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Μυρτώ Δρ Μαντζιάρα Ψυχολόγος: Book an online appointment Μυρτώ Δρ Μαντζιάρα Ψυχολόγος: Book an online appointment

Δρ Μαντζιάρα Μυρτώ PhD

Ψυχολόγος Kolonaki

Psychologist

Professional Identification Number: 24/6015

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Access and Appointments
  • Online Payment
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Δρ Μαντζιάρα Μυρτώ είναι Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Κολωνάκι. Ειδικεύεται στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), τη Βιολογική Ψυχολογία και τη Συμπεριφορική Νευροεπιστήμη.

Ως ειδικός εγκεφάλου-συμπεριφοράς, η Δρ Μαντζιάρα στην προσέγγισή της συνδυάζει παραδοσιακές τεχνικές ψυχοθεραπείας CBT με τα πεδία της Ψυχοφυσιολογίας, της Νευροβιολογίας και των Νευροεπιστημών, με στόχο την πιο γρήγορη και αποτελεσματική επίλυση προβλημάτων, βάσει επιστημονικών στοιχείων.

Έχει χρόνια κλινική και ψυχοθεραπευτική εμπειρία σε υποκλινικές (ήπιες) και κλινικές καταστάσεις (ενδεικτικά: στρες, διαταραχές άγχους, ύπνου, διάθεσης, χαμηλή αυτοεκτίμηση, νοητικές λειτουργίες). Ταυτόχρονα, έχοντας βαθιά γνώση των πολύπλοκων λειτουργιών του εγκεφάλου και πώς αυτές επηρεάζουν τη διάθεση και τη συμπεριφορά μας, βασικό άξονα των υπηρεσιών της αποτελούν η Νευροσυμβουλευτική και η Νευροθεραπεία (μη επεμβατική νευροπαρέμβαση/νευρορρύθμιση), όπως ο σχεδιασμός βέλτιστων πρωτοκόλλων με στόχο την εγκεφαλική υγεία.

Είναι κάτοχος πτυχίου Ψυχολογίας του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, ενώ πραγματοποίησε τη μετεκπαίδευσή της εξολοκλήρου σε Πανεπιστήμια του Ηνωμένου Βασιλείου σε πολλαπλούς τομείς της Βιολογικής Ψυχολογίας. Είναι Διδάκτωρ Συμπεριφορικής Νευροεπιστήμης και Νευροαπεικόνισης του Bangor University, έχοντας υπάρξει αριστούχος υπότροφος, με ειδίκευση στις μεθοδολογίες και τεχνολογίες αιχμής για τη μελέτη αλληλεπίδρασης εγκεφάλου και συμπεριφοράς (με έμφαση στις μεθόδους ηλεκτροεγκεφαλογραφήματος και μαγνητικής τομογραφίας).

Παράλληλα διατελεί ενεργή ομότιμος κριτής σε διεθνή επιστημονικά περιοδικά, ενώ από το 2023 είναι Λέκτορας Φυσιολογίας και Νευροβιολογίας, στο Scientific College of Greece (University of Strasbourg).  

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Mood Disorders
  • Anger Management
  • Psychosomatic Symptoms
  • Panic attacks - Phobias
  • Cognitive Neuroscience
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Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Διαχείριση κρίσεων

Νευροσυμβουλευτική

Anger managemnet counseling

Cognitive - Behavioral Psychotherapy

Individual Adult Sessions

Individual psychotherapy sessions

Psychosomatic disorders

Access and Appointments

Select practice
  • Metro
    • 420m ΠΑΝΕΠΙΣΤΉΜΙΟ
    • 670m ΣΎΝΤΑΓΜΑ
    • 900m ΟΜΌΝΟΙΑ
    Bus
    • 120m ΝΟΜΙΚΗ
    • 220m ΣΟΛΩΝΟΣ
    • 230m ΑΓ.ΔΙΟΝΥΣΙΟΣ
    Parking
    • 240m ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
    • 610m ΥΠΌΓΕΙΟΣ ΣΤΑΘΜΌΣ ΑΥΤΟΚΙΝΉΤΩΝ ΠΛΑΤΕΊΑΣ ΚΛΑΥΘΜΏΝΟΣ
    • 740m ΣΤΑΘΜΌΣ ΠΛΑΤΕΊΑΣ ΚΆΝΙΓΓΟΣ
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Collaborations with Hospitals/Clinics

  • Ψυχιατρικό Νοσοκομείο Θεσσαλονίκης, Ελλάδα
  • Queen's Medical Centre, Nottingham, UK
  • Wolfson Centre for Clinical and Cognitive Neuroscience
  • Centre for Human Brain Health, UK

Curriculum Vitae and Career

Studies

  • Διδακτορικό Δίπλωμα στην Συμπεριφορική Νευροεπιστήμη & Νευροαπεικόνιση (PhD in Behavioural Neuroscience & Neuroimaging), Bangor University, UK, School of Psychology, College of Medical & Health Sciences
  • Μεταπτυχιακό Δίπλωμα Ειδίκευσης στη Νευροαπεικόνιση (MSc in Neuroimaging), Bangor University, UK, School of Psychology, College of Medical & Health Sciences
  • Πιστοποιημένη Θεραπεύτρια Γνωσιακής Συμπεριφορικής Θεραπείας (Cognitive Behavioural Therapy, CBT), University of Nottingham, UK, School of Medicine, Queen's Medical Centre
  • Μεταπτυχιακό Δίπλωμα Ειδίκευσης στην Εφαρμοσμένη Νευροψυχολογία (MSc in Applied Neuropsychology), University of Nottingham, UK, School of Medicine
  • Πτυχίο Ψυχολογίας (BSc Hons), Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, Ελλάδα, Τμήμα Ψυχολογίας

Professional experience

  • Λέκτορας Φυσιολογίας και Νευροβιολογίας, Scientific College of Greece-University of Strasbourg, Ελλάδα (2023 - Σήμερα)
  • Ειδικός Βιολογικός Ψυχολόγος-Συμπεριφορικός Νευροεπιστήμων, Ιδιωτικό Γραφείο, Ελλάδα (2022 - Σήμερα)
  • Επιστημονικός Συνεργάτης , Centre for Human Brain Health, University of Birmingham, Ηνωμένο Βασίλειο (2022 - 2024)
  • Διδακτορική Ερευνήτρια στη Συμπεριφορική Νευροεπιστήμη και τη Νευροαπεικόνιση, College of Medical & Health Sciences, Bangor University, Ηνωμένο Βασίλειο (2017 - 2022)
  • Κλινικός Νευροψυχολόγος-Ψυχοθεραπεύτρια, Ιδιωτικό Γραφείο, Ελλάδα (2009 - 2017)
  • Εποπτευόμενος Ψυχολόγος, Ιδιωτικό Γραφείο, Ελλάδα (2004 - 2007)

Spoken languages

  • English
  • Greek

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Δρ Μαντζιαρα Μυρτω and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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