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Ψυχολόγος - Ψυχοθεραπεύτρια
Peristera Kalamara Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment

Kalamara Peristera MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Kozani

10.0 | 7 reviews
  • 180 ' +
Location

Καλαμάρα Περιστέρα

Origenous 5, Kozani, Prefecture of Kozani

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Why she is suitable for you

Peristera Kalamara MSc is a Psychologist - Psychotherapist with a private practice in Kozani. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and has completed a postgraduate program in Adolescent Medicine and Adolescent Health Care from the Medical School of Aristotle University of Thessaloniki. Additionally, she is a graduate of a Special Education training program from the Department of Education at the University of the Aegean and a certified CBT Psychotherapist by the Hellenic Society of Cognitive Behavioral Psychotherapy. The psychologist has gained significant professional experience, having worked in mental health institutions and organizations such as the Mobile Mental Health Unit of Kozani - Grevena, the counseling & psychotherapy program "No One Alone" of the Mental Health & Social Reintegration Society, and at The Smile of the Child in Thessaloniki. Furthermore, she completed her internship at the Psychiatric Clinic of the General Hospital of Kozani and continues to work at IONOS - Company for Psychosocial Development and Cooperation.

She organizes and coordinates parent groups regarding the challenges of their new roles and provides counseling on adolescent-related issues.

She is also an instructor at Volteros IEK in the Occupational Therapy and Infant Care Departments, teaching Psychopathology courses on disorders and the professional roles in relation to mental health of the individuals they care for.

Finally, she has participated in numerous conferences related to her specialty.

  • Professional Identification Number: 51364
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Αdolescent counseling
  • Cognitive Behavioural Psychotherapy
  • Eating disorders
  • Anxiety Disorders
  • Child Psychology
  • Obsessions
  • Psychosomatic Symptoms
  • Self-improvement
7 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Undertakes children up to 12 years old as well

Patient Reviews

10.0
From 7 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (7)
  • Positive (7)
  • Neutral (0)
  • Negative (0)
10.0
Χριστίνα • 3 reviews
Η κυρία Καλαμάρα είναι μια εξαιρετική ψυχολόγος, με πραγματικό ενδιαφέρον για τον άνθρωπο. Με έκανε να αισθανθώ άνετα από την πρώτη μας συνάντηση και με καθοδήγησε με κατανόηση, σεβασμό και επαγγελματισμό. Με τις γνώσεις και την εμπειρία της με βοήθησε να δω καταστάσεις από μια διαφορετική, πιο θετική οπτική και να βρω λύσεις σε θέματα που με απασχολούσαν. Τη συνιστώ ανεπιφύλακτα σε όποιον αναζητά ουσιαστική στήριξη και καθοδήγηση.
16 August 2025
9.8
Ευγενία • 2 reviews
21 May 2025
10.0
Χρύσα • 2 reviews
Επισκέφθηκα την κυρία Πέρη σε μια περίοδο απόγνωσης για τις αυτοκτονικές σκέψεις της κόρης μου… με ψυχραιμία και λεπτούς χειρισμούς που μας υπέδειξε η επαγγελματίας, η καθημερινότητά μας απέκτησε μια ροή και πλέον είμαι πιο ήσυχη. Τη συστήνω ανεπιφύλακτα!!
30 January 2025
10.0
Νικολινα • 4 reviews
Η κα Πέρη με βοήθησε να διαχειριστώ τις κρίσεις πανικού που με ταλαιπωρούσαν από τη Γ' Λυκείου και είχα κλειστεί στο σπίτι. Τώρα είμαι πρωτοετής φοιτήτρια ,δε φοβάμαι να βγω με τις παρέες μου και συμμετέχω σε εκδρομές χωρίς να ψάχνω δικαιολογίες όπως παλαιοτερα.Την ευχαριστώ πάρα πολύ και τη συστήνω ανεπιφύλακτα!
28 January 2025
10.0
Georgia • 5 reviews
Απευθύνθηκα πριν λίγους μήνες στην κ. Καλαμάρα λόγω προβλημάτων διατροφής (ανορεξία) που αντιμετωπίζω εδώ και κάποια χρόνια. Ακούει πάντα με προσοχή όσα της λέω και με κάνει να νιώθω άνετα ήδη από τα πρώτα λεπτά του ραντεβού μας. Είναι ένας επαγγελματίας που χαρακτηρίζεται όχι μόνο από κατάρτιση, γεγονός που φάνηκε ήδη από τις πρώτες μας συνεδρίες, αλλά και από ενσυναίσθηση. Τη συστήνω ανεπιφύλακτα.
26 January 2025
10.0
Μαρια • 2 reviews
03 October 2024
10.0
Δημητρης • 2 reviews
Αντιμετωπίζω εδώ και 4 μήνες Κρίσεις Πανικού. Μου έδειξε πως να τις διαχειρίζομαι και να βρω από που προκαλούνται! Η Περη ήταν εκεί για εμενα και με βοήθησε να βγαίνω έξω πλέον χωρίς να σκέφτομαι τι θα πάθω!
23 September 2024

Contact and location

    • Address
      Καλαμάρα Περιστέρα
      Origenous 5, Kozani, Prefecture of Kozani
    • Bus
      • 520m ΓΙΤΙΑ
      • 610m ΑΓΙΟΣ ΚΩΝΣΤΑΝΤΙΝΟΣ
      • 720m ΣΤΑΣΗ ΜΠΕΜΠΗ
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Degree, Department of Psychology, Aristotle University of Thessaloniki (2015 - 2019)
  • Postgraduate Program in Adolescent Medicine and Adolescent Health Care, School of Medicine, Aristotle University of Thessaloniki (2021 - 2023)
  • CBT Psychotherapist, Hellenic Society for Cognitive Behavioral Psychotherapy (HSCBP) (2022 - Present)
  • Special Education, University of the Aegean, Department of Education (2020)

Professional experience

  • Psychologist - Head of Unit, Mobile Mental Health Unit of Kozani - Grevena Hospital, Mental Health and Patient Social Rehabilitation Company (EPSYKA) (2022 - 2025)
  • Private Practice, Kozani
  • Psychologist, IONOS NGO (2023 - Present)
  • Psychologist - Online Psychotherapy, Mental Health and Patient Social Rehabilitation Company (EPSYKA) (2020 - 2022)
  • Psychologist - Internship, Psychiatric Clinic, General Hospital of Kozani (2019 - 2020)
  • Psychologist (Hospital Support), The Smile of the Child, Thessaloniki (2018 - 2020)

Participation in conferences

  • 3ο Πανελλήνιο Συνέδριο Ψυχιατρικής, ΕΨΕ (2022)
  • 31ο Πανελλήνιο Συνεδριο Ψυχιατρικής, Ελληνική Ψυχιατρική Εταιρεία (2023)
  • Ημέρες Ψυχικής Υγείας 2022, Τμήμα Ψυχιατρικής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (2022)
  • Ημέρες Ψυχικής Υγείας 2023, Τμήμα Ιατρικής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (2023)
  • 13η Ημερίδα για την εφηβεία, Τμήμα Ιατρικής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (2023)
  • 11η Ημερίδα για την εφηβεία, Τμήμα Ιατρικής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (2021)

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.