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Xριστίνα Αδαμάκη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Xριστίνα Αδαμάκη Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
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Αδαμάκη Xριστίνα MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Neo Psychiko

Psychologist

Professional Identification Number: 2995

(6)
  • Estimated confirmation time 15

Why she is suitable for you

Η Αδαμάκη Χριστίνα είναι Ψυχολόγος-Ψυχοθεραπεύτρια, απόφοιτη του τμήματος Ψυχολογίας του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών και διατηρεί το ιδιωτικό της γραφείο στο Νέο Ψυχικό. Εργάζεται ψυχοθεραπευτικά 12 έτη με άξονα την ψυχοδυναμική προσέγγιση (σχεσιακή ψυχοθεραπεία) με θεραπευόμενους που αντιμετωπίζουν άγχος, κατάθλιψη, κρίσεις πανικού, διαπροσωπικά προβλήματα, τραυματικά και στρεσογόνα γεγονότα καθώς και διαταραχές προσωπικότητας. Είναι πιστοποιημένη ψυχοθεραπεύτρια με βάση το γνωσιακό αναλυτικό μοντέλο και την σχεσιακή ψυχοθεραπεία από το Ινστιτούτο Σχεσιακής Ομαδικής Ψυχοθεραπείας και μέλος της Διεθνούς Ένωσης για την Σχεσιακή Ψυχανάλυση και Ψυχοθεραπεία (IARPP) με έδρα την Νεα Υόρκη. Παράλληλα κατέχει Μεταπτυχιακό δίπλωμα ειδίκευσης (Μsc.) στην Εφαρμοσμένη Ψυχολογία παιδιού και εφήβου από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Έχει συντελέσει επιστημονική συνεργάτης της Α' παιδιατρικής κλινικής του Νοσοκομείου Παίδων "Αγία Σοφία" με παράλληλη συμμετοχή σε ερευνητικά προγράμματα ενώ βρίσκεται σε συνεργασία με δομές του Υπουργείου Παιδείας στο πλαίσιο ψυχοδιαγνωστικής αξιολόγησης (χορήγηση ψυχομετρικών εργαλείων) και συμβουλευτικής καθοδήγησης γονέων και μαθητών.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Individual psychotherapy
  • Panic attacks - Phobias
  • Ψυχοδυναμική Ψυχοθεραπεία
  • Προβλήματα Σχέσεων

Relative Experience

Γνωσιακή αναλυτική ψυχοθεραπεία- Σχεσιακή προσέγγιση

6 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 6 reviews

Reviews by 6 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)
10.0
Παρασκευή
18 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Χριστίνα με μια λέξη είναι Επαγγελματίας.. κάναμε συμβουλευτικη γονέων. Μας βοηθησε πολύ κ μας έδωσε κατευθύνσεις με τις οποίες είδαμε κ άμεσα αποτελέσματα.. μείναμε απόλυτα ικανοποιημένοι
10.0
Dimitra
10 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου με την Χριστίνα είναι υπέροχη. Με κάνει να νιώθω άνετα να εκφραστώ ελεύθερα, ακούει με προσοχή και είναι υποστηρικτική. Με έχει βοηθήσει και συνεχίζει να με βοηθάει σταθερά, σαν να ανοίγει το βλέμμα μου κάθε φορά όλο και περισσότερο. Είναι έμπειρη και πολύ καλή επαγγελματίας, ανθρώπινη και προσιτή. Ευχαριστώ πολύ την Χριστινα για τον χώρο και τον χρόνο που μου έχει δώσει στο ψυχοθεραπευτικο μας ταξίδι!
10.0
ΜΑΡΙΑΕΙΡΗΝΗ
07 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταρτισμένη επαγγελματίας με σαφή και στοχευμένο λόγο. Είναι μεταδοτική και εμπνέει εμπιστοσύνη. Τη συστήνω ανεπιφύλακτα.
10.0
Frini
06 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πάρα πολύ καλή επαγγελματίας, συνεπής με πολλές γνώσεις. Με έκανε να νιώσω πολύ άνετα να ανοιχτώ και να διερευνήσουμε τα θέματα μου σε βάθος. Είναι πάνω από όλα άνθρωπος και συνδέεται μαζί σου ουσιαστικά θέλοντας να σε βοηθήσει πραγματικά. Την συστήνω ανεπιφύλακτα σε όσους θέλουν έναν επαγγελματία να τους βοηθήσει να ανθίσουν και να γίνουν η καλύτερη εκδοχή του εαυτού τους.
10.0
ΓΕΩΡΓΙΑ
05 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η θεραπεία με την Χριστίνα με βοηθήσε να γνωρίσω καλύτερα τον εαυτό μου, να αποδεχτώ πολλές πλευρές μου και να κάνω αλλαγές που φοβόμουν από καιρό...
10.0
Ioannis
31 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμπειρη και αυθεντική θεραπευτρια. Η Χριστίνα με βοήθησε σε μια δύσκολη περίοδο, να βρω ξανά τις ισορροπίες μου.

Access and Appointments

Select practice
  • Metro
    • 810m ΕΘΝΙΚΉ ΆΜΥΝΑ
    • 1,5km ΠΑΝΌΡΜΟΥ
    Bus
    • 140m ΑΔΡΙΑΝΟΥ
    • 160m ΠΛ.ΑΓ.ΣΟΦΙΑΣ
    • 180m ΤΕΡΜΑ (ΝΕΟ ΨΥΧΙΚΟ)
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • Easy parking
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Α' Παιδιατρική Κλινική Νοσοκομείο Παίδων "Αγία Σοφία"

Curriculum Vitae and Career

Studies

  • Πτυχίο, Ψυχολογία , Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών
  • MSc - Μεταπτυχιακός Τίτλος Σπουδών, Εφαρμοσμένη Ψυχολογία παιδιού και εφήβου, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών
  • Πιστοποίηση,Γνωσιακό Αναλυτικό Μοντέλο και Σχεσιακή Ψυχοθεραπεία, Ινστιτούτο Σχεσιακής Ομαδικής Ψυχοθεραπείας

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο , Νέο Ψυχικό
  • Επιστημονική Συνεργάτης, Α' παιδιατρική κλινική του Νοσοκομείου Παίδων "Αγία Σοφία"
  • Συνεργάτης, Ψυχοδιαγνωστική αξιολόγηση και συμβουλευτική καθοδήγηση γονέων και μαθητών, Υπουργείο Παιδείας

Organisations member

  • Διεθνής Ένωση για την Σχεσιακή Ψυχανάλυση και Ψυχοθεραπεία (IARPP), Μέλος

Academic research and publications

  • • «Psychometric and Psycho-social Profile of Children and Adolescent Survivors of Pediatric Cancer» (Bacopoulou, Mavrea, Adamaki, Efthymiou, Katsibardi, Kattamis, 2018.)- «Ψυχοκοινωνικό προφίλ και μαθησιακές δυσκολίες μαθητών με κακοήθες ογκολογικό ιστορικό». , A' Παιδιατρική, νοσοκομείο Παίδων η "Αγία Σοφία" (2018)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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