠΟΛΙΤΙΣΜΟΥ ΙΔΡΥΜΑ ΣΤΑΥΡΟΣ ΝΙΑΡΧΟΣ
    • 1,38km PARKAROUND - PARKING ΣΤΗ ΔΟΙΡΑΝΗΣ
    • 1,38km SYGROUPARK AVENUE AE
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Διδακτορικό Ψυχολογίας (PsyD), Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών , Ελλαδα (2007 - 2013)
  • Μεταπτυχιακό Πολιτισμικές Σπουδές και Ανθρώπινη Επικοινωνία, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνων , Ελλαδα (2002 - 2005)
  • Ειδίκευση στη Συστημική Θεραπεία, Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων , Ελλάδα (2015 - 2019)
  • Συστημική θεωρία και θεραπεία οικογένειας, Παιδοψυχιατρικό Νοσοκομείο Αττικής- Ιατροπαιδαγωγικό Κέντρο Νέας Σμύρνης, Ελλαδα (2010 - 2014)
  • Ψυχοπαθολογία του παιδιού και του εφήβου, Παιδοψυχιατρικό Νοσοκομείο ΑττικήςΙατροπαιδαγωγικό Κέντρο Νέας Σμύρνης, Ελλαδα (2010 - 2014)
  • Διαγνωστική και Θεραπευτική Προσέγγιση πασχόντων από Διαταραχή Πρόσληψης Τροφής, Ψυχιατρικό Νοσοκομείο Αττικης-Εκπαιδευτικό Κέντρο της Μονάδας Απεξάρτησης 18 ΑΝΩ, Ελλαδα (2012 - 2012)
  • Χρήση και κατάχρηση Διαδικτύου, Προδιαθεσικοί Παράγοντες κινδύνου, Θεραπευτική πρόταση, Ψυχιατρικό Νοσοκομείο Αττικης-Εκπαιδευτικό Κέντρο της Μονάδας Απεξάρτησης 18 ΑΝΩ, Ελλαδα (2012 - 2012)

Professional experience

  • ECP Συστημική ψυχοθεραπεύτρια ατόμου και οικογένειας, Ιδιωτικό γραφείο (2011 - Σήμερα)
  • Καθηγήτρια-Σύμβουλος, Ελληνικό Ανοιχτό Πανεπιστήμιο , Μεταπτυχιακό Εφαρμοσμένης Αναπτυξιακής Ψυχολογίας (2022 - 2022)
  • Συνεργάτιδα Συμβουλευτικού Σταθμού Νέων, Σιβιτανίδειος Σχολή Τεχνών και Επαγγελμάτων (2006 - 2015)
  • Εργαστηριακός Συνεργάτης , ΑΤΕΙ Πειραιά (2006 - 2011)
  • Συνεργάτιδα- Ερευνήτρια-Μεταφράστρια, Ευρωπαϊκός Φορέας για την Ειδική Αγωγή (2006 - 2011)
  • Ερευνήτρια - Συνεργάτιδα , Εργαστήριο Ψυχολογικών Εφαρμογών και Επικοινωνιακού Σχεδιασμού , ΕΜΜΕ, Εθνικό και Καποδιστριακό α πανεπιστήμιο Αθηνών (2002 - 2014)

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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