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Κότικας Μιχάλης

Ψυχολόγος Oreokastro

Psychologist

Professional Identification Number: 5022

(1)
  • Online Payment
  • real-hours icon Actual appointment availability

Why he is suitable for you

Ο Κότικας Μιχάλης είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στο Ωραιόκαστρο. Παρέχει εξειδικευμένες υπηρεσίες ψυχικής υγείας με στόχο την ενδυνάμωση και την προσωπική ανάπτυξη των ατόμων, ζευγαριών και οικογενειών. Με έμφαση στην ασφάλεια και την εμπιστοσύνη, προσφέρει επιστημονική καθοδήγηση και στήριξη σε ζητήματα όπως το άγχος, η κατάθλιψη, οι διαπροσωπικές σχέσεις και οι προκλήσεις της καθημερινότητας. Στόχος του είναι η ουσιαστική βελτίωση της ψυχικής υγείας και η ενίσχυση της ποιότητας ζωής σας, πάντα με σεβασμό στις μοναδικές ανάγκες των θεραπευόμενων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Couple counseling
  • Clinical hypnotherapy
  • Depression
  • Individual psychotherapy
  • Family psychotherapy
  • Self-knowledge - psychotherapy groups
  • Counselling for parents and children

Relative Studies

-Σπουδές στο Παιδαγωγικό Τμήμα Δημοτικής Εκπαίδευσης στο Πανεπιστήμιο Ιωαννίνων -Σπουδές Ψυχολογίας από το Πάντειο Πανεπιστήμιο -Mεταπτυχιακός Τίτλος Συμβουλευτικής Ψυχολογίας και Ειδικής Αγωγής -Συμβουλευτική οικογένειας και ενδοοικογενειακή βίας στο Πανεπιστήμιο Αιγαίου -Εξειδίκευση στην κλινική Ύπνωση και Βιοθυμική Ψυχοθεραπεία απο το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας

31 patients' recommendations

Therapeutic Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 31 reviews

Reviews by 31 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (31)
  • Positive (31)
  • Neutral (0)
  • Negative (0)
10.0
Ελένη
31 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου ήταν θετική καθώς βρήκα έναν άνθρωπο που με άκουσε χωρίς να με κρίνει!Οι συνεδρίες βοήθησαν στο να κατανοήσω καλύτερα τον εαυτό μου και τις σχέσεις μου με τους άλλους. Υπήρχαν στιγμές που δυσκολευόμουν να ανοιχτώ, αλλά ο Μιχάλης μου έδωσε τον χώρο και τον χρόνο που χρειαζόμουν. Θα τον συνιστούσα ανεπιφύλακτα σε όσους ψάχνουν έναν υποστηρικτικό και καταρτισμένο επαγγελματία!
10.0
Αλέξανδρος
31 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική εμπειρία! Ο Μιχάλης είναι ένας πραγματικά υποστηρικτικός και ευγενικός άνθρωπος που σε κάνει να νιώθεις άνετα από την πρώτη στιγμή. Οι συνεδρίες μας με βοήθησαν να αλλάξω την οπτική μου σε πολλά θέματα. Το γραφείο του είναι διαμορφωμένο με τέτοιο τρόπο ώστε να προσφέρει ηρεμία και χαλάρωση, κάτι που έκανε τις συνεδρίες ακόμα πιο ευχάριστες. Αν ψάχνετε έναν επαγγελματία που νοιάζεται πραγματικά, είναι η καλύτερη επιλογή!
10.0
Dafni
29 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας με βαθιά γνώση και κατανόηση. Μετά από μερικές συνεδρίες, αισθάνομαι ότι έχω κάνει σημαντικά βήματα προς τη βελτίωση.
10.0
Περικλής
29 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου ήταν εξαιρετική! Ο ψυχολόγος είναι υπομονετικός, ευγενικός και πραγματικά κατανοεί τις ανάγκες του ασθενούς. Νιώθω πολύ πιο αισιόδοξος μετά τις συνεδρίες!
10.0
Ίρις
29 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένας ψυχολόγος με πραγματικό ενδιαφέρον για τους ανθρώπους. Με βοήθησε να διαχειριστώ το άγχος μου και να δω τα πράγματα από μια νέα, πιο υγιή προοπτική. Τον συστήνω ανεπιφύλακτα!
10.0
Νεφέλη
29 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αξιόπιστος, φιλικός και προσιτός. Δημιουργεί ένα περιβάλλον εμπιστοσύνης, όπου μπορείς να ανοιχτείς χωρίς φόβο. Μου έδωσε τα εργαλεία για να βελτιώσω την καθημερινότητά μου και να αντιμετωπίσω τις δυσκολίες με πιο θετικό τρόπο!
10.0
Δάφνη
28 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταπληκτικός άνθρωπος και άριστος επαγγελματίας ενώ στην αρχή πήγα με κάποια επιφύλαξη με έκανε να νιώσω άνετα από τα πρώτα κιόλας λεπτά! Χωρίς δεύτερη σκέψη τον συστήνω ανεπιφύλακτα!
10.0
Θεόδωρος
28 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ωραίο περιβάλλον ήρεμο και εύκολα προσβάσιμο! Ο Μιχάλης πάντα στην ώρα του και πάντα αφοσιωμένος σε αυτό που κάνει. Πραγματικά τον συστήνω σε όποιον με ρωτάει για ψυχολόγο. Εξαιρετικός!
10.0
Παναγιώτης
27 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από το πρώτο μας ραντεβού μπήκαμε απευθείας στο πρόβλημα που με απασχολεί και έπειτα αρχίσαμε να αναλύουμε τα πάντα.Εμπνέει φουλ εμπιστοσύνη ακούει,κατανοεί και θα σου δώσει ακριβές πόρισμα
10.0
Γιώτα
27 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άμεσος πολύ! Είναι εκεί ότι ώρα τον χρειαστείς και για εμένα αυτό είναι πολύ σημαντικό νιώθω τεράστια εμπιστοσύνη απέναντι του.
SHOW MORE REVIEWS

Access and Appointments

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  • Bus
    • 110m ΑΓΟΡΑ
    • 120m ΔΙΓΕΝΗ ΑΚΡΙΤΑ
    • 340m ΕΚΚΛΗΣΙΑ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Ειδίκευση στην Κλινική Υπνωση, Ελληνική Εταιρεία Συμβουλευτικής, Κέντρο Κλινικής Υπνοθεραπείας (2020 - 2022)
  • Μεταπτυχιακό Συμβουλευτικής Ψυχολογίας, Τμήμα Ειδικής Αγωγής, Πανεπιστήμιο Θεσσαλίας (2015 - 2018)
  • Πτυχίο, Πάντειο Πανεπιστήμιο, Τμήμα Ψυχολογίας (2011 - 2015)
  • Εκπαίδευση, Πανεπιστήμιο Ιωαννίνων , Παιδαγωγικό Τμήμα Δημοτικής Εκπαίδευσης (2007 - 2011)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπευτής, Ιδιωτικό γραφείο
  • Προϊστάμενος, Δημοτικό Σχολείο , Ελλάδα (2023)
  • Ειδικός Παιδαγωγός, Παιδικό Χωριό Φιλύρου, Ελλάδα (2019 - 2023)
  • Συμβουλευτικός Ψυχολόγος, Πυξίδα, Ελλάδα (2017 - 2019)
  • Συμβουλευτικός Ψυχολόγος, ΚΕΘΕΑ, Ελλάδα (2015)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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