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Δήμητρα Αγγελοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Δήμητρα Αγγελοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment

Αγγελοπούλου Δήμητρα

Ψυχολόγος - Ψυχοθεραπεύτρια Ilion

Psychologist

Professional Identification Number: 7729-29/07/2003

(4)
10
5 reviews 5 reviews icon
Access and Appointments
  • Online Payment
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Αγγελοπούλου Δήμητρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Ίλιον. Είναι πτυχιούχος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και έχει εκπαιδευθεί στη Συστημική και Οικογενειακή Ψυχοθεραπεία υπό την αιγίδα της European Family Therapy Association (EFTA), στο ΣΚΕΨΥΣ (Συστημικό Κέντρο Εκπαίδευσης και Ψυχολογικής Υποστήριξης). Η κ. Αγγελοπούλου έχει εργαστεί προσφέροντας συμβουλευτική υποστήριξη στο Δήμο Πετρούπολης, στο Κέντρο Φιλοξενίας Προσφύγων Σκαραμαγκά προσφέροντας ψυχολογική υποστήριξη, καθώς και στη Μη Κυβερνητική Οργάνωση "ΝΕΦΕΣ". Είναι Ιδρυτικό μέλος του Δικτύου Κοινωνικής Αλληλεγγύης και Ψυχολογικής Υποστήριξης "Συνύπαρξη", ενώ μέχρι και σήμερα προσφέρει ψυχολογική υποστήριξη σε άτομα με αναπηρία και στις οικογένειές τους στο Κέντρο Ημέρας "Όλοι εμείς". Τέλος, είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων και πιστεύει πως "Η ψυχοθεραπεία είναι ταξίδι προς την αυτογνωσία, ένα δώρο που μπορούμε να κάνουμε στον εαυτό μας".

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Systemic psychotherapy
  • Couple therapy
  • Parental counseling
  • Family psychotherapy
  • Ομαδική ψυχοθεραπεία
  • Διαταραχές άγχους και διάθεσης
  • Anxiety and Stress
more less
5 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Individual Adult Sessions

Dealing with - managing phobias

Parental counseling

Couple Therapy and Counseling

Trauma treatment

Individual sessions for adolescents

Family therapy

Group Treatment / Therapy

Coping with sadness and distress

Video Visit

Anger managemnet counseling

Anxiety / panic attacks

Follow-up video visit

Grief management counselling

Individual psychotherapy

Mood disorders / depression - melancholy / mourning

Psychosomatic disorders

Relations Counseling

Self-awareness enhancement

Self-esteem Improving

Stress management

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 5 reviews

Reviews by 5 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (5)
  • Positive (5)
  • Neutral (0)
  • Negative (0)
10.0
ΔΗΜΗΤΡΑ
06 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πλήρως καταρτισμένη πάνω στο αντικείμενο της αλλά κυρίως ζεστή και ανθρώπινη προσέγγιση. Νιώθεις αμέσως την οικειότητα και την άνεση πως αυτός ο άνθρωπος μπορεί να σκύψει στο πρόβλημά σου και να αγκαλιάσει το όποιο φορτίο μπορεί να σε βαραίνει. Την συστήνω ανεπιφύλακτα!!!
10.0
Βίκυ
03 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Αγγελοπούλου είναι μια εξαίρετη επιστήμονας με ήθος και συνέπεια. Διαθέτει υψηλή κατάρτιση και αγάπη για τον συνάνθρωπο. Έχει χάρισμα να ακούει και μοναδικό τρόπο να σε κάνει να νιώθεις άνετα και ζεστά. Θα την πρότεινα ανεπιφύλακτα.
10.0
eleni
24 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αξιόλογη επαγγελματίας, ζεστός άνθρωπος, με αντιμετώπισε με σεβασμό παρόλο που την επισκέφθηκα για να κάνω ένα δώρο στον εαυτό μου αυτό της αυτοβελτίωσης. Τη συστήνω ανεπιφύλακτα.
10.0
Κατερίνα
21 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήμουν αρκετά διστακτική στην αρχή αλλά σε πολύ λίγο χρόνο με έκανε να αισθανθώ άνετα! Έμοιαζε να καταλαβαίνει και να νιώθει το πρόβλημα μου! Το σημαντικότερο όμως ήταν ότι φεύγοντας από την συνεδρία ένιωθα πιο ήρεμη!
10.0
Xristos
19 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή επαγγελματίας,με επιστημονική κατάρτιση.Με άκουσε με απόλυτη κατανόηση.

Access and Appointments

Select practice
  • Bus
    • 130m ΑΓΙΑΣ ΓΛΥΚΕΡΙΑΣ
    • 130m ΠΙΝΔΟΥ
    • 240m 12Η ΑΓ.ΝΙΚΟΛΑΟΥ
    Parking
    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Εκπαίδευση στην Συστημική και Οικογενειακή Ψυχοθεραπεία υπό την αιγίδα της European Family Therapy Association (EFTA), ΣΚΕΨΥΣ (Συστημικό Κέντρο Εκπαίδευσης και Ψυχολογικής Υποστήριξης) (2008 - 2012)
  • Πτυχίο, Τμήμα Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (1996 - 2000)

Professional experience

  • Ιδιωτικό γραφείο, Ίλιον
  • Ψυχολογική υποστήριξη ατόμων με αναπηρία και των οικογενειών τους, Κέντρο Ημέρας "Όλοι εμείς" (2022 - Σήμερα)
  • Ψυχολογική υποστήριξη πασχόντων από ψύχωση, ΜΚΟ "ΝΕΦΕΣ" (2018 - 2022)
  • Ψυχολογική υποστήριξη προσφύγων, Κέντρο Φιλοξενίας Προσφύγων Σκαραμαγκά (2016 - 2017)
  • Συμβουλευτική υποστήριξη, Δήμος Πετρούπολης (2015 - 2016)
  • Ατομική Ψυχοθεραπεία - Ιδρυτικό Μέλος, Δίκτυο Κοινωνικής Αλληλεγγύης και Ψυχολογικής Υποστήριξης "Συνύπαρξη" (2010 - 2014)

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων (2008 - Σήμερα)

Spoken languages

  • English
  • Greek

Useful Links

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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