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Παναγιώτης Σκαφίδας Ψυχολόγος - Ψυχοθεραπευτής, Θεραπευτής ζεύγους: Book an online appointment Παναγιώτης Σκαφίδας Ψυχολόγος - Ψυχοθεραπευτής, Θεραπευτής ζεύγους: Book an online appointment
8 PHOTOS

Professional Identification Number: 559814

(7)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 15

Why he is suitable for you

Ο Σκαφιδάς Παναγιώτης είναι Ψυχολόγος - Ψυχοθεραπευτής, Θεραπευτής ζεύγους και διατηρεί ιδιωτικό γραφείο στον Νέο Κόσμο. Είναι κάτοχος κρατικής άδειας ασκήσεως επαγγέλματος Ψυχολόγου και μέλος του EFT Greek Network. Σπούδασε Ψυχολογία στο Πανεπιστήμιο του Lancaster στην Αγγλία και μετά ακολούθησε ένα μεταπτυχιακό πρόγραμμα Συνθετικής Ψυχοθεραπείας και Συμβουλευτικής Ενηλίκων από το Πανεπιστήμιο του Derby. Αυτό του έδωσε την απαραίτητη γνώση για ένα συνδυασμό προσεγγίσεων και τεχνικών που μπορεί να προσαρμόσει ανάλογα με τον άνθρωπο και τις ανάγκες που φέρνει στην θεραπεία. Συνεχίζοντας την εκπαίδευσή του βρήκε μεγάλο ενδιαφέρον στα ζευγάρια και τις ανθρώπινες σχέσεις και ακολούθησε ένα διετές πρόγραμμα που εξειδικεύεται στη συγκινησιακά εστιασμένη θεραπεία ζεύγους (Emotionally Focused Therapy). Βοηθάει ανθρώπους με διαφορετικές δυσκολίες να βοηθηθούν στο επίπεδο που αυτοί θέλουν. Με την γνώση και την εμπειρία του γίνεται αρωγός, ώστε να μπορέσει κάθε ψυχοθεραπευόμενος να κατανοήσει και να ξεκλειδώσει την κατάσταση στην οποία βρίσκεται. Η δίψα του για γνώση δεν σταματάει, παρακολουθεί σεμινάρια, webinars, workshops και διαλέξεις στην Ελλάδα και στο εξωτερικό.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Couple therapy
16 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 16 reviews

Reviews by 16 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
10
Experienced & qualified
9.8
Punctual
10
Approachable & friendly
9.9
  • All (16)
  • Positive (16)
  • Neutral (0)
  • Negative (0)
10.0
Samantha
26 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Panos has been such a comforting first step into my theraputic journey.This is my first time doing any kind of personal therapy and it has been such a pleasure to be working on myself, with Panos. He always creates a very comforting atmosphere and helps me to feel safe, talking about my past and to recognize my patterns and fears in my life. I can say that rather than becoming overwhelmed with my emotions, I am now much more aware of myself and the reasons for my reactions in my relationships. Panos has remained open and willing to help me over these past 2 years, and I am sure he will help you too. Thank you Pano!
9.2
Κωνσταντινα
10 October 2024
Verified patient
Member since 10 December 2023 Verified Review 2 reviews in doctoranytime
9.2
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολυ οικεία φυσιογνωμία που σε κανει αμέσως να νιώσεις ανετα. Ασχολείται στο να κανει κατάλληλες ερωτήσεις ώστε να βγάλει στην επιφάνεια αισθήματα και σκέψεις.
10.0
Ιωάννης
11 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός, με μεγάλη κατανόηση και γνώσεις. Οι συνεδρίες οδήγησαν σε πολύτιμες αλλαγές και σημαντική βελτίωση στην καθημερινότητα μου. Χωρίς αμφιβολία, από τις καλύτερες επιλογές που έχω κάνει.
9.2
Χριστινα
31 August 2024
Verified patient
Verified Review 1 review in doctoranytime
9.2
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Σαν πρώτη φορά που εμπιστεύομαι ειδικό, ένιωσα γρήγορα εμπιστοσύνη και ασφάλεια. Σε συνδυασμό με το γνωστικό επίπεδο ένιωσα ανακούφιση και πως βάζω πολλά πράγματα στην «σειρά»
10.0
Victoria
29 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μετά από έναν χρόνο συνεδριών επιτέλους νιώθω έτοιμη να γράψω μια αξιολόγηση που ίσως βοηθήσει κάποιον που θέλει να ξεκινήσει την ψυχοθεραπεία, τον Παναγιώτη τον βρηκα τυχαία έπειτα από αναζήτηση στον διαδίκτυο και μπορώ να πω πως στάθηκα πολύ τυχερή. Στην πρώτη μου συνεδρία πήγα διστακτική και με πολύ άγχος αλλά τελικά βρήκα αυτό που είχα ανάγκη, βρήκα έναν άνθρωπο με ενσυναίσθηση που απο την πρώτη στιγμή με έκανε να νιώσω άνετα. Και εκεί που τα έβλεπα όλα μαύρα στην ζωή μου ένιωσα ξαφνικά πως υπάρχει ελπίδα να τα καταφέρω. Όπως λένε οι περισσότεροι άνθρωποι η ψυχοθεραπεία είναι όντως το καλύτερο δώρο που μπορείς να κάνεις στον εαυτό σου και στους γύρο σου, αρκεί να έχεις ανοιχτό μυαλό και όρεξη για εσωτερική δουλειά γιατί δια μαγείας δεν αλλάζει τίποτα. Ο Παναγιώτης βγάζει μια καλοσύνη και μια ηρεμία που μου γαληνεύει την ψυχή, και πιστεύω πως είναι εξαιρετική επιλογή για να ξεκινήσει κάποιος το δικό ταξίδι της ψυχοθεραπείας μαζί του
10.0
Athina
29 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φοβερός γιατρός και άνθρωπος. Από το πρώτο κιόλας ραντεβού με έκανε να νιώσω άνετα. Πρόθυμος να σου δώσει λύση μέσα από πολλές συζητήσεις. Τον συστήνω ανεπιφύλακτα!
10.0
Αλέξανδρος
27 December 2023
Verified patient
Member since 21 November 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ο Παναγιώτης φαίνεται να είναι ένας αξιοπρεπής άνθρωπος και επαγγελματίας, που δείχνει άμεσα ενδιαφέρον σε αυτόν που έχει απέναντί του. Ο φιλικός, ζεστός του χαρακτήρας, σε συνδιασμό με τον πολύ όμορφο χώρο που έχει διαμορφώσει, είναι μόνο κάποια από τα στοιχεία που θα με κάνουν να συνεχίσω τις επισκέψεις μου μαζί του στο άμεσο μέλλον.
10.0
Μαρία
27 November 2023
Verified patient
Member since 06 March 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
ΑΝΑΣΤΑΣΙΑ
17 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επαγγελματίας. Ευγενικός και ζεστός άνθρωπος.
10.0
Andriana
17 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πολύ ευχαριστημένη από την εμπειρία μου!
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Access and Appointments

Select practice
  • Metro
    • 160m ΣΥΓΓΡΟΎ-ΦΙΞ
    • 570m ΑΚΡΌΠΟΛΗ
    • 680m ΝΈΟΣ ΚΌΣΜΟΣ
    Bus
    • 140m ΦΙΞ
    • 150m ΣΤ. ΣΥΓΓΡΟΥ-ΦΙΞ
    • 170m SHUTTLE BUS SNFCC TO SINTAGMA
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BSc Psychology , Lancaster University , Αγγλία (2012 - 2015)
  • MSc Integrative Counselling and Psychotherapy , University of Derby , Αγγλία (2016 - 2019)
  • EFt Certification , AKMA, Ελλάδα (2020 - 2022)
  • Μετεκπαίδευση , Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής, Ψυχοσεξουαλικές διαταραχές: διάγνωσης και θεραπεία (2023 - Σήμερα)

Professional experience

  • Minds Mirror, Κέντρο Συμβουλευτικής Υποστήριξης (2018 - 2021)
  • Roots Wellness Center , Δίγλωσσο Κέντρο Ψυχοθεραπείας & Εναλλακτικής Θεραπείας (2016 - 2018)
  • Ψυχολόγος , Psychology Matters Κέντρο Συμβουλευτικής & Ψυχοθεραπείας (2021 - Σήμερα)

Organisations member

  • Ελληνικού Δικτύο EFT (Συγκινησιακά Εστιασμένη Θεραπεία), EFCT Θεραπευτής (2020 - Σήμερα)
  • British Association for Counseling and Psychotherapy, Μέλος (2018 - Σήμερα)

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.