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Ειρήνη Μάτα Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment 5 Photos

Μάτα Ειρήνη BSc

Ψυχολόγος - Ψυχοθεραπεύτρια Kolonaki

Psychologist
  • 1 '
Location
Next availability

Why he is suitable for you

Η Μάτα Ειρήνη BSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Κολωνάκι. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με άδεια ασκήσεως επαγγέλματος, ενώ βρίσκεται σε μεταπτυχιακή εκπαίδευση στην Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας – ΙΣΟΨ.  Τελεί υπό προσωπική θεραπεία από το 2010 και υπό εποπτεία από το 2023.  Είναι μέλος της Διεθνούς Ένωσης Σχεσιακής Ψυχανάλυσης & Ψυχοθεραπείας (International Association for Relational Psychoanalysis and Psychotherapy - IARPP) και της Αμερικάνικης Ένωσης Ομαδικής Ψυχοθεραπείας (American Group Psychotherapy Association - AGPA). Στο πλαίσιο της προσωπικής της ανάπτυξης και της επαγγελματικής της κατάρτισης συμμετέχει σε συνέδρια, ημερίδες και επιμορφωτικά σεμινάρια. Σκοπός της είναι η ενίσχυση της ψυχικής ανθεκτικότητας, η προσαρμογή του θεραπευόμενου στις νέες προκλήσεις και καταστάσεις, με ευελιξία και αυτοπεποίθηση, και τελικά, στην αυτογνωσία και την ολοκλήρωσή του.

  • Professional Identification Number: 988546
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Depression
  • Interpersonal relationships
  • Treatment of traumatic experiences
  • Panic attacks - Phobias
  • Διαταραχές άγχους και διάθεσης
  • Online counselling

Theoretical Approaches

  • Psychoanalytic Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Contact and location

    • Address
      Αριστίππου 17, Κολωνάκι, Αθήνα, Kolonaki, Attica
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

Select practice

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο (BSc), Τμήμα Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών - ΕΚΠΑ (2019 - 2023)
  • Τριετές Μεταπτυχιακό Πρόγραμμα και πρακτική άσκηση στην Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία, Ινστιτούτο Σχεσιακής Ομαδικής Ψυχοθεραπείας

Professional experience

  • Άσκηση επαγγέλματος στο πλαίσιο λειτουργίας ιδιωτικού γραφείου, Ιδιωτικό γραφείο, Κολωνάκι
  • Πρακτική άσκηση, Ινστιτούτο Σχεσιακής Ομαδικής Ψυχοθεραπείας

Organisations member

  • Διεθνής Ένωση Σχεσιακής Ψυχανάλυσης & Ψυχοθεραπείας (I.A.R.P.P.), Μέλος (2023)
  • Αμερικάνικη Ένωση Ομαδικής Ψυχοθεραπείας (A.G.P.A.), Μέλος (2023)

Participation in conferences

  • Ημερίδα με τίτλο: «Το τραύμα της κακοποίησης και η επούλωσή του. Φαντασίωση ή Πραγματικότητα;», Δήμος Αθηναίων σε συνεργασία με ΙΣΟΨ (2023)
  • ΧVIIΙ Συμπόσιο της, με θέμα: "Ονειρεύεσθαι και Πράττειν" , Ελληνική Εταιρεία Ψυχανάλυσης και Ψυχαναλυτικής Ψυχοθεραπείας (2023)
  • Βιωματικό εργαστήριο Ομαδικής Ψυχοθεραπείας κατά Irvin Yalom στον ΙΑΝΟ, ΙΣΟΨ (2023)
  • 8ο Πανελλήνιο Συνέδριο Συμβουλευτικής Ψυχολογίας | 3ο Πανελλήνιο Συνέδριο Θετικής Ψυχολογίας Συναντήσεις, Αφηγήσεις, Προκλήσεις, Πάντειο Πανεπιστήμιο (2023)
  • “The Art(s) of Traumatic Loss and the Work of Mourning: art-making, collaboration, and the journey from bystander to empathic self-witness”, IARPP WEBINAR (2024)
  • The tripartite matrix in developing theory and expanding practice of group analysis, IAGP WEBINAR (2024)
  • Το συλλογικό ασυνείδητο και η σχεσιακή ψυχαναλυτική διεργασία ,θεωρία και πρακτική. Avi Berman, ΙΣΟΨ (2024)
  • 2ο Πανελλήνιο Συμπόσιο Σχεσιακής Ψυχανάλυσης και Ομαδικής Ψυχοθεραπείας με τίτλο Ρήξη και επιδιόρθωση τραύματος: φαντασίωση ή πραγματικότητα? (2024)
  • Το κοινωνικό ασυνείδητο και η σκέψη του Bion, στοιχεία Κοινωνικού Ασυνειδήτου των Ισραηλινών. Σταύρος Χαραλαμπίδης και Uri Levin. , ΙΣΟΨ (2024)
  • 20ο Διεθνές Συνέδριο IARPP 2024 - Relational Psychoanalysis: The Quest for Belonging and the Co-creation of a Therapeutic ”Home” (2024)
  • Εκπαιδευτικό Σεμινάριο με θέμα: " Διαμοιραζόμενη φαντασία, το φύλο, η επιθυμία και το κοινωνικό ασυνείδητο" με προσκεκλημένη ομιλήτρια την Gila Ofer. (2024)
  • Webinar με θέμα: <<Psychoanalysis and the caligraphy of invention>> με ομιλήτρια την Omnia El Shakry. (2024)
  • Εκπαιδευτικό Σεμινάριο με θέμα: <<Rupture and Repair in Therapy, Groups & Society Online and Offline>> με προσκεκλημένο ομιλητή τον Haim Weinberg. (2024)
  • Σεμινάριο με θέμα: <<Ο φθόνος στο πλαίσιο της συναισθηματικής εξάρτησης, του διαχωρισμού και του ναρκισσισμού>> με ομιλητές τους ψυχαναλυτές Dr Batya Shoshani και Dr Michael Shoshani (2024)
  • Webinar με θέμα:<< Children's Use of Board Games in Psychotherapy>> και ομιλήτρια την Jill Bellinson από το William Alanson White Institute. (2024)
  • Σεμινάριο με θέμα: <<Εξιστόρηση ονείρων και κοινωνικών ασυνείδητων, σχεσιακές διαταραχές ή ενδοψυχική ψυχοπαθολογία στην ατομική και ομαδική ψυχοθεραπεία>> με καλεσμένο ομιλητή τον ομαδικό αναλυτή Robi Friedman. (2024)
  • Εκπαιδευτικό Σεμινάριο με θέμα: <<Το κοινωνικό ασυνείδητο και η τριπλή μήτρα>> με καλεσμένο ομιλητή τον ομαδικό αναλυτή και ψυχαναλυτή Earl Hopper. (2025)

Spoken languages

  • Greek

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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