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Πάνος Παλαιολόγος Ψυχολόγος: Book an online appointment Πάνος Παλαιολόγος Ψυχολόγος: Book an online appointment

Παλαιολόγος Πάνος

Ψυχολόγος Aigaleo

Psychologist

Professional Identification Number: 1216092

(1)
9.9
2 reviews 2 reviews icon
Access and Appointments
  • Online Payment

Why he is suitable for you

Ο Παλαιολόγος Πάνος είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Αιγάλεω, Η πρώτη του επαφή με την ψυχολογία ξεκίνησε το 2004 μέσα από ατομικές συνεδρίες και βιωματικά σεμινάρια ψυχοθεραπείας Gestalt. Τότε ήταν φοιτητής στο τμήμα Φυσικής του Α.Π.Θ. Σιγά σιγά η περιέργεια και το ενδιαφέρον που είχε για τον φυσικό κόσμο που μας περιβάλλει, άρχισε να στρέφεται περισσότερο προς τον εσωτερικό μας κόσμο και στην αναζήτηση της ευτυχίας που είναι αντικείμενο και της Ψυχοθεραπείας.Έτσι ολοκλήρωσε το Bsc in Psychology του University of Wales στην Αγγλική γλώσσα και στη συνέχεια αποφοίτησε από το τετραετές εκπαιδευτικό πρόγραμμα ψυχοθεραπείας του Gestalt Foundation στην Αθήνα.Στα πλαίσια της πρακτικής του άσκησης εργάστηκε εθελοντικά στο Μαζί για το παιδί, στο Γηροκομείο “Εστία Κωνσταντινουπόλεως”. Παράλληλα συντόνιζαε ομάδες γονέων.Όσον αφορά στην προσωπική του ανάπτυξη, έχει κάνει πάνω από 400 ώρες ατομικής ψυχοθεραπείας και πάνω από 400 ώρες σεμιναρίων ποικίλης θεματολογίας στην Ψυχοθεραπεία Gestalt και στην Κλινική Ψυχοπαθολογία. Περισσότερες από 100 ώρες ομαδικής ψυχοθεραπείας, καθώς και πιο εξειδικευμένα σεμινάρια όπως το σεμινάριο με θέμα την ψυχοπαθολογία των Διαταραχών Πρόσληψης Τροφής, 28 ωρών στο ΚΗ ΑΝΑΣΑ.Από το 2016 διατηρει γραφείο στο οποίο δέχεται ενήλικες, ζευγάρια και εφήβους. Απευθύνεται σε ανθρώπους που χρειάζονται ψυχολογική στήριξη, που θέλουν να γνωρίσουν βαθύτερα τον εαυτό τους, να βελτιώσουν τον τρόπο με τον οποίο σχετίζονται και να είναι ευτυχισμένοι.Τέλος,είναι μέλος της H.A.G.T. (Ελληνικής Εταιρίας Ψυχοθεραπείας Gestalt).

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Treatment of mourning
  • Couple therapy
  • Depression
  • Interpersonal relationships
  • Treatment of traumatic experiences
  • Dealing with Obsessive Compulsions
  • Anxiety and Stress
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2 patients' recommendations

Therapeutic Approaches

  • Gestalt Therapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Couple Session

Family counseling

Parental counseling

Special (visit) cost for unemployed - students

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 2 reviews

Reviews by 2 patients
9.9
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.5
Punctual
10
Approachable & friendly
10
  • All (2)
  • Positive (2)
  • Neutral (0)
  • Negative (0)
10.0
Vas.
27 February 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επιστήμονας! Ασφαλές και υποστηρικτικό περιβάλλον. Ένας άνθρωπος που πραγματικά σε ακούει με ενσυναίσθηση και σε βοηθά να δεις τον εαυτό σου με μεγαλύτερη κατανόηση και αποδοχή. Τον προτείνω ανεπιφύλακτα σε όποιον θέλει να δουλέψει πραγματικά με τον εαυτό του και να κάνει ουσιαστικές αλλαγές στη ζωή του.
9.8
lena
27 February 2025
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ως ψυχοθεραπευτής μου ενέπνευσε εμπιστοσύνη και με βοήθησε πολύ.

Access and Appointments

Select practice
  • Metro
    • 500m ΑΙΓΆΛΕΩ
    • 1,17km ΕΛΑΙΏΝΑΣ
    Bus
    • 140m ΑΛΑΤΣΑΤΩΝ
    • 140m ΚΟΡΑΗ
    • 160m ΡΗΓΑ ΦΕΡΑΙΟΥ
    Parking
    • No parking available
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Τελειόφοιτος, ΑΠΘ, Φυσικής (1998 - 2003)
  • BSc in Psychology, University of Wales, Ψυχολογίας (2011 - 2014)
  • Ψυχοθεραπευτής Gestalt, Gestalt Foundation Αθήνας, Ψυχοθεραπεία Gestalt (2014 - 2018)

Professional experience

  • Ψυχολογος, Μαζί για το παιδί, Ελλάδα (2016 - 2018)
  • Ψυχολόγος, Γηροκομείο "Εστία Κωνσταντινουπόλεως", Ελλάδα (2016 - 2018)
  • Ψυχολόγος, Ομάδα Γονέων σε Δημοτικό Σχολείο στο Νέο Ηράκλειο, Ελλάδα (2017 - 2018)
  • Ψυχολόγος - Ψυχοθεραπευτής, Ιδιωτικό Γραφείο, Έλλάδα (2016 - Σήμερα)

Organisations member

  • Ελληνική Εταιρία Ψυχοθεραπείας Γκεστάλτ, Μέλος (2024 - Σήμερα)

Spoken languages

  • English

Useful Links

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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