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Γαραντζιώτη Γιάννα

Ψυχολόγος - Ψυχοθεραπεύτρια Kalamata

Psychologist

Professional Identification Number: 29969

(2)
  • Estimated confirmation time 180

Why she is suitable for you

Η Γαραντζιώτη Γιάννα είναι Ψυχολόγος - Ειδικευόμενη Συστημική Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στην Καλαμάτα. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών και έχει παρακολουθήσει μεταπτυχιακό πρόγραμμα στην Ψυχολογία της ανάπτυξης του παιδιού και του εφήβου στο University of Central Lancashire της Αγγλίας. Επιπλέον, μετεκπαιδεύεται στη Συστημική Ψυχοθεραπεία στο Λόγω Ψυχής, Ινστιτούτο εκπαίδευσης & έρευνας στη συστημική ψυχοθεραπεία. Στο ιδιωτικό της γραφείο προσφέρει εξατομικευμένες υπηρεσίες Συμβουλευτικής και Ψυχοθεραπείας σε εφήβους, ενήλικες, ζευγάρια, γονείς και οικογένειες.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Couple therapy
  • Systemic therapy
  • Individual psychotherapy
  • Family psychotherapy
  • Ομαδική ψυχοθεραπεία
  • Συστημική Συμβουλευτική
11 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 11 reviews

Reviews by 11 patients
9.9
He/she investigated my illness/condition in detail
9.5
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
Kate
22 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αξιόλογος άνθρωπος και πολύ σωστή επαγγελματίας, αισθάνομαι ασφάλεια και εμπιστοσύνη μαζί της.
10.0
ΚΩΝΣΤΑΝΤΙΝΟΣ
17 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταπληκτική θεραπεύτρια! Σε κάνει να νιώσεις πολύ άνετα από την αρχή. Σου εμπνέει εμπιστοσύνη,άι σιγουριά ότι μέσω της διαδικασίας η κατάσταση θα βελτιωθεί. Επίσης πολύ ζεστό περιβάλλον
9.0
Calliope
16 October 2024
Verified patient
Verified Review 1 review in doctoranytime
9.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ανεπιφύλακτα συστήνω την κα. Γαραντζιώτη!! Εκπέμπει ηρεμία, δημιουργεί κλίμα εμπιστοσύνης και οικειότητας. Με έχει βοηθήσει πολύ και μετά απο κάθε συνάντησή μας αισθάνομαι καλύτερα και ασφαλής πως βελτιώνομαι και μπορώ να διαχειριστώ καταστάσεις που νωρίτερα αδυνατούσα.
10.0
Μαριάννα
11 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προτείνω την συγκεκριμένη ψυχολόγο, διότι μπορεί να βοηθήσει ουσιαστικά, παρέχοντας συμβουλές, κατανόηση, ανθρωπιά, οικειότητα και πλήρη αντικειμενικότητα, χωρίς να φέρνει τον ενδιαφερόμενο σε δύσκολη θέση. Λεπτός χειρισμός στον λόγο της, γεγονός που σε ωθεί να μιλήσεις ελεύθερα και με ασφάλεια, χωρίς να δημιουργείται η αίσθηση ότι θα κριθείς για τα θέματα που φέρνεις προς συζήτηση.
10.0
Ιωάννα
12 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Γιάννα απ τη πρώτη στιγμή με έκανε να νιώσω άνετη. Είναι επαγγελματίας και πάντα στην ώρα της. Ακούει πολύ προσηλωμένα, κάνει ερωτήσεις όταν πρέπει. Μέσα σε λίγους μήνες είδα μεγάλη θετική αλλαγή στην ψυχολογική μου κατάσταση.
10.0
Αθηνά
07 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με άκουσε με προσοχή και με έκανε να νιώσω άνετα! Τη συστήνω ανεπιφύλακτα.
10.0
Θοδωρής
07 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Βοηθηθηκα σε μια δύσκολη κατάσταση! Ειναι πολύ υποστηρικτικη και καταρτισμένη επαγγελματίας.
10.0
ΜΑΡΙΑ
06 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και πολύ γλυκιά, σου εμπνέει εμπιστοσύνη από την πρώτη συνεδρία. Την συστήνω ανεπιφύλακτα!
10.0
Βαλια
05 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πολύ υποστηρικτική και υπέροχος άνθρωπος. Από την πρώτη στιγμή σου εμπνέει εμπιστοσύνη και ασφάλεια ώστε να συζητήσεις ανοιχτά, ακούγοντας και δίνοντας χώρο να εκφραστείς.
10.0
Tiona
04 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ψυχολόγος που σου εμπνέει εμπιστοσύνη. Σε ακούει προσεκτικά μέχρι το τέλος. Σου δίνει χώρο και χρόνο για να εκφραστείς, σου δείχνει έμπρακτα πως θα είναι δίπλα σου, και πως όλα μπορούν να λυθούν. Επαγγελματίας, ξεκάθαρη, με ενσυναίσθηση.
SHOW MORE REVIEWS

Access and Appointments

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  • Bus
    • 280m ΔΙΚΑΣΤΉΡΙΑ
    • 450m ΙΚΑ
    • 890m ΔΙΜΑΡΧΕΙΟ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • Easy parking
  • Payment Methods

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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας , Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών , Ψυχολογίας (2013 - 2017)
  • Psychology of Child Development , University of Central Lancashire , University of Central Lancashire (2019 - 2020)
  • Συστημική Ψυχοθεραπεία, Λόγω Ψυχής, Ινστιτούτο εκπαίδευσης & έρευνας στη συστημική ψυχοθεραπεία, Κλινικό Πρόγραμμα Ειδίκευσης στη Συστημική Ψυχοθεραπεία (2020 - Σήμερα)

Professional experience

  • Σχολική Ψυχολόγος , Πρωτοβάθμια Εκπαίδευση , Ελλάδα (2020 - 2023)
  • Συνεργάτιδα σε ιδιωτικό γραφείο , Ιδιωτικό γραφείο συμβουλευτικής και ψυχοθεραπείας , Ελλάδα, Αθήνα (2020 - 2023)
  • Παιδοψυχολόγος , Κέντρο ειδικών θεραπειών , Ελλάδα (2022 - 2023)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.