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Κατερίνα Γκόγκα Σύμβουλος Ψυχικής Υγείας: Book an online appointment Κατερίνα Γκόγκα Σύμβουλος Ψυχικής Υγείας: Book an online appointment
10 PHOTOS

Γκόγκα Κατερίνα BSc, MSc

Σύμβουλος Ψυχικής Υγείας Nea Filadelfia

Psychologist

Professional Identification Number: 727818

(25)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180 +

Why she is suitable for you

Η Γκόγκα Κατερίνα είναι Ψυχολόγος με άδεια άσκησης επαγγέλματος Ψυχολόγου (αρ. 727818) και απόφοιτος του τμήματος Ψυχολογίας του Πανεπιστημίου Ουαλίας με διάκριση (Upper 2nd class honours, Division 1). Παρέχει συνεδρίες δια ζώσης καθώς και διαδικτυακές (online). Και στις δύο περιπτώσεις η πρώτη συνεδρία πραγματοποιείται χωρίς χρέωση. Διατηρεί ιδιωτικό γραφείο στη Νέα Φιλαδέλφεια. Είναι τελειόφοιτος στην κλινική της ειδίκευση στην Γνωσιακή - Συμπεριφοριστική Ψυχοθεραπεία (C.B.T) στο Ινστιτούτο Έρευνας και Θεραπείας Συμπεριφοράς (Ι.Ε.Θ.Σ.). Εργάζεται ως Ψυχοθεραπεύτρια στο Τμήμα Θεραπειών Ενηλίκων του προαναφερθέντος ινστιτούτου και λαμβάνει μέρος σε ομαδική εποπτεία. Είναι σημαντικό να σημειωθεί πως και η ίδια βρισκόταν σε ατομική ψυχοθεραπεία επί 3.5 χρόνια, εξασφαλίζοντας έτσι ένα ασφαλές πλαίσιο στη θεραπευτική σχέση με τον θεραπευόμενο όπως και την προσωπική της ανάπτυξη ως επαγγελματίας και ως άνθρωπος. Είναι κάτοχος μεταπτυχιακού στην Γνωσιακή Νευροψυχολογία (Μsc in Cognitive Neuropsychology) από το Πανεπιστήμιο του Sheffield, όπου ειδικεύτηκε στη Νευροψυχογική αξιολόγηση και αποκατάσταση των γνωσιακών λειτουργιών του εγκεφάλου (όπως μνήμη, προσοχή, αντίληψη, κ.α.). Εργάστηκε εθελοντικά ως Ψυχολόγος - Νευροψυχολόγος στην Ψυχογηριατρική Εταιρία "Νέστωρας" από το 2019 μέχρι το 2021. Έχει πραγματοποιήσει επιτυχώς μετεκπαίδευση εξειδικευμένης επιμόρφωσης πάνω στην Ιατρική Ψυχολογία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ). Οι σπουδές στη Γνωσιακή Νευροψυχολογία και στην Ιατρική Ψυχολογία σε συνδυασμό με την κλινική ειδίκευση της στην Ψυχοθεραπεία, της παρέχουν τις γνώσεις για μία πιο ολοκληρωμένη και σφαιρική εικόνα, προσεγγίζοντας το νου και την ψυχή σαν άμεσα συνδεδεμένα και όχι ξεχωριστά κομμάτια. Κατά τη διαδικασία της θεραπείας, εκτός των μεθόδων ψυχοθεραπείας, εφαρμόζει συνδυαστικά ψυχομετρική αξιολόγηση στους θεραπευόμενους. Αυτό έχει ως στόχο την εξασφάλιση της σωστής διάγνωσης αλλά και της εικόνας της πορείας του θεραπευόμενου κατά τη διάρκεια της θεραπείας. Κέρδισε πρώτη την υποτροφία στο πρόγραμμα ΙΒ (International Baccalaureate) με κατεύθυνση την Ψυχολογία, την οποία και διατήρησε βάσει της άριστης ακαδημαϊκής της επίδοσης. Υπήρξε εθελόντρια στο Χαμόγελο του Παιδιού ως φροντίστρια παρέχοντας ψυχολογική υποστήριξη σε παιδιά. Παρακολουθεί και ενημερώνεται συνεχώς πάνω στην επιστήμη της Ψυχολογίας.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

11 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Panic attacks

Depression

Τόνωση αυτοεκτίμησης

Anxiety and Stress

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 11 reviews

Reviews by 11 patients
9.9
He/she investigated my illness/condition in detail
10
He/she was trustworthy
9.9
Experienced & qualified
10
Punctual
9.8
Approachable & friendly
10
  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
AMALIA
27 March 2024
Verified patient
Member since 26 February 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Ελένη
13 February 2024
Verified patient
Member since 11 February 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Άννα
06 January 2024
Verified patient
Member since 26 December 2021 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Maria
26 October 2023
Verified patient
Member since 15 November 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Χριστιάνα
21 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα εμπιστοσύνη και οικειότητα από την πρώτη συνεδρία. Είναι άριστη επαγγελματίας που ασχολείται σε βάθος και με έχει βοηθήσει αρκετά. Θα την πρότεινα χωρίς δεύτερη σκέψη.
10.0
Χριστίνα
17 October 2023
Verified patient
Member since 14 October 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
9.4
ILIAS
16 October 2023
Verified patient
Verified Review 1 review in doctoranytime
9.4
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μια πολύ καλή ψυχολόγος . Άψογη επαγγελματίας.
10.0
Andro
15 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας,προσπαθεί φανερά να βοηθήσει.
10.0
Κωνσταντίνος
13 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Κυρια Γκογκα με βοήθησε και συνεχίζει να με βοηθάει στα θέματα που υπάρχουν στην ζωή μου, την ευχαριστω και ευχομαι κάθε άνθρωπος να την γνωρίσει για να αλλάξει η ζωή του!!
10.0
ΖΩΗ
12 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εμπνέει εμπιστοσύνη, χάρη στην ευγένεια και τη προσοχή που δείχνει. Είναι φιλική και κυρίως, πολύ προσηλωμένη στο έργο της.
SHOW MORE REVIEWS

Access and Appointments

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  • Payment Methods

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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Ψυχογηριατρική Εταιρία "Νέστωρας"

Curriculum Vitae and Career

Studies

  • Bachelor's, Πανεπιστήμιο Ουαλίας, Ψυχολογία (2011 - 2014)
  • Masters (Msc), University of Sheffield, Γνωσιακή Νευροψυχολογία (2016 - 2018)
  • Πιστοποιηση εξειδικευμένης επιμόρφωσης, Εθνικό και Καποδιστριακό Πανεπιτήμιο Αθηνών, Εξειδικευμένη επιμόρφωση στην Ιατρική Ψυχολογία (2016 - 2017)
  • Μετεκπαίδευση στη Νευροψυχολογική Αξιολόγηση και Αποκατάσταση με εποπτεία, Επιβλέπουσα: Εμμανουήλ Άννα, Μάθημα Νευροπαθολογίας | Πραγματικές υποθέσεις ασθενών (2020 - 2021)

Professional experience

  • Ψυχολόγος, Ιδιωτικό γραφείο

Spoken languages

  • Greek

Academic research and publications

  • «Η μουσική ως ενισχυτής μνήμης σε ασθενείς με Αλτσχάιμερ», University of Sheffield (2018)
  • «Έκθεση για την εφαρμογή ερευνητικών μεθόδων στη νευροψυχολογία», UNIVERSITY OF SHEFFIELD (2016)
  • "Σχέδιο και περιγραφή ενός καλά δομημένου εξατομικευμένου προγράμματος γνωστικής αποκατάστασης κατάλληλο για τη διαχείριση των ελλειμμάτων ασθενούς στην προσοχή και τις εκτελεστικές λειτουργίες» - Μια πραγματική μελέτη περίπτωσης" - Ποιοτική ερευνητική έκθεση, Univeristy of Sheffield (2017)
  • "Βαθμολογία, αξιολόγηση και ερμηνεία της απόδοσης ενός ασθενούς με κλειστό τραυματικό εγκεφαλικό τραυματισμό σε μια σειρά νευροψυχολογικών εξετάσεων. Ανάπτυξη σχετικής αναφοράς νευροψυχολογίας" - Μια πραγματική μελέτη περίπτωσης
  • , University of Sheffield (2017)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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