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Martha Plessa Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment Martha Plessa Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment
10 PHOTOS

Plessa Martha BSc, MSc

Ψυχολόγος-Ψυχοθεραπεύτρια Pallini

Psychologist

Professional Identification Number: Α Π 612900

(13)
10.0
22 reviews 22 reviews icon
Access and Appointments
  • Estimated confirmation time 15

Why she is suitable for you

Η Πλέσσα Μάρθα είναι Ψυχολόγος -Ψυχοθεραπεύτρια (αρ. άδειας 612900). Είναι κάτοχος πτυχίου BSc (Hons) στη Ψυχολογία από το Πανεπιστήμιο Essex της Αγγλίας και Μεταπτυχιακού Διπλώματος (MSc) στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία από το Πανεπιστήμιο Derby. Επιπλέον, έχει δίπλωμα (HND) στη Συμβουλευτική και Ψυχοθεραπεία. Διατηρεί ιδιωτικό γραφείο στην Παλλήνη προσφέροντας υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε έφηβούς και ενήλικες. Είναι μέλος της Ελληνικής Εταιρείας Συμβουλευτικής.

Συνεχίζει να εκπαιδεύεται και να ενημερώνεται συμμετέχοντας στα ετησία Σεμινάριά Ψυχαναλυτικής εκπαίδευσης του Κέντρου Ψυχαναλυτικών Ερευνών της Αθήνας.

Έχει ολοκληρώσει πιστοποιημένα εκπαιδευτικά προγράμματα όπως: «Προαγωγή Ψυχικής Υγείας Παιδιών και Εφήβων» του Πανεπιστημίου Δυτικής Αττικής «Εκπαιδευτών-Συντονιστών Σχολών Γονέων" με αντικείμενο το «Εξελικτικό Σύστημα» της Μαρίας Χουρδάκη. «Βασικές Αρχές Ψυχοθεραπείας-Ψυχοδυναμική Ψυχοθεραπεία» του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. «Εκπαίδευση Εκπαιδευτών Ενηλίκων» Πανεπιστήμιο Πατρών. «Ειδική Αγωγή» Πανεπιστήμιο Πατρών Έχει πιστοποιηθεί ως «Συντονίστρια κατά της Οικογενειακής Βίας» από την ACTA A.E Έχει αποκτήσει πλούσια εμπειρία σε δομές ψυχικής υγείας, συμπεριλαμβανομένου του Οικοτροφείο "ΙΑΣΙΣ" μονάδα Ψυχοκοινωνικής Αποκατάστασης ως συντονίστρια θεραπευτικών ομάδων και στη Μονάδα φιλοξενίας ηλικιωμένων "ΛΩΙΔΑ", παρέχοντας συμβουλευτικές υπηρεσίες.


The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Treatment of mourning
  • Anger Management
  • Parental counseling
  • Διαταραχές άγχους και διάθεσης
  • Online counselling
  • Προβλήματα Σχέσεων
  • Counselling - Psychotherapy for adults
more less
22 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Follow-up video visit

Dealing with - managing phobias

Individual psychotherapy sessions

Treatment of food disorders

Individual Adult Sessions

Individual sessions for adolescents

Special (visit) cost for unemployed - students

Couple Therapy and Counseling

Parental counseling

Stress management

Counseling - Adult Psychotherapy

Video Visit

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 22 reviews

Reviews by 22 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10.0
Experienced & qualified
10.0
Punctual
10.0
Approachable & friendly
10
  • All (22)
  • Positive (22)
  • Neutral (0)
  • Negative (0)
10.0
thanasis
13 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας , εμπνέει εμπιστοσύνη
10.0
Αγγελική
10 October 2024
Verified patient
Member since 04 October 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι εξαίρετη γιατρός ,σε κάνει να νιώθεις άνετα.
10.0
Νικολαος
08 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επισκέφτηκα τη κ Πλέσσα μετά από μια μακροχρονια περίοδο άγχους και κρίσεων πανικού που είχα. Άριστη και πλήρως καταρτισμενη πάνω στο πρόβλημά μου. Με βοήθησε να ξεπεράσω αυτή τη δύσκολη κατάσταση σε σύντομο χρονικό διάστημα. Τη συστήνω ανεπιφύλακτα..
10.0
Aλίκη
07 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική! Με βοήθησε πολύ σε μια δύσκολη φάση της ζωής μου. Ένιωσα ότι θα μπορούσα να της μιλήσω ανοιχτά για ότι με απασχολούσε.
10.0
George
30 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, συνεπής ανταποκρίθηκε άμεσα στο αίτημά μου για ραντεβού. Οι συνεδρίες μας διήρκησαν 1 χρόνο και πραγματικά με βοήθησε πολύ στην αντιμετώπιση επαγγελματικού μου προβλήματος. Θα την πρότεινα για την καθαρότητα της σκέψης της, την υπομονή και την αποτελεσματικότητα της.
10.0
ΓΙΑΝΝΗΣ
08 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η βοήθειά της ήταν σημαντική για να ξεπεράσω το ψυχολογικό πρόβλημα που μου δημιούργησε το διαζύγιό μου.
10.0
Aimilia
07 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ Πλέσσα με βοήθησε σε μια δύσκολη περίοδο της ζωής μου οι συμβουλές και η καθοδήγηση της ήταν καθοριστικές!!! Ευχαριστώ πολύ πρώτα τον άνθρωπο κι έπειτα την εξαιρετική επιστήμονα!
10.0
BENETA
01 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική με γνώση και ενσυναίσθηση.
10.0
Ιωαννα
30 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταπληκτικός άνθρωπος φοβερή επαγγελματίας με γνώσεις,, εχεμύθεια κ αξιοπιστία ...ευχαριστούμε
10.0
ΕΛΛΗ
30 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προσέγγισε το πρόβλημά μου ανθρώπινα.Βοήθησε να βελτιώσω την καθημερινότητά μου και να περιορίσω το άγχος μου.
SHOW MORE REVIEWS

Access and Appointments

Select practice
  • Bus
    • 110m ΣΙΝΕ ΠΑΛΛΗΝΗ
    • 170m ΣΤΡΟΦΗ ΠΑΛΛΗΝΗΣ
    • 250m ΠΑΛΛΗΝΗ
    Parking
    • No parking available
Show the map

  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BSc (Hons) Psychology Science, University of Essex, Κοινωνικών-Ανθρωπιστικών Επιστημών Αegean College
  • MSc Συνθετική Συμβουλευτική & Ψυχοθεραπεία, University of Derby, Σχολή Ψυχολογίας του Mediterranean College (2014 - 2017)
  • Higher Professional Diploma (HPD) Συμβουλευτική & Ψυχολογία, Mediterranean College, Κοινωνικών, Ανθρωπιστικών & Επιστημών Υγείας

Professional experience

  • Ψυχολόγος - συντονίστρια ομάδων , ΑμΚΕ ΙΑΣΙΣ , ΕΛΛΑΔΑ (2015 - 2016)
  • Ψυχολόγος , Σπίτι φιλοξενίας Ηλικιωμένων " Λωιδα ", ΕΛΛΆΔΑ (2014 - 2016)
  • Ψυχολόγος - Ψυχοθεραπεύτρια , Ιδιωτικό γραφείο , Ελλάδα (2017 - Σήμερα)

Organisations member

  • Ελληνική Εταιρεία Συμβουλευτικής

Spoken languages

  • English

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Plessa Martha and edited by the doctoranytime team.
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Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Plessa Martha
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Leoforos Marathonos 53, Pallini
Martha Plessa Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment Martha Plessa Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment
Plessa Martha BSc, MSc

Ψυχολόγος-Ψυχοθεραπεύτρια Pallini

10.0 From 22 reviews icon
Εξαιρετική επαγγελματίας , εμπνέει εμπιστοσύνη
thanasis 13 January 2025
Είναι εξαίρετη γιατρός ,σε κάνει να νιώθεις άνετα.
Αγγελική 10 October 2024
Επισκέφτηκα τη κ Πλέσσα μετά από μια μακροχρονια περίοδο άγχους και κρίσεων πανικού που είχα. Άριστη και πλήρως καταρτισμενη πάνω στο πρόβλημά μου. Με βοήθησε να ξεπεράσω αυτή τη δύσκολη κατάσταση σε σύντομο χρονικό διάστημα. Τη συστήνω ανεπιφύλακτα..
Νικολαος 08 October 2024
Εξαιρετική! Με βοήθησε πολύ σε μια δύσκολη φάση της ζωής μου. Ένιωσα ότι θα μπορούσα να της μιλήσω ανοιχτά για ότι με απασχολούσε.
Aλίκη 07 October 2024
Εξαιρετική επαγγελματίας, συνεπής ανταποκρίθηκε άμεσα στο αίτημά μου για ραντεβού. Οι συνεδρίες μας διήρκησαν 1 χρόνο και πραγματικά με βοήθησε πολύ στην αντιμετώπιση επαγγελματικού μου προβλήματος. Θα την πρότεινα για την καθαρότητα της σκέψης της, την υπομονή και την αποτελεσματικότητα της.
George 30 August 2024
Η βοήθειά της ήταν σημαντική για να ξεπεράσω το ψυχολογικό πρόβλημα που μου δημιούργησε το διαζύγιό μου.
ΓΙΑΝΝΗΣ 08 July 2024
Η κ Πλέσσα με βοήθησε σε μια δύσκολη περίοδο της ζωής μου οι συμβουλές και η καθοδήγηση της ήταν καθοριστικές!!! Ευχαριστώ πολύ πρώτα τον άνθρωπο κι έπειτα την εξαιρετική επιστήμονα!
Aimilia 07 July 2024
Εξαιρετική με γνώση και ενσυναίσθηση.
BENETA 01 July 2024
Καταπληκτικός άνθρωπος φοβερή επαγγελματίας με γνώσεις,, εχεμύθεια κ αξιοπιστία ...ευχαριστούμε
Ιωαννα 30 June 2024
Προσέγγισε το πρόβλημά μου ανθρώπινα.Βοήθησε να βελτιώσω την καθημερινότητά μου και να περιορίσω το άγχος μου.
ΕΛΛΗ 30 June 2024
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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