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Τραμπακοπούλου Αλεξία MSc

Ψυχολόγος Petralona

Psychologist

Professional Identification Number: 767501

(11)
  • Estimated confirmation time 60

Why she is suitable for you

Η Τραμπακοπούλου Αλεξία MSc είναι Ψυχολόγος με άδεια ασκήσεως επαγγέλματος και διατηρεί ιδιωτικό γραφείο στα Πετράλωνα. Είναι απόφοιτη του Πανεπιστημίου της Κρήτης και κάτοχος μετεπτυχιακού τίτλου στην Eφαρμοσμενη Κλινική Ψυχολογία από το University of Central Lancashire. Η ειδικότητά της είναι η Κλινική Ψυχολογία και η θεραπευτική της προσέγγιση αποτελεί κλάδο της Γνωσιακής - Συμπεριφοριστικής προσέγγισης.Δευτερη προσεγγιση με τρεχουσα εκπαιδευση σε αυτην αποτελει η Συνθετικη Ψυχοθεραπεια. Έχει εργαστεί ως Ψυχολόγος σε μεγάλα νοσοκομεία των Αθηνών, όπως στο Πανεπιστημιακό Γενικό Νοσοκομείο "Αττικόν" και στο Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός" στις αντιστοιχεις ψυχιατρικες κλινικες.Εργαζεται ως ψυχολογος σε κεντρο ειδικων θεραπειων στον Πειραια αναλαμβανοντας τοσο παιδια ηλικιας 6-18 οσο και συμβουλευτικη γονεων. Τέλος, αποτελεί μέλος του Συλλόγου Ελλήνων Ψυχολόγων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Counseling
  • Anxiety Disorders
  • Clinical Psychology
  • Mood Disorders
  • Anxiety and Stress
  • Personal development and relationship problems

Relative Studies

Μετεκπαιδευτικό Πρόγραμμα Κλινικής Ψυχοπαθολογίας "Παναγιώτης Ουλής'' του Αιγινητειου Νοσοκομείου. Μετεκπαιδευτικό Πρόγραμμα Κλινικών Δεξιοτήτων "Παναγιώτης Ουλής" του Αιγινητείου Νοσοκομείου.

9 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 9 reviews

Reviews by 9 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.7
Punctual
10
Approachable & friendly
10
  • All (9)
  • Positive (9)
  • Neutral (0)
  • Negative (0)
10.0
Νικήτας
05 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είχα μια εξαιρετική εμπειρία συνεργασίας με την Κυρία Τραμπακοπούλου.Από την πρώτη συνεδρία, ένιωσα άνετα και ασφαλής να εκφράσω τις σκέψεις και τα συναισθήματά μου. Με την προσεκτική της ακρόαση και τη στοχευμένη της καθοδήγηση, με βοήθησε να κατανοήσω καλύτερα τον εαυτό μου και να διαχειριστώ τις προκλήσεις που αντιμετώπιζα. Δείχνει πραγματικό ενδιαφέρον και ενσυναίσθηση, ενώ παράλληλα διατηρεί επαγγελματισμό και ευαισθησία. Είμαι ευγνώμων για τη στήριξή της και συνιστώ ανεπιφύλακτα τις υπηρεσίες της σε όποιον αναζητά έναν έμπειρο και αξιόπιστο ψυχολόγο.
10.0
Kendra
01 October 2024
Verified patient
Member since 21 May 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
She was so nice and explained in detail how we were going to move forward if I wanted to continue working together. She is so calming I look forward to our future sessions.
10.0
Δημήτριος
23 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα. Τραμπακοπούλου είναι εξαιρετική επαγγελματίας, καταρτισμένη στο αντικείμενό της και επέδειξε ιδιαίτερη ενσυναίσθηση εμπνέοντας μου ευθύς εξαρχής εμπιστοσύνη. Με την προσέγγιση της συνέβαλε σε πολύ μεγάλο βαθμό να αντιμετωπίσω τόσο προβλήματα της καθημερινότητας όσο και ζητήματα τα οποία υποσυνείδητα πριν ξεκινήσω συνεδρίες μαζί της απέφευγα. Τη συνιστώ ανεπιφύλακτα.
10.0
Μαριος
23 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρια Τραμπακοπουλου ειναι μια εξαίρετη επιστήμονας , αλλα πανω απο ολα ενας καλος ανθρωπος !! Τη συστήνω ανεπιφύλακτα !!!
9.6
Μαρινα
23 May 2024
Verified patient
Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και άνθρωπος ! Μου ενέπνευσε εμπιστοσύνη εξαρχής και με έκανε να νιώθω πολύ άνετα . Εμβαθύνει στα θέματα και δίνει λύσεις .
10.0
Νίκη
21 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Τραμπακοπούλου είναι μια νέα επιστήμονας, η οποία δίνει τη μέγιστη σημασία στον ασθενή. Με ενσυναίσθηση και επαγγελματισμό με βοήθησε αποτελεσματικά στη ψυχική μου και ισορροπία και στην αντιμετώπιση των κρίσεων πανικού λόγω αυξημένου άγχους στη καθημερινότητα. Η αγάπη της για το αντικείμενο και η προσέγγιση που ακολουθεί μπορούν να αποτελέσουν ένα δυνατό σύμμαχο για τον ασθενή.
10.0
Αλέξανδρος
20 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν πολύ φιλική , με ιδιαίτερη ενσυναίσθηση για το θέμα το οποίο έφερα. Με βοήθησε πολύ με τους στόχους μου και ακόμα συνεχίζω την καλή πορεία μαζί της
9.6
Παναγιώτης
17 May 2024
Verified patient
Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με ενέπνευσε σε μεγάλο βαθμό να εξελίξω τον εαυτό μου και να βρω πτυχές του τις οποίες δεν είχα φανταστεί ποτέ ότι μπορεί να υπάρχουν. Με βοήθησε με μεγάλη ευκολία να εντοπίσω το ζήτημα που με απασχολούσε ωθώντας με να το αναζητήσω μέσα μου και έτσι έπειτα από ένα εύλογο χρονικό διάστημα δεν χρειαζόμουν τη βοήθεια της.
10.0
Κατερινα
17 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε μεγάλη εμπιστοσύνη για να ανοιχτώ για το θέμα μου!! Την ευχαριστώ!

Access and Appointments

  • Trion Ierarchon 183, Petralona , Attica
    Metro
    • 330m ΠΕΤΡΆΛΩΝΑ
    • 570m ΤΑΎΡΟΣ-ΕΛΕΥΘΈΡΙΟΣ ΒΕΝΙΖΈΛΟΣ
    • 1,18km ΚΑΛΛΙΘΈΑ
    Bus
    • 70m ΚΗΦΙΣΟΔΟΤΟΥ
    • 100m ΚΟΙΛΗΣ
    • 110m ΠΑΛΑΙΟ ΤΕΡΜΑ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 1 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Διαδικτυακές Πλατφόρμες Therapy Space & Therapy Today
  • Λόγος & Κίνηση Κέντρο ειδικών θεραπειών
  • ParentED
  • Κέντρα Ειδικών Θεραπειών Παπαγιαννιωδη
  • Psynthesis - Κέντρο Ψυχολόγων

Curriculum Vitae and Career

Studies

  • Συνθετική Ψυχοθεραπεία, Athens synthesis (2024 - Σήμερα)
  • Diploma, Hellenic Institute of Rational Emotive Behavioral Therapy , Rational- Emotive Cognitive Behavioral Therapy (2022 - Σήμερα)
  • Master, University of Central Lancashire , Applied Clinical Psychology (2023 - 2024)
  • Bachelor , University of Crete , Psychology (2015 - 2021)

Professional experience

  • Ψυχολόγος, ΛΟΓΟΣ & ΚΙΝΗΣΗ (2024 - Σήμερα)
  • Ψυχολόγος-Ψυχοθεραπευτρια, Psynthesis (2024 - Σήμερα)
  • Ψυχολόγος , Πανεπιστημιακό Γενικό Νοσοκομείο Αθηνών "Αττικόν" (2022 - 2023)
  • Ψυχολόγος , Γενικό Νοσοκομείο Αθηνών "Ο Ευαγγελισμός" (2021 - 2022)

Organisations member

  • Association of Greek Psychologists , Member (2024 - Σήμερα)

Spoken languages

  • English
  • Greek

Academic research and publications

  • Diplomatic Research for the connection between Childhood Trauma and levels of Emotional Intelligence and Empathy in adults., University of Central Lancashire (2024)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.