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Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λεωφόρος Κηφισίας 87, Panormou
Λαμπρινού Εύα
Ψυχολόγος - Ψυχοθεραπεύτρια
Panormou
10.0
|
39 reviews
Πολύ καλή,υπεύθυνη και αξιόπιστη ψυχολόγος,με συνέπεια και κατάρτιση. Την ευχαριστώ θερμά,γιατί με βοήθησε να κατανοήσω τον εαυτό μου, με θετικό πρόσημο πλέον και να με αποδέχομαι για αυτό που είμαι! Με βοήθησε να κατανοήσω καλύτερα από πού προέρχονται οι δυσκολίες μου αλλά και να βρίσκω πώς να τις διαχειρίζομαι στο τώρα.
Ρενα
•
12 February 2025
•
Από την πρώτη συνεδρία με την κυρία Λαμπρινού ένιωσα εμπιστοσύνη να μιλήσω για όσα μου είναι δύσκολο να εκφράσω όσο σε δικους μου ανθρωπους ακόμη περισσότερο σε αλλους «ειδικους» οι οποίοι δεν μου είχαν φερθεί με φροντίδα και αγάπη οπως η Εύα. Εκανε τις καταλληλες ερωτήσεις πανω στο ζήτημα μου και με έκανε να νιώσω ότι ξέρει πως να διαχειριστεί ακριβώς αυτο που μου συμβαίνει. Οι ερωτήσεις κ οι απαντήσεις της με βοήθησαν διότι δεν με μπέρδεψε αλλά μπήκα σε σκέψεις όπου σκεφτόμουν τα λόγια της και ήξερα ακριβώς τι πρέπει να κάνω και τα επόμενα βήματα μου. Ήταν γλυκιά και ευγενική, μου έδινε χρονο και χώρο να εκφραστώ οπως τα σκέφτομαι, καταλάβαινε αμέσως όσα της έλεγα και φαινόταν ο επαγγελματισμός της.
ειρηνη
•
11 February 2025
•
Ήταν η πρώτη συνεδρία. Εξαιρετική η προσέγγιση της, η υπομονή και η ηρεμία που μου μετέδωσε. Ενοιωσα πολύ οικεία και θεωρώ ότι με βοήθησε πάρα πολύ αυτή η πρώτη επαφή. Ανυπομονώ για τις επόμενες συνεδρίες. Σας ευχαριστώ πολύ.
Τζενη
•
11 February 2025
•
Η γιατρός αποπνέει εμπιστοσύνη, και σε βοηθάει να απελευθέρωθεις και να μιλήσεις για αυτα που σε απασχολουν.
Δημήτρης
•
15 January 2025
•
Είναι η πρώτη φορά που ξεκίνησα ψυχοθεραπεία μετά από πολλή σκέψη και χωρίς να ξέρω ούτε πως λειτουργεί ούτε τι να περιμένω. Τελικά με την κα Λαμπρινού έχουμε εξαιρετική συνεργασία. Με ακούει πάντα δείχνοντας ενσυναίσθηση και σεβασμό και με έχει βοηθήσει πολύ να αρχίσω να ανακαλύπτω τι κρύβεται πίσω απο πολλά συναισθήματα που νιώθω.
CHARA
•
15 December 2024
Η κυρία Λαμπρινού ειναι εξαιρετική επαγγελματίας με πολλή γνώση, εμπειρία και κατανόηση. Ένιωσα άνετα από την πρώτη συνεδρία και ήδη έχω βοηθηθεί αρκετά σε σχετιά μικρό χρονικό διάστημα.
Ευριπίδης
•
12 December 2024
Παρακολουθώ συνεδρίες με την κυρία Λαμπρινού εδώ και αρκετό καιρό και την θεωρώ μια εξαίρετη επαγγελματία και υπέροχο άνθρωπο με πολύ εμπειρία και ενσυναίσθηση. Δημιουργεί ένα περιβάλλον ασφάλειας και εμπιστοσύνης γύρω από τα όσα συζητάμε, έχοντας απίστευτη κατανόηση και ουσα πολύ προσεκτική στις λεπτομέρειες. Με βοήθησε να κατανοησω τα συμπτώματα αγχους που μου προκαλούν φόβο και το πως συνδέονται με την τραυματική περιπέτεια υγειας που πέρασα. Προσωπικά, με έχει βοηθήσει πάρα πολύ και συνεχίζει να το κάνει.
Petros
•
03 November 2024
•
Ανακούφιση και ασφάλεια....Θα πηγαίνω και το προτείνω σε όλους
Μπελλου
•
04 July 2024
•
Η συνεργασία μου με την κυρία Λαμπρινού ήταν εξαιρετική. Με άκουγε με προσοχή και έδειχνε βαθιά κατανόηση στα θέματα που έφερνα. Η προσέγγισή της ήταν επαγγελματική και υποστηρικτική, και με έκανε να αισθανθώ άνετα και ασφαλής. Επίσης, ο χώρος ήταν άνετος, ζεστός και φιλόξενος.
Ιζαμπέλα
•
03 July 2024
Η κυρία Λαμπρινού είναι εξαιρετική επαγγελματιας, με ενσυναίσθηση. Μετά από μακρά αναζήτηση του κατάλληλου ψυχολόγου, επισκέφτηκα το γραφείο της. Από την πρώτη στιγμή μου ενέπνευσε εμπιστοσύνη. Ήδη από τις πρώτες συνεδρίες ένιωσα ότι με βοηθάει ουσιαστικά στην επεξεργασία των ζητημάτων που με απασχολουν και στη διαχείριση του άγχους μου.
Σταυρούλα
•
01 July 2024
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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