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Ο κος Θελούρας Νικόλαος είναι Ψυχολόγος με άδεια ασκήσεως επαγγέλματος και πραγματοποιεί συνεδρίες online. Είναι πτυχιούχος Ψυχολογίας από το πανεπιστήμιο του Cardiff Metropolitan University της Αγγλίας. Οι μεταπτυχιακές του σπουδές ολοκληρώθηκαν με άριστα στο τομέα της Ψυχιατροδικαστικής-Ιατροδικαστικής του τμήματος Ιατρικής του Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης ΑΠΘ. Είναι μέλος του διδακτικού προσωπικού του τμήματος Ψυχολογίας του IST College, Swansea University. Διαθέτει ολοκληρωμένη και πιστοποιημένη μετεκπαίδευση στην Γνωσιακή Συμπεριφορική θεραπεία απο το <<Διεθνές κέντρο ψυχοθεραπείας ΑΛΥΠΙΑ>> αναγνωρισμένο απο τον οργανισμό (ACCPH-acccredited psychotherapists level7 της Αγγλίας) καθώς και πιστοποιημένη εκπαίδευση στη χρήση MMPI 2 ερωτηματολογίου προσωπικότητας από την ISON PSYCHOMETRICA.

Εργάζεται σε ιδιωτικές δομές παιδιών και εφήβων και η  κλινική του εμπειρία περιλαμβάνει την λήψη περιστατικών σε ένα ευρύ φάσμα της ψυχοπαθολογίας.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

34 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 34 reviews

Reviews by 34 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
9.9
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
10.0
  • All (34)
  • Positive (34)
  • Neutral (0)
  • Negative (0)
10.0
Rafail
06 September 2024
Verified patient
Member since 26 December 2023 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πραγματικά χαρούμενος που επέλεξα να ξεκινήσω συνεδρίες με αυτόν τον άνθρωπο ..
10.0
Zoi
19 July 2024
Verified patient
Member since 23 September 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κάνω εδώ και κάποιους μήνες συνεδρίες online. Στην αρχή είχα άγχος γιατί ήταν η πρώτη μου επαφή γενικά με την ψυχοθεραπεία και μπορώ να πω ότι με βοήθησε πάρα πολύ ο τρόπος που προσεγγίζει τα θεματα που με απασχολούν και πάντα ακούει με προσοχή τι έχω να του πω. Με βοήθησε πολύ στον τρόπο σκέψης μου και στο άγχος. Τον συστήνω ανεπιφύλακτα και είμαι πολύ χαρούμενη που επέλεξα αυτόν τον ειδικό για την πρώτη μου επαφή με την ψυχοθεραπεία. Αν και online συνεδρίες με βοήθησαν πάρα πολύ και σε σχετικά σύντομο χρονικό διάστημα!
9.6
NIKOS
09 June 2024
Verified patient
Member since 27 May 2023 Verified Review 3 reviews in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ΥΠΕΡΟΧΟΣ -ΑΠΛΟΣ -ΚΑΤΑΡΤΙΣΜΕΝΟΣ
10.0
Χρήστος
13 March 2024
Verified patient
Member since 17 August 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρώτο ραντεβού λοιπόν, δεν είχα ξανα κάνει online και μπορώ να πω ήταν ωραία εμπειρία και δεν είχε ιδιαίτερη διαφορά με το δια ζώσης.. Ο κος Θελούρας με τη πρώτη με έκανε να νιώσω οικεία και να ανοιχτώ, αν και δεν τον ξέρω ακόμα καλά θεωρώ οτι είναι εκπλητικός σε αυτό που κάνει.. Ήδη ένιωσα διαφορά απο το πρώτο ραντεβού και με έβαλε σε σκέψεις κάποια πράγματα που είπε και πάνω απ' όλα είναι άνθρωπος και νοιάζεται για τον ασθενή.. Δεν κάνει οτι κάνει μόνο για τα χρήματα, κάτι που εκτίμησα ιδιαίτερα και σπάνια το βλέπεις..
10.0
MICHALIS
12 December 2023
Verified patient
Member since 09 December 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Τέλειος σε ολα. Τον συστηνω ανεπιφυλακτα.
10.0
ΔΗΜΗΤΡΑ
28 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Νιώθω ότι ενας άνθρωπος συμμερίζεται το άγχος μου και μου δείχνει τρόπους να σκέφτομαι διαφορετικα και να αποβάλλω τα αρνητικά συναισθήματα.
9.2
ΒΑΓΓΕΛΗΣ
28 October 2023
Verified patient
Verified Review 1 review in doctoranytime
9.2
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με βοήθησε να καταλάβω τα ποιο είναι το θέμα μου και να το αντιμετωπίσω μέσα σε ένα σχετικά σύντομο χρονικό διάστημα.
10.0
Απόστολος
21 October 2023
Verified patient
Member since 05 January 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κάνω ένα χρονικό διάστημα με τον συγκεκριμένο ψυχολόγο, η προσέγγιση του είναι πάντοτε με όρεξη και υπομονή να διαχειριστεί την κάθε δυσκολία που προκύπτει από μεριάς μου. Τον συνιστώ ανεπιφύλακτα!
10.0
Tasoula Maria
18 October 2023
Verified patient
Member since 09 October 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επιστήμονας και άνθρωπος με βοήθησε και με βοηθά πολύ κάνοντας με να νιώθω ευγνωμοσύνη που τον γνώρισα
9.8
Symeon
05 July 2023
Verified patient
Member since 29 December 2021 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φιλικός, σε κάνει να νιώθεις άνετα, κάτι που πολλοί φοβούνται στις online συνεδρίες.
SHOW MORE REVIEWS

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Curriculum Vitae and Career

Studies

  • Μεταπτυχιακό, Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, Ιατρικής (Ιατροδικαστική-Ψυχιατροδικαστική) (2021 - 2023)
  • Πτυχίο Ψυχολογίας , Cardiff Metropolitan University , Αγγλία (2018 - 2021)
  • Πιστοποιητικό εξειδίκευσης στην Γνωσιακή Συμπεριφορική θεραπεία , ΑΛΥΠΙΑ , Ελλάδα (2019 - 2022)
  • Πιστοποιητικό εκπαίδευσης στην εγκληματολογική ψυχολογία , Pearson , Αγγλία (2018 - 2018)
  • Πιστοποιημένη εκπαίδευση στη χρήση MMPI 2 , ISON PSYCHOMETRICA , ΕΛΛΑΔΑ (2019 - 2019)
  • Πιστοποιητικό εκπαίδευση και παρέμβασης στον αυτισμό , Πανεπιστήμιο ΕΚΠΑ , Ελλάδα (2021 - 2021)
  • Πιστοποιητικό εξειδικευμένης επιμόρφωσης στην Σεξουαλικη διαπαιδαγώγηση παιδιών και εφήβων , Πανεπιστήμιο ΕΚΠΑ, Ελλάδα (2021 - 2021)

Professional experience

  • Πιστοποιημένη εκπαίδευση CBT (900 ώρες και 160 ώρες εποπτευόμενης πρακτικής, ΑΛΥΠΙΑ (2019 - 2022)
  • Εθελοντική εργασία, Συλλογος Ατόμων με Σκλήρυνση κατά πλάκας (ΣαμΣΚΠ) (2022 - Σήμερα)
  • Ψυχολογος, Ιδιωτικό κέντρο για παιδιά και εφήβους (2021)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.