Find a specialist
Check availability

Why she is suitable for you

Η Κουβαρά Αγγελική MSc είναι Ψυχολόγος - Υπαρξιακή Συστημική Ψυχοθεραπεύτρια με άδεια ασκήσεως επαγγέλματος και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Ολοκλήρωσε τις σπουδές της στο τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών και στην συνεχεία πραγματοποίησε μεταπτυχιακές σπουδές στο ίδιο Πανεπιστήμιο με υποτροφία του Ιδρύματος Κρατικών Υποτροφιών. Μετέπειτα, εκπαιδεύτηκε από το 2010 έως το 2016 στην Υπαρξιακή  - Συστημική Προσέγγιση στην "Αντιστιξη". Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) και μέλος της Ελληνικής Εταιρείας Συστημικής Θεραπείας (ΕΛΕΣΥΘ). Επιπλέον, είναι εξειδικευμένη στην συστημική ψυχοθεραπεία, στη συμβουλευτική, στις αγχώδεις διαταραχές και στον επαγγελματικό προσανατολισμό. Στη διάρκεια της καριέρας της, έχει εργαστεί ως Σύμβουλος Ψυχικής Υγείας σε πολυάριθμες κλινικές και συλλόγους, αποκτώντας πολύτιμη εμπειρία ώστε σήμερα στο ιδιωτικό της γραφείο να παρέχει συνεδρίες για θέματα που αφορούν τη διαχείριση άγχους, την κατάθλιψη, τα προβλήματα σχέσεων, τα προβλήματα συμπεριφοράς και επικοινωνίας, την απώλεια και το πένθος, τη μειωμένη αυτοεκτίμηση, τη διαχείριση θυμού και τις διατροφικές διαταραχές. Με κύριο γνώμονα το κλίμα εμπιστοσύνης, αποδοχής και ενδιαφέροντος που δημιουργεί στον κάθε έναν ξεχωριστά, βοηθά να αξιοποιηθούν οι δυνάμεις του κάθε ατόμου, ώστε να πετύχει τους στόχους που έχει θέσει για τον εαυτό του. Τέλος, η κ. Κουβαρά είναι μέλος της Ελληνικής Εταιρείας Συστημικής Θεραπείας και του Συλλόγου Ελλήνων Ψυχολόγων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic Family Psychotherapy
  • Anxiety Disorders
  • Vocational guidance
36 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription
Undertakes children up to 12 years old as well

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.7

From 36 reviews

Reviews by 36 patients
9.7
He/she investigated my illness/condition in detail
9.7
He/she was trustworthy
9.6
Experienced & qualified
9.7
Punctual
9.9
Approachable & friendly
9.7
  • All (36)
  • Positive (35)
  • Neutral (1)
  • Negative (0)
10.0
Vasiliki
05 December 2024
Verified patient
Member since 05 January 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ευχαριστημένη. Πολύ καλή επαγγελματίας με εμπειρία και κατάρτιση. Με βοήθησε πολύ με το πρόβλημα μου 10.0
9.2
Ειρήνη
19 September 2024
Verified patient
Member since 08 September 2024 Verified Review 2 reviews in doctoranytime
9.2
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν μια πολύ ωραία ηπρωτη εμπειρία Ένιωσα πολύ άνετα με την κυρία Κουβαρά Θα ήθελα να βάλω τη θεραπεία σε ένα πρόγραμμα ώστε να μπορέσω να κατανοήσω καλύτερα κάποια πράγματα για τον εαυτό μου.
10.0
Μαριεττά
21 February 2024
Verified patient
Member since 18 February 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Υπέροχη επιστήμονας και άνθρωπος!Σε βοηθαει στην επίλυση των προβλημάτων σου με σεβασμό και κατανόηση!Σιγουρα θα την επισκέπτομαι για πολύ καιρό!
10.0
Νίκη
07 February 2024
Verified patient
Member since 05 February 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμων σου εμπνέει εμπιστοσύνη και έχει εμπειρία στα θέματα που με απασχολούν!
10.0
CHRISTINA
29 January 2024
Verified patient
Member since 24 January 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι αξιόλογη επιστήμονας με γνώση και ενσυναίσθηση!! Τη συνιστώ ανεπιφύλακτα!
10.0
Κωστας
26 January 2024
Verified patient
Member since 24 January 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άψογη συνεργασία αλλά και άμεση ανταπόκριση. Κατανόηση, πολύ καλή επικοινωνία και αίσθημα ευθύνης της ψυχολόγου απέναντι στο άτομο. Εμπειρία και γνώση.
10.0
ΕΛΕΝΗ
26 January 2024
Verified patient
Member since 28 November 2013 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αφιέρωσε χρόνο να ακούσει τους προβληματισμούς μου, με εκανε να αισθανθω ανετα και να αναλυσω τα θέματα που με απασχολούν αυτόν τον καιρό. Την συστήνω και θα συνεχίσω τις συνεδρίες μου. Όταν έφυγα από το γραφείο ήδη αισθανόμουν καλύτερα.
10.0
Ιωαννης
17 January 2024
Verified patient
Member since 07 December 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολυ ευχαριστημένος θα επαναλάβω το ραντεβου
10.0
ΜΑΡΙΑ
17 February 2023
Verified patient
Member since 15 June 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κέρδισε την εμπιστοσύνη μου, ασχολήθηκε σε βάθος.. Γενικά εξαιρετική.
10.0
ΙΩΑΝΝΗΣ
30 August 2022
Verified patient
Member since 17 August 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Δημιουργία αίσθησης εμπιστοσύνης
SHOW MORE REVIEWS

Access and Appointments

Select practice
  • Metro
    • 1,02km ΑΓΙΑ ΠΑΡΑΣΚΕΥΗ
    • 1,52km ΧΑΛΑΝΔΡΙ
    • 1,61km ΝΟΜΙΣΜΑΤΟΚΟΠΕΙΟ
    Bus
    • 21m ΙΚΑ
    • 164m ΙΚΑ
    • 170m ΚΑΡΕΛΕΙΟΝ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • 37m ARISTOTELOUS 3 PARKING
    • 288m AGIOU GEORGIOU 33 PARKING
    • 305m ΔΕΜΕΣΤΙΧΑΣ ΓΕΩΡΓΙΟΣ ΚΑΙ ΣΙΑ ΕΕ
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    Private appointment

Curriculum Vitae and Career

Studies

  • Εκπαιδευτικό σεμινάριο στην σωματικά επικεντρωμένη ψυχοθεραπεία GESTAT (11/2019 - σήμερα)
  • Πενταετής εκπαίδευση, Υπαρξιακή Συστημική Εκπαίδευση, Εκπαιδευτικό Κέντρο "Αντίστιξη" (υπό την εποπτεία του κ. Καραγιάννη)
  • Μεταπτυχιακός Τίτλος, Σχολή Πολιτικών Επιστημών, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών
  • Πτυχίο Ψυχολογίας, Σχολή Πολιτικών Επιστημών, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών

Professional experience

  • Ιδιωτικό γραφείο, Χαλάνδρι
  • Ψυχολόγος, Κλινική εμπειρία, Γενικό Νοσοκομείο Αθηνών "Σισμανόγλειο"
  • Ψυχολόγος, Κλινική εμπειρία, Νευροψυχιατρική Κλινική "Αθηνά"
  • Συμβουλευτική Ψυχολόγος, Κοινωνική Υπηρεσία, Δήμος Βριλησσίων
  • Συνεργάτης Ψυχολόγος, μη κερδοσκοπικός σύλλογος ΓΟΝ.ΙΣ
  • Συνεργάτης Ψυχολόγος, Κοινωνική επιχείρηση ''Επανεκκίνηση''
  • Εξωτερικός συνεργάτης Επαγγελματικού Προσανατολισμού Εφήβων και Συμβουλευτικής, Δήμος Βριλησσίων
  • Εξωτερικός συνεργάτης, Ψυχολόγος, Δημοτικό σχολείο, Παλλήνη

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων
  • Ελληνική Εταιρεία Συστημικής Θεραπείας (ΕΛΕΣΥΘ)

Spoken languages

  • English
  • French
  • German

Incident photos and videos

Academic research and publications

  • Συγγραφή επιστημονικών άρθρων που αφορούν παιδιατρικά θέματα
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Kouvara Aggeliki and edited by the doctoranytime team.
Login or register to continue
Login or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.