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Ioanna Karavoulia Psychologist - Systemic Psychotherapist: Book an online appointment Ioanna Karavoulia Psychologist - Systemic Psychotherapist: Book an online appointment
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Professional Identification Number: 210

(43)
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Why she is suitable for you

Karavoulia Ioanna is a Psychologist, Systemic Psychotherapist, and Supervisor, maintaining a private practice in Marousi. She is a graduate of the Psychology Department at the National and Kapodistrian University of Athens and holds a professional license. She specialized in Systemic-Family Therapy at the Laboratory for the Investigation of Human Relations. Simultaneously, she completed further training in Child, Adolescent, and Adult Psychopathology at Aiginiteio Hospital. Additionally, she pursued specialization in Systemic-Family Therapy at the Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems (ESYTHEPAS - KEDITHAS), of which she has been a member since 2017 and a lecturer in the four-year training program in systemic therapy. In 2021, she obtained the diploma of Supervisor in Systemic and Family Therapy from ESYTHEPAS - KEDITHAS. Since 2021, she has served as the Vice President of the Board of Directors of the same organization. In 2020, she took on the duties of General Secretary of the Hellenic Federation of Systemic Therapy and Family Therapy (ETHOS). Since 2007, she has worked in organizations under the Ministry of Health and Social Solidarity, as part of the PSYCHARCOS program, with individuals (children and adults) with various disorders, including psychosis, autism, intellectual disabilities, and their families. She has also worked at the Psychiatry Clinic of Sismanogleio General Hospital and, since 2013, at the “EPAKMOS” sheltered living facility, which belongs to ESYTHEPAS. Finally, as part of her professional development, she has attended a significant number of educational seminars and conferences related to mental health and systemic therapy.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

Relative Studies

Δίπλωμα Συστημικού Ψυχοθεραπευτή και Δίπλωμα Επόπτη Συστημικής και Οικογενειακής Θεραπείας

26 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Couple counseling

15 years of experience

Συμβουλευτική γονέων και παιδιών

15 years of experience

Anxiety and Stress

15 years of experience

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 26 reviews

Reviews by 26 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
9.9
Experienced & qualified
9.8
Punctual
10
Approachable & friendly
10
  • All (26)
  • Positive (26)
  • Neutral (0)
  • Negative (0)
10.0
Νεφέλη-Μαρία
23 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα. Καραβούλια άκουσε με προσοχή το πρόβλημα μου και έδειξε ιδιαίτερη κατανόηση. Την συστήνω ανεπιφύλακτα.
10.0
Cristina
23 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Me voithise para polu ! Sas efxaristo ilikrina GIA ola !
9.6
Emilia
13 December 2024
Verified patient
Member since 28 November 2024 Verified Review 2 reviews in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα πολύ άνετα. Αυτό που δεν καταλάβαινα πριν μου το εξήγησε καλά. Ήταν πολύ ευγενική και προσεκτική. Είμαι πολύ ικανοποιημένη.
10.0
Margarita
07 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρόκειται για μια επαγγελματία που με έκανε να νιώσω άνετα από την πρώτη στιγμή! Με διακριτικότητα και ενσυναίσθηση, με βοήθησε να δω τα πράγματα και από μια άλλη οπτική, πιο ρεαλιστική και αισιόδοξη!
10.0
Κατερίνα
27 November 2024
Verified patient
Member since 13 March 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Υπέροχος άνθρωπος κι επαγγελματίας. Εντοπίζει αμέσως πού πρέπει να επιμείνει και σε οδηγεί διακριτικά σε απαντήσεις που ίσως δεν γνώριζες καν ότι έψαχνες.
10.0
Eleni
19 November 2024
Verified patient
Member since 16 February 2024 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Highly recommended! A truly lovely person and professional who understands people and situations with minimal explanation.
10.0
Ange
19 October 2024
Verified patient
Member since 03 October 2023 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι εξαιρετική, ακούει και εμπνέει τον άλλο στο να μιλήσει για το πρόβλημα του.
10.0
Evangelia
07 October 2024
Verified patient
Member since 10 July 2024 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Σίγουρα θα πραγματοποιήσω παραπάνω συνεδρίες και χαίρομαι που έχει γίνει το ραντεβού μας η νέα αγαπημένη μου ρουτίνα.
10.0
Evangelia
07 October 2024
Verified patient
Member since 10 July 2024 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Νιώθω άνετα να μοιράζομαι μαζί της τις ανησυχίες μου και χαίρομαι που με βοηθαει να εστιάζω στα θετικά!
10.0
Isabella
20 September 2024
Verified patient
Member since 19 May 2021 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έκανα το πρώτο ραντεβού με την κ.Καραβουλια και ήταν πολύ ευχαριστη και με έκανε να νιώσω άνετα!
SHOW MORE REVIEWS

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  • Metro
    • 248m ΜΑΡΟΥΣΙ
    • 1,29km ΚΑΤ
    • 1,42km ΝΕΡΑΤΖΙΩΤΙΣΣΑ
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    • 173m ΠΛ. ΕΘΝ. ΑΝΤΙΣΤΑΣΕΩΣ
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    • 269m ΠΛ. ΠΙΝΔΟΥ
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    • 43m ΥΠΑΙΘΡΙΟ ΠΑΡΚΙΝΓΚ, ΣΤΑΘΜΟΣ ΗΣΑΠ
    • 45m THEMIDOS 12 PARKING
    • 168m EFTERPI'S PARKING
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    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Diploma in Supervision of Systemic and Family Therapy, Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems
  • Certified training in ABA (Applied Behavior Analysis), Behavior Analyst Certification Board (2017)
  • Diploma in Systemic Therapy, Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems
  • Further training in Learning Difficulties and Behavioral Issues, Athenian College (2012 - 2013)
  • Further training in Child, Adolescent, and Adult Psychopathology, Aiginiteio Hospital
  • Training in Systemic Therapy, Laboratory for the Investigation of Human Relations
  • Further training in the diagnosis and rehabilitation of learning difficulties, Laboratory for the Investigation of Human Relations (2001 - 2006)
  • Bachelor's degree in Philosophy, Education and Psychology, with a major in Psychology, National & Kapodistrian University of Athens, Faculty of Philosophy, Pedagogy and Psychology

Professional experience

  • Psychologist - Systemic Psychotherapist, private practice, Marousi
  • Psychologist, Society for Systemic Therapy and Intervention for Individuals, Families, and Larger Systems - EPAKMOS | Sheltered Living Facility for Individuals with Autism, Sheltered Living Facilities (2013 - Σήμερα)
  • Psychologist, EPANENTAXI PAIDION ME PSYCHOKINITIKA PROVLIMATA
  • Psychologist, Psychiatric Clinic, Sismanoglio Hospital
  • Psychologist, Development and Therapy Labaratory for Children, Adolescents, and Families 'ARGO'
  • Psychologist, Hellenic Center for Mental Health and Therapy for Children and Families 'THE GARDEN'

Participation in conferences

  • 3rd Panhellenic Conference of the Hellenic Association for Behavior Analysis (2017)
  • 9th European Conference on Family Therapy and Systemic Science, Divani Caravel Athens
  • World Psychiatric Conference, Divani Caravel Athens (2014)
  • 1st Panhellenic Forum on Eating Disorders with International Participation, ANASA Day Center (2009)
  • 1st Panhellenic Conference on Health Psychology, Hellenic Psychological Society, Panteion University of Social and Political Sciences

Spoken languages

  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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