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10 PHOTOS

Κατεβαίνη Παναγιώτα

Ψυχολόγος Nea Smirni

Psychologist

Professional Identification Number: 4581

(31)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 1

Why she is suitable for you

Η Κατεβαίνη Παναγιώτα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη. Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών. Επίσης, εκπαιδεύτηκε στη Συστημική Ψυχοθεραπεία στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων. Συνέχισε την εκπαίδευσή της στο συντονισμό Ομάδων Σχολών Γονέων, Ομάδων Εφήβων, Ομάδας Γονικής Ταυτότητας και Ομάδας Γονέων Συναισθηματικού Αλφαβητισμού. Ακόμη, έχει εκπαιδευτεί στην Ειδική Αγωγή και Ψυχολογία - Νευροψυχολογία στο Πανεπιστήμιο Θεσσαλίας, εμβαθύνοντας στους τρόπους αξιοποίησης των δυνατοτήτων των παιδιών, τη Διαταραχή Ελλειμματικής Προσοχής με ή χωρίς Υπερκινητικότητα, τις διαταραχές αυτιστικού φάσματος, τις ειδικές μαθησιακές δυσκολίες, τον εθισμό στο διαδίκτυο, τη μουσικοθεραπεία, την αξιολόγηση, διάγνωση και αποκατάσταση γνωστικών και μαθησιακών διαταραχών κ.α. Παράλληλα, προσέφερε εθελοντικά τις υπηρεσίες της ως Ψυχολόγος σε δομή ενήλικων με ψυχιατρικές διαταραχές και σε Κέντρο Δημιουργικής Απασχόλησης ατόμων με ειδικές ανάγκες. Τέλος, διαθέτει εμπειρία έχοντας εργαστεί, αλλά και εξακολουθώντας να εργάζεται, σε Κέντρα Ειδικών Θεραπειών και σε ιδιωτικά και δημόσια σχολεία όλων των βαθμίδων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic Family Psychotherapy
  • Systemic psychotherapy
  • Couple therapy
  • Parental counseling
  • Ομαδική ψυχοθεραπεία
11 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 11 reviews

Reviews by 11 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
Νικόλας
07 December 2023
Verified patient
Member since 20 February 2023 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Nektarios
23 December 2022
Verified patient
Member since 22 December 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Excellent first interaction. Fantastic listener, asks right questions, structured, excellent command of English language and most importantly- she radiates the comfort required in order to open up to subject matters. Highly recommended.
10.0
Παναγιώτα
13 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κατά την επίσκεψη μου, ένιωσα άνετα και οικεία! Πολύ προσιτή και γλυκιά! Ένιωσα πως μπορώ με άνεση να μιλήσω για το προβλημά μου. Με αντιμετώπισε με επαγγελματισμό αλλά όχι με αυστηρότητα. Την συστήνω ανεπιφύλακτα!
10.0
Δανάη
08 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματισμός και ευχάριστη ατμόσφαιρα. Μου δημιούργησε πολύ καλη εντύπωση από την πρώτη φορά.
10.0
Αθηνά
05 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας με κατάρτιση. Πολύ ανθρώπινη στη μεταξύ μας συναναστροφή. Με έκανε να νιώσω άνετα από τα 5 πρώτα λεπτά και να μπορέσω να ανοιχτώ ώστε γρήγορα να βοηθηθώ σε όσα με απασχολούσαν αρκετό καιρό.
10.0
Antonis
04 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αισθάνθηκα σεβασμό, αποδοχή κ πως έχω έναν άνθρωπο να με ακούσει χωρίς καμία κριτική . Τέλος με έκανε να νιώσω ανακούφιση για όλα όσα αισθάνομαι,ενώ μου έδωσε δύναμη να προσπαθήσω για μένα κ το καλύτερο στη ζωή μου.
10.0
Μαριάννα
22 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επισκεφτήκαμε την κυρία Κατεβαίνη με το σύντροφό μου, έπειτα από σύσταση φιλικού ζευγαριού. Αφουγκράστηκε τα ζητήματά μας με ευαισθησία και μας καθοδήγησε καθόλη τη θεραπευτική διαδικασία βοηθώντας να προσεγγίσουμε διαφορές που θεωρούσαμε αγεφύρωτες. Τη συστήνουμε ανεπιφύλακτα ως άρτια επαγγελματία που έχει εντρυφήσει στο αντικείμενό της ουσιαστικά.
10.0
Θεοδώρα
22 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας με βαθιά ενσυναίσθηση, αφοσίωση στην οικοδόμηση ουσιαστικής θεραπευτικής σχέσης και πραγματικό ενδιαφέρον για κατανόηση και επίλυση του οποιουδήποτε προβλήματος! Τη συστήνω ανεπιφύλακτα!!
10.0
Vicky
15 September 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη μας συνέδρια με βοήθησε να δω την ζωή μου με μια προσέγγιση που δεν μπορούσα να φανταστώ ποτέ ότι θα έβρισκα. Ανακάλυψα μαζί της πτυχές του εαυτού μου που είχα ξεχασμένες χρόνια και αναζητούσα. Νιώθω ότι η επένδυση του χρόνου και των χρημάτων μου στις συνεδρίες μαζί της είναι ότι καλύτερο έχω χαρίσει μέχρι τώρα στον εαυτό μου! Την ευχαριστώ πολύ για τον καλύτερο εαυτό της που δίνει κάθε φορά στις συναντήσεις μας.
10.0
Κατερίνα
20 March 2022
Verified patient
Member since 06 March 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αισθάνθηκα εμπιστοσύνη, ασφάλεια και αποδοχή. Ζεστή με επαγγελματισμό, έδειξε να έχει γνώσεις για το αντικείμενο. Αισθάνθηκα ανακούφιση και ότι μπορώ να βγω από το αδιέξοδο. Τη συνιστώ ανεπιφύλακτα!
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Access and Appointments

Select practice
  • Metro
    • 1,37km ΝΕΟΣ ΚΟΣΜΟΣ
    • 1,65km ΤΑΥΡΟΣ
    • 1,78km ΣΥΓΓΡΟΥ - ΦΙΞ
    Bus
    • 144m ΕΦΕΣΟΥ
    • 262m ΑΛΣΟΣ
    • 340m 1Η ΑΙΓΑΙΟΥ
    Parking
    • 355m PARKING ΝΕΑ ΣΜΥΡΝΗ - POLIS PARK | ΜΕΛΟΣ ΔΙΚΤΥΟΥ PARKAROUND
    • 355m POLISPARK - ΝΕΑΣ ΣΜΥΡΝΗΣ
    • 377m PARKING LAND ΝΕΑ ΣΜΥΡΝΗ
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 48 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Συντονίστρια Ομάδας Γονέων Συναισθηματικού Αλφαβητισμού, Πανελλήνιος Σύνδεσμος Σχολών Γονέων
  • Συντονίστρια Ομάδας Γονικής Ταυτότητας, Πανελλήνιος Σύνδεσμος Σχολών Γονέων
  • Συντονίστρια Ομάδων Εφήβων, Πανελλήνιος Σύνδεσμος Σχολών Γονέων
  • Συντονίστρια Ομάδων Σχολών Γονέων, Πανελλήνιος Σύνδεσμος Σχολών Γονέων
  • Συστημική Ψυχοθεραπεία, Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων
  • Ειδική Αγωγή και Ψυχολογία - Νευροψυχολογία (Διάγνωση - Θεραπεία - Αποκατάσταση), Κέντρο Δια Βίου Μάθησης, Πανεπιστήμιο Θεσσαλίας
  • Πτυχίο Ψυχολογίας, Ψυχολογίας, Πάντειο Πανεπιστήμιο Κοινωνικών & Πολιτικών Επιστημών

Professional experience

  • Ψυχολόγος, ιδιωτικό γραφείο, Νέα Σμύρνη
  • Ψυχολόγος, Κέντρα Ειδικών Θεραπειών
  • Ψυχολόγος, Νηπιαγωγείο - Δημοτικό - Γυμνάσιο - Λύκειο, Ιδιωτικό Σχολείο
  • Ψυχολόγος, Δημοτικά και Νηπιαγωγεία, Δημόσια Σχολεία

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.