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Professional Identification Number: 5179/16/10/2014

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Why she is suitable for you

Η Στρούμπα Σμαράγδα είναι Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στο Μετς. Είναι πτυχιούχος Ψυχολογίας από το University Of Reading, καθώς και κάτοχος πτυχίου φιλοσοφίας, παιδαγωγικής και ψυχολογίας από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Έχει ολοκληρώσει Μεταπτυχιακή εξειδίκευση στη Ψυχική Υγεία (MSc Mental Health Studies) στο Institute of Psychiatry του King’s College London ενώ έχει λάβει τετραετή Εκπαίδευση στη Συστημική Ψυχοθεραπεία και Συμβουλευτική. Επίσης, έχει ολοκληρώσει το Μετεκπαιδευτικό Πρόγραμμα στην Ψυχική Υγεία Εφήβου-Παιδιού, Ανάγκες της Οικογένειας, Προαγωγή της Ψυχική Υγείας οικογενειών με παιδιά-εφήβους ενώ εργάστηκε ως Ψυχολόγος στο Προ-Αναχωρησιακό Κέντρο Κράτησης Αλλοδαπών Κορίνθου, στη Mονάδα Φροντίδας Ηλικιωμένων "Νέα Θάλπη", στη ΜΚΟ- Μαζί Για Το Παιδί. Στο παρελθόν διετέλεσε Research Assistant στο South London and Maudsley NHS Foundation Trust και Συντονίστρια Δραστηριοτήτων σε Μονάδα Φροντίδας Ηλικιωμένων και Σύμβουλος προαγωγής της υγείας σε σχολεία. Τέλος, έχει πραγματοποιήσει την κλινική πρακτική της στο Ψυχιατρικό Νοσοκομείο του Λονδίνου και στο South London and Maudsley NHS Foundation Trus. Στο γραφείο της αντιμετωπίζει πλήθος περιστατικών αξιοποιώντας την επιστημονική της αρτιότητα και την πείρα της κι έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών κάθε θεραπευόμενου που αναλαμβάνει.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Treatment of mourning
  • Couple therapy
  • Interpersonal relationships
  • Individual psychotherapy
  • Parental counseling
  • Διαταραχές άγχους και διάθεσης
  • Psychosomatic diseases
11 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 11 reviews

Reviews by 11 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
Αναστασία
25 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Στρούμπα ήταν πολύ βοηθητική, έδειξε κατανόηση και αποδοχή! Τη συστήνω θερμά.
10.0
Alexandros
23 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταρτισμένη επιστήμονας! Έδειξε πραγματικό ενδιαφέρον και ένιωσα αμέσως οικεία να την εμπιστευτώ
10.0
Maria
22 November 2022
Verified patient
Member since 25 April 2016 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ευγενική και άμεση. Το διάστημα που συνεργάζομαι μαζί της έχω νιώσει την ασφάλεια και την αποδοχή για να ανοίξω δύσκολα θέματα που για πολύ καιρό δεν εξέφραζα σε κανέναν. Τη συνιστώ!
10.0
Nicole
26 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
H ψυχολόγος κ. Στρούμπα απο τη πρώτη κιόλας συνεδρία μου ενέπνευσε ασφάλεια και επαγγελματισμό και με έκανε να αισθανθώ πως έχω να κάνω με μια άρτια εκπαιδευμένη επιστήμονα η οποία γνωρίζει ακριβώς πως να χειριστεί τον κάθε θεραπευόμενο και να τον βοηθήσει στην επίλυση των προβλημάτων του.
10.0
Anastasia
08 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με την κ.Στρούμπα έχουμε ξεκινήσει διαδικτυακές συνεδρίες και μου εμπνέει εμπιστοσύνη.Αισθάνθηκα άνετα απο το πρώτο λεπτό παρά τη γεωγραφική απόσταση και ένιωσα οτι κατανόησε τα θέματα μου εις βάθος.Μέχρι τώρα είναι πολύ βοηθητική σε όλα τα θέματα και τις δυσκολίες και θα συνεχίσω
10.0
Mar
07 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, με ενσυναίσθηση και κατανόηση. Ένιωσα άνετα να μιλήσω μαζί της για θέματα που με απασχολούν καιρό καθώς η ίδια με τις κατάλληλες ερωτήσεις και τον τρόπο της μου έδωσε το χώρο που χρειαζόμουν και δημιούργησε ένα όμορφο κλίμα. Έδειχνε ενδιαφέρον για όσα της έλεγα, μου ενέπνευσε εμπιστοσύνη και ασφάλεια. Επίσης ο χώρος ήταν πολύ όμορφος και προσεγμένος. Σκοπεύω να συνεχίσω τις συνεδριες με την κα Στρούμπα.
10.0
Maria
07 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη μου κιόλας συνέδρια με αφουγκράστηκε απόλυτα ,έδειξε κατανοηση και προσοχή στις δυσκολίες που αντιμετώπιζα, πληρως καταρτισμένη. Θα την συνεστηνα ανεπιφύλακτα !
10.0
ΣΟΦΊΑ
02 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη κιολας συνέδρια αισθάνθηκα οικεία! Οι γνώσεις, η εμπειρία της και οι επικοινωνιακές της δεξιότητες έχουν δημιουργήσει ένα πολύ ωραίο κλιμα εμπιστοσύνης!Καθε συνέδρια είναι άκρως ποιοτική και βοηθητική! Είναι συνεπής στα ραντεβού μας! Την συνιστώ ανεπιφύλακτα!
10.0
eleni
30 August 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εισέπραξα επαγγελματισμό και κατανόηση, συζήτησα θέματα που μου ήταν δύσκολο να εκφράσω για καιρό. Ένιωσα ασφάλεια, προστασία και μου ενέπνευσε εμπιστοσύνη. Ο χώρος είναι όμορφος και προσεγμένος που σε κάνει να νιώθεις άνετα! Τη συστήνω ανεπιφύλακτα!
10.0
Λάμπρος
30 August 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή επαγγελματίας με εμπειρία. Μου ενέπνευσε εμπιστοσύνη από την αρχή.
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    • 581m ΑΚΡΟΠΟΛΗ
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    • 14m ΒΑΡΙΩΤΗ
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    Appointment Policy

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Curriculum Vitae and Career

Studies

  • Τετραετής Εκπαίδευση στη Συστημική Ψυχοθεραπεία και Συμβουλευτική (Συνθετικό Μοντέλο Συστημικής Θεραπείας), Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, Ελλάδα (2015 - 2019)
  • Μεταπτυχιακή εξειδίκευση στη Ψυχική Υγεία (MSc Mental Health Studies), Institute of Psychiatry, King’s College London, Αγγλία (2010 - 2011)
  • Πτυχίο Ψυχολογίας, University Of Reading, Αγγλία (2007 - 2010)
  • Πτυχίο φιλοσοφίας, παιδαγωγικής και ψυχολογίας, ΕΚΠΑ, Ελλάδα (2002 - 2007)
  • Μετεκπαιδευτικό Πρόγραμμα στη ‘ Ψυχική Υγεία Εφήβου-Παιδιού, Ανάγκες της Οικογένειας, Προαγωγή της Ψυχική Υγείας οικογενειών με παιδιά-εφήβους, Παιδοψυχιατρική Κλινική Νοσοκομείο Παίδων ‘ Η Αγία Σοφία’, Ελλάδα (2015 - 2015)

Professional experience

  • Ψυχολόγος , Προ-Αναχωρησιακό Κέντρο Κράτησης Αλλοδαπών Κορίνθου (2019 - 2021)
  • Ψυχολόγος , Mονάδα Φροντίδας Ηλικιωμένων ‘Νέα Θάλπη’ (2014 - 2019)
  • Συν-θεραπεύτρια σε ομάδα προσωπικής ανάπτυξης ενηλίκων, ΙΔΙΩΤΙΚΟ ΓΡΑΦΕΙΟ (2015 - 2019)
  • Ψυχολόγος , ΜΚΟ- Μαζί Για Το Παιδί (2014 - 2015)
  • Υπεύθυνη γονέων, μελών και ψυχολόγων , Σύλλογος ΑΜΕΑ Δυτικού Τομέα ‘Γέφυρα Ζωής’ (2014 - 2015)
  • Σύμβουλος προαγωγής της υγείας σε σχολεία, Camden, Λονδίνο Central and North West London NHS Foundation Trust (2013 - 2014)
  • Συντονίστρια Δραστηριοτήτων, Μονάδα Φροντίδας Ηλικιωμένων, Autumn Gardens- Residential Care Home (2012 - 2013)
  • Research Assistant, South London and Maudsley NHS Foundation Trust, Southwark Psychological Therapies Service (2011 - 2012)
  • Κλινική Πρακτική, South London and Maudsley NHS Foundation Trus, Southwark Psychological Therapies Service (2010 - 2011)
  • Κλινική Πρακτική, Ψυχιατρικό Νοσοκομείο του Λονδίνου (Bethlem Royal Hospital), Τμήμα Σωματικής Δραστηριότητας και Κλινικής Άσκησης (2010 - 2011)
  • Βοηθός Ψυχολόγου, Κέντρο Ψυχοφυσιολογικής Εκπαίδευσης- Νευροανάδραση (2007 - 2007)

Spoken languages

  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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