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Λυδία Ξουράφη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Λυδία Ξουράφη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
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Ξουράφη Λυδία MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Chalandri

Psychologist

Professional Identification Number: 601253

(3)
10
2 reviews 2 reviews icon
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Why she is suitable for you


Η Λυδία Ξουράφη είναι ψυχολόγος, συστημική ψυχοθεραπεύτρια και mind body practitioner. Ειδικεύεται στην ψυχοθεραπεία ενηλίκων, εφήβων και παιδιών με ψυχοσυναισθηματικές δυσκολίες, δυσκολίες διαχείρισης άγχους, ψυχοσωματικά συμπτώματα, δυσκολίες πρόσληψης τροφής και εικόνας σώματος. Συνδυάζοντας τις γνώσεις της από τα πεδία της κλινικής ψυχολογίας, της συστημικής/αφηγηματικής θεραπείας και των χοροκινητικών πρακτικών υλοποιεί συνεδρίες ατομικής και ομαδικής ψυχοθεραπείας καθώς και μαθήματα με στόχο την ανάπτυξη της σωματικής αντίληψης και την ενθάρρυνση της σωματικής δημιουργικότητας. Σπούδασε Ψυχολογία (ΒΑ Psychology-Open University UK/ Deree), ολοκλήρωσε μεταπτυχιακές σπουδές στην Κοινωνική-Αναπτυξιακή Ψυχολογία στο Πανεπιστήμιο Λούντ της Σουηδίας (ΜSc Lund University, Sweden) και είναι κάτοχος αδείας ασκήσεως επαγγέλματος ψυχολόγου. Ακόμα έχει σπουδάσει Θεατρικές Τέχνες και Σωματικό Θέατρο (EKΠΑ - Τμήμα Θεατρικών Σπουδών, CISPA.DK), έχει ειδικευτεί στην τέχνη της τοποειδικής Performance στην Ακαδημία Δραματικής Τέχνης της Στοκχόλμης (Uniarts - Stockholms konstnärliga högskola). Είναι απόφοιτη του τετραετούς Κλινικού Προγράμματος Ψυχοθεραπείας στο Ινστιτούτο Έρευνας και Συστημικής Θεραπείας «Λόγω Ψυχής» και από το 2016 πραγματοποιεί συνεδρίες για ενήλικες, παιδιά και εφήβους σε κέντρα ψυχικής υγείας με στόχο την ψυχική ενδυνάμωση, την επίλυση συναισθηματικών δυσκολιών και την σωματική συνειδητότητα (σημειο ψ - κοινωνικές και δημιουργικές δράσεις, Παιχνίδι - κέντρο ειδικών θεραπειών, Therapy Nest κ.α.). Την άνοιξη του 2024 ίδρυσε τον χώρο σωματικής αντίληψης και ψυχοθεραπείας Mind Body LAB. στο Χαλάνδρι όπου εργάζεται ως σωματική/αφηγηματική ψυχοθεραπεύτρια και ως εισηγήτρια μαθημάτων κίνησης. Τέλος, ασχολείται ενεργά με τον τομέα της έρευνας στις ανθρωπιστικές/κοινωνικές επιστήμες και την τέχνη μέσω δημοσιεύσεων και παρουσιάσεων σε συνέδρια στη Ελλάδα και στο εξωτερικό.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Anxiety Disorders
  • Systemic Approach Psychotherapy
  • Parental counseling
  • Empowering LGBTQI+ people
  • Emotional Binge Eating
  • Trauma treatment
  • Child and adolescent mental health
more less
2 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription
Undertakes children up to 12 years old as well

Session Cost

Psychosomatic disorders

Individual sessions for adolescents

Workshop Group Activities

Group Treatment / Therapy

Stress management

Child Psychotherapy

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 2 reviews

Reviews by 2 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (2)
  • Positive (2)
  • Neutral (0)
  • Negative (0)
10.0
ANASTASIA
01 February 2022
Verified patient
Member since 22 January 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική ψυχοθεραπευτρια και υπέροχος άνθρωπος! Σημαντική η προσέγγιση της στα προβλήματα μου! Εκπέμπει εμπιστοσύνη και φροντίδα!
10.0
ΝΙΚΗ
25 January 2022
Verified patient
Member since 13 May 2018 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Λυδία έδειξε πραγματική ενσυναίσθηση για το πρόβλημα μου. Έχω παει σε αρκετούς ψυχολόγους και πρώτη φορά νιώθω τόση κατανόηση και ασφάλεια. Γλυκύτατη και άψογα καταρτισμένη με έκανε να νιώσω ελπίδα μετά από πολύ καιρό!

Access and Appointments

Select practice
  • Metro
    • 830m ΑΓΊΑ ΠΑΡΑΣΚΕΥΉ
    • 1.36km ΝΟΜΙΣΜΑΤΟΚΟΠΕΊΟ
    • 1.42km ΧΑΛΆΝΔΡΙ
    Bus
    • 80m ΔΗΜΑΡΧΕΙΟ
    • 260m ΚΑΡΕΛΕΙΟΝ
    • 270m ΙΚΑ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Κλινικό Πρόγραμμα Συστημικής Ψυχοθεραπείας, Τετραετής Εκπαίδευση, Ινστιτούτο Συστημικής Ψυχοθεραπείας "Λόγω Ψυχής", 2017-2021
  • MSc Psychology, Social Developmental Psychology, Department of Social Science, Lund University Sweden, 2015-2017
  • Πτυχίο Ψυχολογίας, BA Psychology, Ψυχολογία, Deree College - UK Open University, 2009-2014
  • Προπτυχιακό, Εθνικό Καποδιστριακό Πανεπιστήμιο Αθηνών, Φιλοσοφική Σχολή - Τμήμα Θεατρικών Σπουδών

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Γκύζη, freelance
  • Mind Body practitioner - Psychotherapist - Project Manager, Mind Body LAB.
  • Child Psychologist, Paixnidi - Psychopedagogical Centre (2020 - Σήμερα)
  • Σύμβουλος Ψυχικής Υγείας, Therapy Nest, 2019-2020
  • Υπεύθυνη Προγραμμάτων, Ψυχολόγος, Ψυχοκοινωνική Υποστήριξη, ΣΗΜΕΙΟ Ψ - ΚΟΙΝΩΝΙΚΕΣ ΚΑΙ ΔΗΜΙΟΥΡΓΙΚΕΣ ΔΡΑΣΕΙΣ, 2020-2021, semion ψ (2020 - 2023)
  • Ψυχοθεραπεύτρια Ενηλίκων, Συμβουλευτική Υπηρεσία, Λόγω Ψυχής, 2018-2020
  • Researcher - Social Scientist, University Of Thessaly
  • Σύμβουλος Ψυχικής Υγείας, House Hub, 2019-2020
  • Ειδικευόμενη Ψυχολόγος, Υπηρεσία Ψυχικής Υγείας , Κλίμακα , 2013-2014

Participation in conferences

  • "All about clouds": Voices of love and hate in​ the letters of Vladimir Mayakovsky", (Valia Mastorodemou, Gina Patsarinou, Lydia Xourafi), Dialogical Self Conference 2021/ Conference Journal (2021)
  • "Explaining Psychological Vulnerability and Responses to COVID-19 Lockdown in Greece 2020" (Lydia Xourafi & Anastasia Kostaki) - Poster Presentation, VIENNA INSTINTUTE OF DEMOGRAPHY - "DEMOGRAPHIC ASPECTS OF THE COVID-19 PANDEMIC AND ITS CONSEQUENCES" CONFERENCE, (2020)
  • "Beyond Precarity: Dreaming Images from the Future", Poster Presentation , Play Perform Learn Grow Conference (2019)
  • "Το αίσθημα του Μετέωρου: Αφηγήσεις νέων μεταξύ ανεργίας και υποαπασχόλησης", Poster Presentation, 7ο Πανελλήνιο Συνέδριο Συμβουλευτικής Ψυχολογίας (2018)

Spoken languages

  • English

Academic research and publications

  • Ξουράφη, Λ.,(2022). «Ένα καινούργιο βλέμμα». Αφηγήσεις του διαλογικού και ενσώματου εαυτού. Κείμενα Εργασίας του ‘Λόγω Ψυχής’- Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστημική Ψυχοθεραπεία. (ISSN 2441-2778 on–line), Νο 2022/4, Αθήνα.
  • , ‘Λόγω Ψυχής’- Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστημική Ψυχοθεραπεία. (2022)
  • "Exploring psychological vulnerability and responses to the COVID-19 lockdown in Greece", (Lydia Xourafi, Polyxeni Sardi and Anastasia Kostaki) - Vienna Yearbook of Population Research 2022 (Vol. 20), pp. 1 - 22, 2022
  • , Vienna Yearbook of Population Research (2022)
  • "Unemployment and Attachment Representations" (Lydia Xourafi & Elia Psouni), Master Thesis, Lund University
  • , - Poster Presentation, Nordic Attachment Network Conference / Copenhagen (2017)

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Ξουραφη Λυδια and edited by the doctoranytime team.
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Ξουράφη Λυδία
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Ξουράφη Λυδία
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Fillipou Litsa 18, Chalandri
Λυδία Ξουράφη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Λυδία Ξουράφη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
Ξουράφη Λυδία MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Chalandri

10 From 2 reviews icon
Εξαιρετική ψυχοθεραπευτρια και υπέροχος άνθρωπος! Σημαντική η προσέγγιση της στα προβλήματα μου! Εκπέμπει εμπιστοσύνη και φροντίδα!
ANASTASIA 01 February 2022
Η Λυδία έδειξε πραγματική ενσυναίσθηση για το πρόβλημα μου. Έχω παει σε αρκετούς ψυχολόγους και πρώτη φορά νιώθω τόση κατανόηση και ασφάλεια. Γλυκύτατη και άψογα καταρτισμένη με έκανε να νιώσω ελπίδα μετά από πολύ καιρό!
ΝΙΚΗ 25 January 2022
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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