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Δήμητρα Λάζου Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια: Book an online appointment Δήμητρα Λάζου Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια: Book an online appointment
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Professional Identification Number: 13020

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Why she is suitable for you

Η Λάζου Δήμητρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Θησείο. Είναι πτυχιούχος Ψυχολογίας του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου σπουδών στο "Ποινικό Δίκαιο και Εξαρτήσεις" από το τμήμα Νομικής, του ίδιου πανεπιστημίου. Έχει, επίσης, λάβει περαιτέρω εξειδικεύσεις στα πλαίσια προγραμμάτων απεξάρτησης, όπως στο Πρόγραμμα Προαγωγής Αυτοβοήθειας (Θεσσαλονίκη, Χανιά, Σητεία) και στο ΚΕ.Θ.Ε.Α., ενώ εργάστηκε ως Σύμβουλος Ψυχικής Υγείας στον Διεθνή Οργανισμό Μετανάστευσης παρέχοντας υπηρεσίες συμβουλευτικής σε προσφυγικό πληθυσμό. Στα πλαίσια της συνεχούς κατάρτισης και ενημέρωσης στον τομέα της Ψυχολογίας, έχει παρακολουθήσει πλήθος συνεδρίων και επιμορφωτικών σεμιναρίων. Εξειδικεύεται στη Συστημική Ψυχοθεραπεία Ενηλίκων και στο ιδιωτικό της γραφείο, παρέχει εξειδικευμένες παρεμβάσεις για την αντιμετώπιση άγχους, φοβιών, κατάθλιψης, κρίσεων πανικού καθώς και συμβουλευτική γονέων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic psychotherapy
  • Couple therapy
  • Interpersonal relationships
  • Διαταραχές άγχους και διάθεσης
  • Anxiety and Stress
  • Προβλήματα Σχέσεων
10 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 10 reviews

Reviews by 10 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)
9.8
Φωτεινή
06 October 2023
Verified patient
Member since 04 October 2023 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική κι εύστοχη. Με αποσυμπίεσε . Ανυπομονώ να ξαναπάω
10.0
Konstantinos
27 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, με ισχυρές βάσεις στο πεδίο της, μια από τις καλύτερες επιλογές που έχω κάνει στη ζωή μου.. την ευχαριστώ θερμά για όλα..
10.0
Γεωργία
17 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας, φιλική εμπνέει εμπιστοσύνη. Συνεπέστατη με γνώση πάνω στο αντικείμενο και ωραία προσέγγιση των προβλημάτων με στοχευμένες ερωτήσεις. Από την πρώτη στιγμή με έκανε να νιώθω οικεία. Την συνιστώ ανεπιφύλακτα!
10.0
paV
14 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μετά από τρεις μήνες που επισκέπτομαι την Δήμητρα, μπορώ να πω με βεβαιότητα πως πρωτίστως είναι ένας εξαιρετικός άνθρωπος και νέα επιστήμονας με γνώσεις και μεγάλη θέληση να σε ακούσει. Εντοπίζει το πραγματικό σου θέμα, σε καθοδηγεί με ηρεμία και υπομονή στο να το διαχειριστείς και να το βελτιώσεις, δουλεύοντας τον εαυτό σου σε βαθύτερα επίπεδα, χωρίς όμως να εξαρτάσαι από την ίδια.
10.0
Dominiki
14 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, εμπνέει εμπιστοσύνη και ασφάλεια από την πρώτη στιγμή και καλλιεργεί ένα πολύ ασφαλές και άνετο περιβάλλον για τον/την θεραπευόμενο/η.
10.0
MargaRita
12 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας κι άνθρωπος! Ένιωσα άνετα από την πρώτη στιγμή και οι συμβουλές της είναι 100% to the point. Τη συστήνω ανεπιφύλακτα για online και δια ζώσης συνεδρίες.
10.0
Eirini
11 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας, επαγγελματίας και άνθρωπος.
10.0
ΧΡΙΣΤΙΝΑ
11 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πραγματικά εξαιρετική ψυχολόγος! Είναι ευγενική και σε ακούει με προσοχή και κατανόηση. Από την πρώτη στιγμή με έκανε να νιώσω άνετα και οικεία. Πολύ ευκολα της εξέφρασα αυτά που ένιωθα και με βοήθησε να ανακουφιστώ και να δω τα πράγματα διαφορετικά. Ο χώρος της πολύ ζεστός!
10.0
Ολγα
11 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απο την πρωτη στιγμη ενιωσα ανεση και ασφαλεια.Ο χωρος πολυ ηρεμος και με ευκολη προσβαση ειναι στην καρδια της Αθηνας.
10.0
ΙΩΑΝΝΑ
11 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας! Μου ενέπνευσε εμπιστοσύνη και με καθοδήγησε με σεβασμό στη μοναδικότητα μου.

Access and Appointments

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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Μεταπτυχιακό " Ποινικό Δίκαιο & Εξαρτήσεις", Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης , Νομική (2019 - 2021)
  • ΠΠΑ, «Ετήσιο πρόγραμμα εξειδίκευσης στις Εξαρτήσεις» στο Πρόγραμμα Προαγωγής Αυτοβοήθειας (2015 - 2016)
  • Πτυχίο , Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης , Ψυχολογία (2010 - 2014)

Professional experience

  • Ψυχολόγος, Διεθνής Οργανισμός Μετανάστευσης (ΙΟΜ) (2019 - 2023)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο (2023)

Participation in conferences

  • «Δικαστήρια Ναρκωτικών: Η θεραπεία του εξαρτημένου δράστη», MSc Ποινικό Δίκαιο και Εξαρτήσεις, Νομική Σχολή, Α.Π.Θ (2019)
  • Ημερίδα « Ναρκωτικά και Ποινική Πολιτική», Msc Ποινικό Δίκαιο και Εξαρτήσεις, Νομική Σχολή Α.Π.Θ., Α.Π.Θ (2018)
  • Ψυχόδραμα & Οικολογία στη Γαύδο, Σεμινάριο (2015)
  • Διημερίδα «Η Ψυχολογία σήμερα: Προσανατολισμοί και Εφαρμογές», Ψυχολογική Εταιρία Βορείου Ελλάδος (2013)
  • 3ο Πανελλήνιο Συνέδριο Εξελικτικής Ψυχολογίας, Κλάδος Εξελικτικής Ψυχολογίας της ΕΛ.Ψ.Ε & Α.Π.Θ (2012)

Academic research and publications

  • Μεταπτυχιακή έρευνα : «Στάσεις και αντιλήψεις δικαστών απέναντι στους εξαρτημένους παραβάτες του νόμου»., Νομική Α.Π.Θ (2021)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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