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Christianna Bletsa Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Christianna Bletsa Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment

Professional Identification Number: 778936

(44)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

Η Μπλέτσα Χριστιάννα MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία. Eίναι κάτοχος πτυχίου Ψυχολογίας από το πανεπιστημίου του Cardiff Metropolitan και κατέχει μεταπτυχιακό τίτλο (MSc in Health Psychology) από το ίδιο εκπαιδευτικό ίδρυμα. Έχει ειδικευθεί στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) και έχει εκπαιδευτεί στην Τραυματοθεραπεία με την μέθοδο EMDR από το Ινστιτούτο Τραυματοθεραπείας. Επιπλέον, έχει εκπαιδευτεί στην παιγνιοθεραπεία παρακολουθώντας επιμορφωτικό πρόγραμμα στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Παράλληλα, έχει παρακολουθήσει πληθώρα επιμορφωτικών προγραμμάτων για τη συνεχή κατάρτισή της αναφορικά με την ανθρώπινη συμπεριφορά, την αντιμετώπιση - διαχείριση φοβιών, ψυχοσωματικών συμπτωμάτων, ιδεοψυχαναγκαστικής διαταραχής, κατάθλιψης και άλλων διαταραχών άγχους και διάθεσης και είναι κάτοχος άδειας ασκήσεως επαγγέλματος. Εώς το 2023, παρείχε υπηρεσίες Ψυχολόγου στο κέντρο μνήμης της Ψυχογηριατρικής Εταιρείας ''Ο Νέστωρ'' σε ενήλικες με αγχώδεις διαταραχές, χρόνιες παθήσεις και ψυχιατρικές νόσους. Συνεργάζεται ιδιωτικά με το Κέντρο Ειδικών Θεραπειών για παιδιά ''Από Καρδιάς'' ενώ, παράλληλα, διατηρεί το ιδιωτικό της γραφείο όπου αναλαμβάνει περιστατικά ενηλικών, εφήβων και παιδιών.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Treatment of mourning
  • Anger Management
  • Τραυματοθεραπεία με τη μέθοδο EMDR
16 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 16 reviews

Reviews by 16 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (16)
  • Positive (16)
  • Neutral (0)
  • Negative (0)
10.0
Αναστασία
07 November 2024
Verified patient
Member since 30 March 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη μέρα ένιωσα άνετα μαζί της έχω κάνει αρκετά ραντεβού μαζί της και έχω βοηθηθεί πολύ. Την προτείνω ανεπιφύλακτα!
10.0
Nada
30 October 2024
Verified patient
Member since 04 February 2024 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Κ. Χριστιάννα είναι πολύ καλή στον τομέα της, συνεπής , ευγενική , ακούει με εμπάθεια και τη συνιστώ ανεπιφύλακτα καθώς με έχει βοηθήσει πολύ.
10.0
Ηλιάννα
28 May 2024
Verified patient
Member since 29 July 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Στην πρώτη μας συνεδρία με έκανε να νιώσω πολύ άνετα για να αρχίσω να μιλάω για τις σκέψεις, τους προβληματισμούς μου και ο,τι με οδήγησε εκεί. Ανυπομονώ για την επόμενη!
10.0
Μαρία
28 March 2024
Verified patient
Member since 14 November 2019 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
H Χριστιάννα ήταν εξαιρετική από την πρώτη στιγμή με έκανε να νιώσω άνετα και μου ενέμπνευσε εμπιστοσύνη.
10.0
Αντωνία
25 February 2024
Verified patient
Member since 12 February 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου έβγαλε εμπιστοσύνη απ την αρχή και με έκανε να νιώσω άνετα. Σίγουρα θα συνεχίσω να πηγαίνω!!
10.0
Ελένη
09 February 2024
Verified patient
Member since 10 January 2023 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Εύα
07 February 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Γιώργος
02 February 2024
Verified patient
Member since 17 September 2020 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Μαρίνα
24 January 2024
Verified patient
Member since 05 September 2023 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Ελένη
22 January 2024
Verified patient
Member since 07 September 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε εμπιστοσύνη και με έκανε να νιώσω ευχάριστα. Εξαιρετική!
SHOW MORE REVIEWS

Access and Appointments

  • Αγίου Βασιλείου 6, Nea Ionia , Attica
    Metro
    • 240m ΝΈΑ ΙΩΝΊΑ
    • 740m ΠΕΥΚΆΚΙΑ
    • 1,17km ΗΡΆΚΛΕΙΟ
    Bus
    • 50m ΟΤΕ
    • 110m ΤΑΧΥΔΡΟΜΕΙΟ ΝΕΑΣ ΙΩΝΙΑΣ
    • 190m ΜΥΡΟΥΑΡ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BSc Honors in Psychology, Cardiff Metropolitan University, Πτυχίο Ψυχολογίας
  • MSc Health Psychology, Cardiff Metropolitan University, Ψυχολογία Υγείας
  • Εκπαίδευση στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία, Κέντρο Εφαρμοσμένης Ψυχοθεραπείας & Συμβουλευτικής, Γνωσιακή Συμπεριφορική Ψυχοθεραπεία
  • Τραυματοθεραπεία με την μέθοδο EMDR, Ινστιτούτο Τραυματοθεραπείας Αθήνα, Τραυματοθεραπεία - EMDR
  • Κρίσεις Πανικού & Αγχώδεις Διαταραχές, ΚΕ.ΘΕ.ΣΥ, Αγχώδεις Διαταραχές
  • Παιγνιοθεραπεία: Θεωρητικές προσεγγίσεις, πρακτικες εφαρμογές και Βιωματικές Ασκήσεις , Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχολογία παιδιών και εφήβων
  • Αυτοκτονία: αίτια και πρόληψη, Κέντρο Πρόληψης & Συμβουλευτικής, Αυτοκτονία

Professional experience

  • Ψυχολόγος-Ψυχοθεραπεύτρια, Κέντρο Μνήμης της Ψυχογιριατρικής Εταιρίας ''Ο Νέστωρ'', Αθήνα
  • Ψυχολόγος-Ψυχοθεραπεύτρια, Κέντρο Ειδικών Θεραπειών για παιδιά ''Απο Καρδιάς'', Αργυρούπολη
  • Ψυχολόγος-Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο, Νέα Ιωνία, Αθήνα

Spoken languages

  • English
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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