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Maria Vouvounikou

MMedSci.

Dietitian - Nutritionist in Kolonaki

    • Μόνο μεσω βιντεοκλήσης, Kolonaki, Attica
    • Video Consultation, , Kolonaki, Attica
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About

Vouvounikou Maria is a Nutrition Behavior Counselor with an approach based on the principles of Mindful Eating and the philosophy of Health at Every Size (HAES). Through online sessions, she provides personalized nutritional support aimed at developing a healthy relationship with food and improving overall well-being, always with respect for each individual's lifestyle and needs. She graduated from the University of the Aegean with a degree in Food Science and Nutrition. Deciding to expand her knowledge on the impact of nutrition and supplements on health, she completed postgraduate studies at the Medical School of the University of Thessaly. Recently, she successfully completed the Evidence-Based Pediatric Nutrition program at the Aristotle University of Thessaloniki.


Supporting the HAES (Health at Every Size) philosophy, she focuses on promoting healthy lifestyles without restrictive diets. Her goal is to enhance nutritional awareness (mindful eating) and incorporate it into the daily lives of individuals.

The description was edited by the doctoranytime team, based on verified information.

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Payment Methods

    • Bank Card
    • Cash

Services

  • Διατροφή για παιδιά και εφήβους
  • Διατροφή στην εγκυμοσύνη
  • Διατροφική Υποστήριξη για γυναίκες
  • Ειδικό κόστος για κατόχους Ευρωπαικής Κάρτας Νέων
  • Εκπαίδευση και τροποποίηση διατροφικής συμπεριφοράς
  • Πακέτο 4 συνεδριών - Πρόγραμμα "My Concious Eating
  • Πρόγραμμα "Πέρα από τα Όρια της Δίαιτας"
  • Πρόγραμμα "My Concious Eating"
  • Συμβουλές διατροφής για σιδηροπενική αναιμία
  • Eπαναληπτική συνεδρία μέσω βίντεοκλήσης: Διατροφική Υποστήριξη στην Νόσο (Κλινική Διατροφή)
  • Eπαναληπτική συνεδρία μέσω βίντεοκλήσης: Διατροφική Υποστήριξη στην Υγεία
  • Video Visit
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Check out what other Dietitians - Nutritionists offer

Αντιμετώπιση διαβήτη Αντιμετώπιση νεφρικής ανεπάρκειας Αντιμετώπιση παιδικής παχυσαρκίας Αντιμετώπιση παχυσαρκίας Διατροφή για αθλητές Λιπομέτρηση - σωματομετρία Μέτρηση βασικού μεταβολισμού Πρόγραμμα διατροφής 15 ημερών Σύνταξη διατροφικού προγράμματος Σωματικές μετρήσεις

Curriculum Vitae and Career

Studies

  • Bachelor's, University of the Aegean, Department of Food Science and Nutrition
  • Master's Degree Nutrition in Health and Disease, University of Thessaly, Medical Department

Organisations member

  • GrESPEN
  • European Society for Clinical Nutrition and Metabolism
  • International Observatory of Oxidative Stress

Spoken languages

  • English
  • Greek

Academic Research and Publications

  • As part of her master's thesis and practical training, she studied the impact of probiotics on autoimmune diseases and allergies, University of Thessaly, Medical Department

Answers to patient questions

  • Diet and nutrition

    hello, I have stretch marks and fat on my inner thighs and in general on my legs apart from my bulbs, while I'm underweight, I eat healthy, low fat and I exercise a lot with weights. why is this happening?

    • It sounds like you're experiencing stretch marks and localized fat on your inner thighs despite being underweight, which can be attributed to several factors. Stretch marks often result from rapid skin stretching or hormonal changes, while localized fat distribution can be influenced by genetics and hormonal factors, even in individuals who are underweight. Muscle growth from weight training might also contribute to visible fat deposits. To address these issues, consider consulting a specialist for a tailored assessment. Additionally, using specific oils and undergoing lymphatic massage in the area, after discussing with a dermatologist, ... Read more

      Μαρία Βουβουνίκου

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

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