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Αγγελική Μήτρου  ΑnimaPsyche - Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment Αγγελική Μήτρου  ΑnimaPsyche - Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment
10 PHOTOS

ΑnimaPsyche - Αγγελική Μήτρου BSc

Ψυχολόγος-Ψυχοθεραπεύτρια Goudi

Psychologist

Professional Identification Number: 914121

(9)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 15

Why she is suitable for you

Η Μήτρου Αγγελική είναι Ψυχολόγος, απόφοιτη του τμήματος Ψυχολογίας, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος άδειας ασκήσεως επαγγέλματος. Ταυτόχρονα, είναι Ψυχοθεραπεύτρια, εκπαιδευόμενη στο Γνωσιακό - Συμπεριφορικό μοντέλο Ψυχοθεραπείας, από το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Έχει παρακολουθήσει πλήθος εκπαιδεύσεων και σεμιναρίων πάνω στην Κλινική Ψυχολογία, την Ψυχοπαθολογία του ενήλικα, την Ψυχολογία της υγείας, την Συμβουλευτική Ψυχολογία, την ειδική αγωγή, τις Γνωσιακές Παρεμβάσεις, τη Γνωσιακή - Συμπεριφορική Θεραπεία, τις Ψυχολογικές Πρώτες βοήθειες, καθώς και άλλα, αλλά ταυτόχρονα έχει εκπαιδευτεί και στη χορήγηση ψυχομετρικών εργαλείων. Σε συνεργασία με τις έμπειρες καταξιωμένες καθηγήτριες του Πανεπιστημίου, δημοσίευσαν άρθρο σε γνωστό επιστημονικό περιοδικό με τίτλο «Koliouli F, Issari P, Mitrou A. (2021). Lived experiences of Idiopathic Inflammatory Bowel Disease (IBD) patients and the perceived impact of the COVID-19 pandemic. Journal of Health Psychology.» Διατηρεί το ιδιωτικό της γραφείο στο Γουδή (πλησίον Νοσοκομείου Παίδων Αγία Σοφία) όπου παρέχει, online και δια ζώσης, ατομικές και ομαδικές συνεδρίες Ψυχοθεραπείας εφήβων και ενηλίκων, Συμβουλευτικής Γονέων, καθώς και Διαχείρισης Χρόνιων νοσημάτων σε Ασθενείς και Φροντιστές. Είναι εξειδικευμένη σε μια πληθώρα ζητημάτων και ψυχολογικών δυσκολιών, όπως το άγχος, η κατάθλιψη, οι κρίσεις πανικού, τα χρόνια νοσήματα, το άγχος των εξετάσεων, η θεραπεία ζεύγους, η συμβουλευτική γονέων, οι φοβίες, η διαχείριση θυμού, οι δεξιότητες επικοινωνίας ή διεκδικητικότητα, η χαμηλή αυτοεκτίμηση, το μετατραυματικό στρες, τα ζητήματα προσωπικότητας κ.α. Η ίδια, παράλληλα, συνεργάζεται με το Σύλλογο Ατόμων με Νόσο Crohn και Ελκώδη Κολίτιδα Ελλάδος και παρέχει υπηρεσίες ψυχοθεραπείας σε ασθενείς και φροντιστές. Τέλος, συνεργάζεται με κέντρα θεραπειών παρέχοντας υπηρεσίες Ψυχοθεραπείας και Συμβουλευτικής Γονέων. Δέχεται στο γραφείο της κατόπιν ραντεβού.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Eating disorders
  • Depression
  • Psychosomatic Symptoms
  • Διαταραχές άγχους και διάθεσης
  • Online counselling
14 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 14 reviews

Reviews by 14 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
9.9
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
9.9
  • All (14)
  • Positive (14)
  • Neutral (0)
  • Negative (0)
10.0
Γεώργιος
21 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άψογη σε όλα και επαγγελματίας στο 100%
10.0
Aouria
31 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ συνεπής και απόλυτη κατανόηση του οποιουδήποτε προβλήματος. Πάντα πρόθυμη εάν την χρειαστείς.
10.0
Μαξιμίνα
30 October 2024
Verified patient
Member since 07 December 2018 Verified Review 7 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Υπέροχος άνθρωπος. Πολύ γλυκιά κ πολύ καλή επαγγελματίας.
9.8
Έβιλη
31 July 2024
Verified patient
Member since 11 June 2023 Verified Review 2 reviews in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Αγγελική με έκανε να νιώσω αμέσως οικειότητα και εμπιστοσύνη, ώστε να μπορέσω να εκφράσω ελεύθερα τις σκέψεις, τους προβληματισμούς και τα προβλήματα μου! Ο χώρος της είναι προσεγμένος και αποπνέει ζεστασιά και ηρεμία, όπως και η ίδια η Αγγελική. Τη συστήνω ανεπιφύλακτα!
9.8
Γεώργιος
17 July 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ευδιάθετη...to the point με διάθεση να βοηθήσει... δείχνει να αγαπάει πολύ αυτό που κάνει...
10.0
Κωνσταντίνα
07 July 2024
Verified patient
Member since 14 April 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Δεν είναι τυχαία το πρώτο αποτέλεσμα στην αναζήτηση "Ψυχολόγος, Αθήνα".
10.0
Anna-Maria
08 June 2024
Verified patient
Member since 29 May 2019 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Μαξιμίνα
26 April 2024
Verified patient
Member since 07 December 2018 Verified Review 7 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη κιόλας συνέδρια ένιωσα ασφάλεια κ σιγουριά. Νέα και αξιόλογη επιστήμονας. Τη συνιστώ ανεπιφύλακτα.
9.8
Aouria
25 April 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Συνεπής, με ενσυναίσθηση και θετική ενέργεια!! Παρόλο το ότι είναι νεαρή σε ηλικία είναι πολύ οργανωμένη και ενημερωμένη !
9.2
Mirto
21 March 2024
Verified patient
Verified Review 1 review in doctoranytime
9.2
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
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  • Metro
    • 820m ΑΜΠΕΛΌΚΗΠΟΙ
    • 880m ΠΑΝΌΡΜΟΥ
    • 1,42km ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
    Bus
    • 110m ΜΙΧΑΛΑΚΟΠΟΥΛΟΥ
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    • 180m ΚΑΡΑΝΙΚΑ
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    • This location provides access to people with disabilities.
    Parking
    • 490m EASY PARKING
    • 1,24km ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
  • Payment Methods

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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Ψυχολόγος, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχολογίας (2015 - 2022)
  • Ψυχοθεραπεύτρια , Κέντρο Εφαρμοσμένης Ψυχοθεραπείας & Συμβουλευτικής (ΚΕ.ΨΥ.ΣΥ), Γνωσιακή - Συμπεριφορική Θεραπεία (2023 - Σήμερα)

Professional experience

  • Ψυχολόγος, ΦΑΕΘΩΝ, Ελλάδα (2022)
  • Ψυχολόγος, ΚΔΑΠ PUZZLE AMEA, Ελλάδα (2022)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Mindnest Λογοθεραπεία-Ειδική Διαπαιδαγώγηση-Συμβουλευτική Γονέων , Ελλάδα (2023 - Σήμερα)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Almae, Ελλάδα (2023 - Σήμερα)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, ΑnimaPsyche , Ελλάδα (2022 - Σήμερα)

Spoken languages

  • Greek

Academic research and publications

  • Koliouli F, Issari P, Mitrou A. (2021). Lived experiences of Idiopathic Inflammatory Bowel Disease (IBD) patients and the perceived impact of the COVID-19 pandemic. Journal of Health Psychology. doi:10.1177/13591053211059382 Φεβ 2022, Eθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2021)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.