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Η Κριτζαλάκη Eύα MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο. Πραγματοποίησε σπουδές στη συμβουλευτική ψυχικής υγείας στο Κέντρο Ψυχοθεραπείας και Συμβουλευτικής (ΚΕΨΥΣΥ) και, εν συνεχεία, μεταπτυχιακές σπουδές στο πρόγραμμα «Προαγωγή της Ψυχικής Υγείας - Πρόληψη των Ψυχιατρικών Διαταραχών» της Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ). Ακόμα, σπούδασε Ψυχολογία στο Canterbury Christ Church University (CCCU). Παράλληλα, εκπαιδεύτηκε στην Συστημική - Οικογενειακή Συμβουλευτική και Ψυχοθεραπεία στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (ΕΠΙΨΥ). Επίσης, έχει παρακολουθήσει διετές μετεκπαιδευτικό σεμινάριο στην Κλινική Ψυχοπαθολογία στην Α΄ Ψυχιατρική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και μετεκπαιδεύτηκε στην Ψυχαναλυτική Ψυχοθεραπεία ομάδων από την Α΄ Ψυχιατρική Κλινική Πανεπιστημίου Αθηνών και την Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ). Εξειδικεύεται στην περιγεννητική ψυχική υγεία και η διπλωματική και ερευνητική της εργασία ήταν πάνω στους τρόπους αντιμετώπισης και διαχείρισης του στρες στη διάρκεια της κύησης και της λοχείας και επίσης στις διατροφικές διαταραχές, όπου εκπαιδεύτηκε στο Κέντρο ημέρας αντιμετώπισής διατροφικών διαταραχών «Ανάσα» και με σεμινάρια στο Καποδιστριακό Πανεπιστήμιο. Τέλος, έχει παρακολουθήσει θεωρητικά και πρακτικά σεμινάρια αναφορικά με τις αγχώδεις και συναισθηματικές διαταραχές, τη διαχείριση του στρες, τις εξαρτήσεις, τη συμβουλευτική γονέων κ.ά.. Διαθέτει εμπειρία έχοντας εργαστεί σε δημόσιους φορείς εθελοντικά, είτε στην παρακολούθηση τακτικών ιατρείων είτε στη παροχή συμβουλευτικής και ψυχοθεραπείας σε ευπαθείς ομάδες με σκοπό την εξοικείωση στις θεωρητικές γνώσεις και την απόκτηση κλινικής εμπειρίας. Τέλος, παρακολούθησε τα κλινικά ιατρεία του Ψυχιατρικού τμήματος του Γενικού Νοσοκομείου «Κωνσταντοπούλειο» Νέας Ιωνίας, του Ειδικού Ιατρείου Ψυχικής Υγείας Γυναικών Α΄ Ψυχιατρική Κλινική στο Αιγινήτειο και του Ιατρείου Οικογένειας στη Β΄ Ψυχιατρική Κλινική στο Αττικό νοσοκομείο.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety and Stress
  • Eating disorders
  • Depression
  • Psychosomatic Symptoms
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
  • Εθισμοί
5 patients' recommendations

Therapeutic Approaches

  • Psychoanalytic Psychotherapy

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 5 reviews

Reviews by 5 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
10
Experienced & qualified
9.8
Punctual
10
Approachable & friendly
10
  • All (5)
  • Positive (5)
  • Neutral (0)
  • Negative (0)
10.0
Κελλυ
14 January 2025
Verified patient
Member since 17 January 2020 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρόκειται για μια εξαιρετική επιστήμονα που ωστόσο σε κάνει από την πρώτη επίσκεψη να αισθανθείς άνετα ώστε να ανοιχτείς. Ειναι ένας χαμογελαστός και φιλικός άνθρωπος και μου ενέπνευσε αμέσως εμπιστοσύνη.
10.0
ΑΓΓΕΛΟΣ
23 June 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άριστη επιστήμονας, με πολύ όμορφη και ανθρωποκεντρική, καταρτισμένη προσέγγιση! Σε κάνει να αισθάνεσαι άνετα από την αρχή, γεμάτος εμπιστοσύνη και το επιθυμητό αποτέλεσμα έρχεται όσο προχωρούν οι συνεδρίες! Συστήνεται ανεπιφύλακτα!
9.6
Ηρακλής
25 May 2023
Verified patient
Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
είναι πολύ καταρτισμένη επιστήμονας, με βοήθησε πολύ, είχε ενσυναίσθηση και ήτανε πάντα εκεί να με ακούσει και να με βοηθησει!
10.0
Thenia
09 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη επιστήμων με εμπειρία και ενσυναίσθηση. Αγκαλιάζει κάθε περιστατικό με φροντίδα και κατανόηση! Συνεπής, μεθοδική και άριστη επαγγελματίας.
10.0
triantafyllia-oneda
08 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Εύα είναι η ψυχολόγος μου τα τελευταία 7 χρόνια με ένα διάλειμμα περίπου μισό χρόνο. Γνωρίζω πως για τον καθένα η επιλογή και το "κουμπωμα" με τον εκάστοτε ψυχολόγο είναι κάτι εντελώς διαφορετικό και προσωπικό αλλά πραγματικά εύχομαι και παροτρύνω όλους να βρουν μια ή έναν σαν την Εύα για εμένα. Θα τονίσω πως είναι άψογη επαγγελματίας, συμπονετικη, βοηθητική, πολύ ευχάριστη, τυπική και αυστηρή εκεί που "πρέπει", δεν ένιωσα ποτέ ότι θα κρίνει και απο την πρώτη μέρα ένιωσα ότι είναι το ασφαλές μου περιβάλλον και άτομο. Εμπνέει εμπιστοσύνη.

Access and Appointments

  • Iridos 4, Palaio Faliro , Attica
    Bus
    • 80m ΠΑΡΘΕΝΩΝΟΣ
    • 140m ΘΗΣΕΩΣ
    • 220m ΤΕΡΨΙΧΟΡΗΣ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Mετεκπαίδευση στην Ψυχαναλυτική Ψυχοθεραπεία ομάδων, Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ), Α΄ Ψυχιατρική Κλινική Πανεπιστημίου Αθηνών
  • Εκπαίδευση στην Συστημική - Οικογενειακή Συμβουλευτική και Ψυχοθεραπεία, Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής, (ΕΠΙΨΥ)
  • Εκπαίδευση στη Συμβουλευτική Ψυχικής Υγείας, Κέντρο Ψυχοθεραπείας και Συμβουλευτικής (ΚΕΨΥΣΥ), συμβουλευτικής
  • Μεταπτυχιακό «Προαγωγή της Ψυχικής Υγείας - Πρόληψη των Ψυχιατρικών Διαταραχών», Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, τμήμα Ιατρικής
  • Πτυχίο (Bsc) Ψυχολογίας, Canterbury Christ Church University, (CCCU)
  • Πτυχίο Κοινωνιολογίας, Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών, τμήμα Κοινωνιολογίας

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Iδιωτικό γραφείο, Παλαιό Φάληρο
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Κριτζαλακη Eυα and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.