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Smaragda Dimitra Δικαστική Ψυχολόγος: Book an online appointment Smaragda Dimitra Δικαστική Ψυχολόγος: Book an online appointment
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Dimitra Smaragda MSc, PgD

Δικαστική Ψυχολόγος Marousi

Psychologist

Professional Identification Number: 6010/12

(22)
  • Online Payment
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 15

Why she is suitable for you

Η Δημητρά Σμαράγδα, MSc., PgD., είναι Δικαστική Ψυχολόγος, Συστημική (Οικογενειακή) και Προσωποκεντρική Ψυχοθεραπεύτρια, με άδεια εξασκήσεως επαγγέλματος. Έχει αποκτήσει το βασικό της πτυχίο από το τμήμα Ψυχολογίας του Πανεπιστημίου Κρήτης και έχει εξειδικευτεί στον τομέα της ατομικής συμβουλευτικής (PgD Person – Centered Counseling (University of Strathclyde). Έχει μεταπτυχιακό δίπλωμα στην Συστημική - Οικογενειακή ψυχοθεραπεία. Έχει εργαστεί ως Ψυχολόγος στη Ψυχιατρική Κλινική του Metropolitan Hospital, διατέλεσε επιστημονικός συνεργάτης της κλινικής Άγιος Νικόλαος (πρόγραμμα απεξάρτησης από ναρκωτικές ουσίες).και επιστημονικός σύμβουλος στο Υπουργείο Προστασίας του Πολίτη. Ήταν Επιστημονικός συνεργάτης στο Σύλλογο "Ελπίδα", στον τομέα της συμβουλευτικής γονέων και από το 2006 μέχρι και σήμερα διατηρεί ιδιωτικό γραφείο ως Ψυχολόγος - Οικογενειακή Σύμβουλος. Έχει συμμετάσχει ως ομιλήτρια σε επιστημονικά συνέδρια, έχει παρακολουθήσει πολλά επιμορφωτικά σεμινάρια και συμμετείχε στη συγγραφή του βιβλίου "Λεξικό της Ψυχολογίας", 2005. Είναι Δικαστική Ψυχολόγος, μέλος της Ελληνικής Ψυχιατροδικαστικής Εταιρείας και αποκλειστική συνεργάτιδα - πραγματογνώμονας στην εισαγγελία Ρόδου ως το 2015 και έκτοτε ως και σήμερα στην εισαγγελία Αθηνών.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

7 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 7 reviews

Reviews by 7 patients
9.9
He/she investigated my illness/condition in detail
9.6
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
9.9
  • All (7)
  • Positive (7)
  • Neutral (0)
  • Negative (0)
9.8
Σοφία
22 January 2024
Verified patient
Member since 15 January 2024 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
9.6
Χρήστος
08 December 2023
Verified patient
Member since 17 July 2017 Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
9.8
Σωτήριος
07 December 2023
Verified patient
Member since 30 November 2023 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Ελένη
11 October 2023
Verified patient
Member since 05 October 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ΚΑΤΑΛΑΒΑ ΠΩΣ ΕΧΕΙ ΓΝΩΣΗ ΤΟΥ ΘΕΜΑΤΟΣ ΠΟΥ ΤΗΣ ΕΦΕΡΑ ΚΑΙ ΗΤΑΝ ΕΠΕΓΗΜΑΤΙΚΗ ΚΑΙ ΣΕ ΕΜΕΝΑ ΚΑΙ ΩΣ ΠΡΟΣ ΤΟ ΠΑΙΔΙ ΜΟΥ
10.0
Sini
02 August 2023
Verified patient
Member since 23 July 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Τα θέματα μου αντιμετωπίζονται πάντα με επαγγελματισμό αλλά και με ανθρώπινο τρόπο. Κυρία Σμαράγδα ακούει με προσοχή και καταλαβαίνει έτσι την ουσία του ζητήματος, προσφέροντας πολύτιμές συμβουλές και γνώσεις.
10.0
Sini
26 July 2022
Verified patient
Member since 23 July 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικές συμβουλές για την περίπτωση μου, πολύ ευγενική και ανθρώπινη, μου έδωσε πίστη στο ότι προχωράω σωστά και εξηγησε τι άλλο μπορώ να κάνω. Έμπειρη και καθησυχάστικη. Θερμά μου ευχαριστώ!
10.0
Αννα
17 June 2022
Verified patient
Member since 23 January 2017 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αξιόλογη γιατρός χαμογελαστή και άμεση στην επικοινωνια

Access and Appointments

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  • Metro
    • 130m ΜΑΡΟΥΣΙ
    • 1,17km ΚΑΤ
    • 1,53km ΝΕΡΑΤΖΙΩΤΙΣΣΑ
    Bus
    • 139m ΠΛ. ΕΘΝ. ΑΝΤΙΣΤΑΣΕΩΣ
    • 154m ΠΛ. ΠΙΝΔΟΥ
    • 174m 16Η ΑΜΑΡΟΥΣΙΟΥ
    Parking
    • Easy parking
  • Payment Methods

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    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Mεταπτυχιακό Πρόγραμμα: Προσωποκεντρική θεραπεία, University of Strathclyde, Σκωτία
  • Μεταπτυχιακή Εκπαίδευση στη Συστημική - Οικογενειακή Θεραπεία, Α.Κ.Μ.Α., Αθήνα
  • Πτυχίο Ψυχολογίας, Πανεπιστήμιο Κρήτης, Σχολή Κοινωνικών Επιστημών

Professional experience

  • Δικαστική Ψυχολόγος, ιδιωτικό γραφείο, Μαρούσι
  • Πραγματογνώμονας, Εισαγγελία Αθηνών
  • Επιστημονική Συνεργάτης/Σύμβουλος - Ψυχολόγος, Υπουργείο Προστασίας του Πολίτη
  • Πραγματογνώμονας, Εισαγγελία της Ρόδου
  • Επιστημονικός Συνεργάτης - Ψυχολόγος (οικογενειακή συμβουλευτική), Κέντρο Παιδιών με Νοητική Στέρηση “Ελπίδα”
  • Συνεργάτης του προγράμματος απεξάρτησης "Μέριμνα Ζωής", ως ψυχολόγος (υποστηρικτική θεραπεία σε εξαρτημένους ασθενείς)
  • Ψυχολόγος, Ψυχιατρική κλινική, Νοσοκομείο Metropolitan, Αθήνα
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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