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Η Παναγίδη Αδαμαντία είναι Ψυχολόγος με εξειδίκευση στην Κλινική και Κοινοτική Ψυχολογία από το πανεπιστήμιο του Ανατολικού Λονδίνου (University of East London) σε επίπεδο Master και διατηρεί το ιδιωτικό της γραφείο στο Χαλάνδρι. Ειδικεύεται στη Συστημική - Οικογενειακή Ψυχοθεραπεία στο Ινστιτούτο Εκπαίδευσης και Έρευνας - Λόγω Ψυχής, σύμφωνα με το μοντέλο SANE (System Attachment Narrative Encephalon). Το συγκεκριμένο μοντέλο είναι ένα εμπλουτισμένο μοντέλο συστημικής ψυχοθεραπείας που ενσωματώνει στη θεραπευτική πρακτική στοιχεία από τη θεωρία του συναισθηματικού δεσμού, την αφηγηματική προσέγγιση και τα ευρήματα των νευροεπιστημών. Στο ιδιωτικό της γραφείο δέχεται ενήλικα άτομα και παρέχει υπηρεσίες ζεύγους και οικογένειας καθώς και ατομικές συνεδρίες διαχείρισης άγχους, φοβιών, κρίσεων πανικού, κατάθλιψης, πένθους, προβλημάτων διαπροσωπικών σχέσεων και συναισθηματικών και ψυχοσεξουαλικών δυσλειτουργιών. Συνεργάζεται με τη δομή του ΟΚΠΑ Βριλησσίων και παρέχει συμβουλευτικού χαρακτήρα θεραπεία σε ενήλικο πληθυσμό. Παράλληλα, είναι Καθηγήτρια Ψυχολογίας στο Μητροπολιτικό Κολλέγιο και διδάσκει μαθήματα ακαδημαϊκής γραφής, κριτικές δεξιότητες, κοινωνική ψυχολογία και ατομικές διαφορές. Επίσης, επιβλέπει πτυχιακές διατριβές φοιτητών Ψυχολογίας. Τέλος, είναι υπέρ της συνεχιζόμενης επαγγελματικής και προσωπικής εξέλιξης και παρακολουθεί σεμινάρια και συνέδρια που αφορούν τον τομέα της Ψυχολογίας και Ψυχοθεραπείας.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience


Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 16 reviews

Reviews by 16 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
9.9
  • All (16)
  • Positive (16)
  • Neutral (0)
  • Negative (0)
10.0
Konstantinos
12 December 2024
Verified patient
Member since 09 August 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Very good impression so far. Looking forward to the next sessions.
10.0
Τζένη
16 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επισκέπτομαι εδώ και 7 μήνες την Αδαμαντία και έχω να πω μόνο καλά λόγια. Πάντα προσπαθεί να κατανοεί αυτό που της λέω μέσα από ερωτήσεις και απαντάει με ενσυναίσθηση, ενώ έχει και πολλές και χρήσιμες γνώσεις και εμπειρία. Είμαι πολύ ευχαριστημένη και τη συστήνω ανεπιφύλακτα!
10.0
Ερισα
21 March 2024
Verified patient
Member since 18 September 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας ήταν πολύ καλή και ευγενική, από την πρώτη στιγμή με έκανε να νιώσω άνετα και ευχάριστα
10.0
Σωτηρης
25 January 2024
Verified patient
Member since 02 July 2020 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Παρά πολύ καλή !! Ξεκίνησα για πρώτη φορά και ένιωσα αμέσως να με καταλαβαίνει.
9.8
ΘΕΟΔΩΡΑ
19 January 2024
Verified patient
Member since 30 April 2019 Verified Review 7 reviews in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αν και πρώτη συνεδρία , αισθάνθηκα οτι γνωρίζει τον τρόπο να με βοηθήσει. Μου ενέπνευσε σιγουριά και δυναμικότητα.
10.0
Γιώργος
03 November 2023
Verified patient
Member since 05 September 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Εμμανουήλ
02 November 2023
Verified patient
Member since 05 March 2021 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Ναταλια
27 October 2023
Verified patient
Member since 04 May 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική. Μου ενέπνευσε εμπιστοσύνη και με έβγαλε από ερωτήματα. Την συστήνω ανεπιφύλακτα.
10.0
ΠΑΡΑΣΚΕΥΗ
09 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι απόλυτα ικανοποιημένη από τη θεραπεύτριά μου, κ. Παναγίδη, η οποία από την έναρξη των συνεδριών μας έχει δείξει υψηλή ενσυναίσθηση και επαγγελματισμό. Η θεραπευτική της προσέγγιση και η αφοσίωσή της με κάνουν να αισθάνομαι ότι έχω βρει τη στήριξη που χρειάζομαι για να αντιμετωπίσω τις προσωπικές μου δυσκολίες και να βρω νέες προοπτικές στη ζωή μου. Για τους λόγους αυτούς είμαι ευγνώμων και τη συνιστώ ανεπιφύλακτα σε όποιον αναζητά αποτελεσματική ψυχολογική υποστήριξη.
10.0
Georgia
07 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Την κ. Παναγίδη επισκέφθηκα μετά από ισχυρή προτροπή φίλου για το θέμα μου, τη διαχείριση της απώλειας του παιδιού μου, και αφού προηγουμένως είχα κάνει κάποιες συνεδρίες με ψυχίατρο, οι οποίες ελάχιστα με βοήθησαν. Κοντά της αισθάνθηκα ασφάλεια, ζεστασιά, πολύ γρήγορα κέρδισε την εμπιστοσύνη μου, με αντιμετώπισε με σεβασμό και κατανόηση. Οι γνώσεις της, η επιστημονική της κατάρτιση και η αγάπη της για τη δουλειά της είναι στοιχεία που με έκαναν να ανυπομονώ για την επόμενη συνεδρία. Τη συστήνω ανεπιφύλακτα, την εκτιμώ βαθύτατα και την ευχαριστώ. Θα συνεχίσω μαζί της...
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Access and Appointments

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  • Metro
    • 920m ΑΓΊΑ ΠΑΡΑΣΚΕΥΉ
    • 1,15km ΝΟΜΙΣΜΑΤΟΚΟΠΕΊΟ
    Bus
    • 120m ΛΙΤΣΑ
    • 170m ΑΡΙΣΤΟΤΕΛΟΥΣ
    • 220m 9Η ΧΑΛΑΝΔΡΙΟΥ
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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Οργανισμός Κοινωνικής Προστασίας & Αλληλεγγύης του Δήμου Βριλησσίων

Curriculum Vitae and Career

Studies

  • Ειδίκευση στη Συστημική - Οικογενειακή Ψυχοθεραπεία, Ινστιτούτο Εκπαίδευσης και Έρευνας, Λόγω Ψυχής
  • Master of Sciences, University of East London, MSc Clinical and Community Psychology with Distinction
  • Bachelor's, University of East London, BSc (Hons) in Psychology – Βαθμός: First Class

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Χαλάνδρι
  • Καθηγήτρια Ψυχολογίας, Μητροπολιτικό Κολλέγιο

Organisations member

  • Τακτικό Μέλος του Συλλόγου Ελλήνων Ψυχολόγων
  • Μέλος του Βρετανικού Συλλόγου Ψυχολόγων (BPS) (GMBPsS)
  • Δόκιμο Μέλος της Ελληνικής Εταιρείας Συστημικής Θεραπείας (ΕΛΕΣΥΘ)

Participation in conferences

  • Κλινική ψυχοπαθολογία, AMC
  • Αγχώδεις διαταραχές και προεκτάσεις τους, AMC
  • Σχιζοφρένεια και Ψυχώσεις, Κέντρο Πρόληψης & Συμβουλευτικής
  • Εισαγωγή στην Κλασική Ψυχανάλυση, Ινστιτούτο Κλασικής Ψυχανάλυσης
  • Ψυχοσεξουαλική προβλήματα και συναισθηματικές δυσκολίες , AMC
  • Ευαισθητοποίηση στη Γνωσιακή - Συμπεριφορική Θεραπεία, Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς
  • 6ο Συμπόσιο Κλασικής Ψυχανάλυσης «Τα είδη της σεξουαλικής σχέσης», Ινστιτούτο Κλασικής Ψυχανάλυσης
  • Διημερίδα “Κόρη, Έφηβη, Γυναίκα, Μητέρα: Διαφορετικές Εκφάνσεις της Θηλυκότητας”, Ινστιτούτο Κλασικής Ψυχανάλυσης

Academic research and publications

  • "Πως επηρεάζει η ψυχική ανθεκτικότητα και οι μορφές εργασίας την ευημερία των ατόμων που εργάζονται στο χώρο της ναυτιλίας", University of East London
  • "Η επιρροή του Αργεντίνικου Τάνγκο στην Εικόνα Σώματος και την Αυτοεκτίμηση των ατόμων", University of East London
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.