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Γιαννουκάκης Κωνσταντίνος

Ψυχολόγος Neo Psychiko

Psychologist

Professional Identification Number: 1166873

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  • Estimated confirmation time 15

Why he is suitable for you

Ο Κωνσταντίνος Γιαννουκάκης είναι απόφοιτος του τμήματος Ψυχολογίας της σχολής Hunter, City University of New York. Σπούδασε στο Μανχάταν της Νέας Υόρκης όπου και έζησε για έξι χρόνια και στη συνέχεια μετακόμισε στην Αθήνα για να συνεχίσει τις μεταπτυχιακές του σπουδές.Έχει αποκτήσει το μεταπτυχιακό του πάνω στην Κλινική και Κοινοτική Ψυχολογία από το University of East London καθώς και έχει εκπαιδευτεί στη Γνωστική-Αναλυτική Ψυχοθεραπεία (Πανελλήνια Ένωση Γνωστικής–Αναλυτικής Ψυχοθεραπείας). Επίσης, εκπαιδεύεται συστηματικά σε σεμινάρια και θεραπευτικές τεχνικές όπως και παρευρίσκεται τακτικά σε διάφορα συνέδρια ψυχολογίας.Κατά την διάρκεια της στρατιωτικής του θητείας υπηρέτησε ως Ψυχολόγος στην Ομάδα Ψυχοκοινωνικής Μέριμνας στην Λήμνο, αποκτώντας έτσι μεγάλη εμπειρία λόγω πληθώρας περιστατικών, τόσο σε κλινικό όσο και κοινωνικό επίπεδο. Επίσης, έχει απασχοληθεί στην ΠΕΨΑΕΕ (Πανελλαδική Ένωση για την Ψυχοκοινωνική Αποκατάσταση και την Επαγγελματική Επανένταξη) όπου ο σκοπός ήταν η ομαλή κοινωνική ενσωμάτωση των ατόμων με ψυχοκοινωνικές δυσκολίες.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety Disorders
  • Treatment of mourning
  • Couple therapy
  • Psychosomatic Symptoms
  • Family Communication
  • Treatment of traumatic experiences
  • Obsessive compulsive disorder (OCD)
33 patients' recommendations

Therapeutic Approaches

  • Cognitive Analytic Therapy

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 33 reviews

Reviews by 33 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (33)
  • Positive (33)
  • Neutral (0)
  • Negative (0)
10.0
Έλλη
09 November 2024
Verified patient
Member since 22 August 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έκανε από το πρώτο λεπτό να αισθανθώ άνετα. Αναλύσαμε όλα όσα με απασχολούσαν. Με βοήθησε πολύ στο να καταλάβω κάποια πράγματα για τον εαυτό μου τα οποία δεν είχα σκεφτεί ποτέ. Ανυπομονώ για την επόμενη συνέδρια μαζί του !
10.0
ΚΩΝΣΤΑΝΤΙΝΟΣ
23 October 2024
Verified patient
Member since 18 June 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Νεαρός μεν ικανότατος δε!εχει τον τρόπο να πάρει ότι πληροφορία χρειάζεται για σένα..ήταν μεγάλο βήμα για μένα η αρχή,έχω πολύ δρόμο μπροστά μου και πιστευω ο Κυριος Γιαννουλάκης έχει την δυνατότητα να με κάνει μια καλύτερη έκδοση του εαυτού μου
10.0
Περσα
25 September 2024
Verified patient
Member since 04 December 2022 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επαγγελματίας και άνθρωπος! Σε κάνει να αισθάνεσαι άνετα απευθείας, πράγμα σημαντικό και σπάνιο στις μέρες μας. Ο κύριος Γιαννουκάκης αγαπάει αυτό που κάνει, γεγονός που τον καθιστά ιδανικό θεραπευτή!
10.0
Αναστασια
20 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός άνθρωπος και επιστήμονας. Εστίασε στο πρόβλημα μου και με βοήθησε πολύ με τις γνώσεις του !! Τον συνιστώ ανεπιφύλακτα!
10.0
Πηνελόπη
19 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ θετικός άνθρωπος και επαγγελματίας με γνώσεις. Όμορφος χώρος που σε κάνει να νιώθεις άνετα!!!
10.0
anastasia
19 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αν και είχα άγχος για τη πρώτη συνάντηση, εν τέλη ούτε που κατάλαβα πως πέρασε η ώρα! Ο κ Γιαννουκάκης πέρα από ειδικός με γνώσεις είναι πάνω από όλα άνθρωπος!
10.0
Loukas
19 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός ψυχολόγος και θεραπευτής που χαρακτηρίζεται από επαγγελματισμό και υπευθυνότητα σε ένα ήρεμο περιβάλλον, το οποίο δημιουργεί αισθήματα ασφάλειας και εμπιστοσύνης. Τον συνιστώ ανεπιφύλακτα!
10.0
Ρεγγίνα
19 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αψογος επαγγελματίας που σε κάνει να νιώθεις άνετα από την πρώτη στιγμή!!!
10.0
Στυλιανα
18 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φιλικος, προθυμος να σε ακουσει και να σε βοηθησει να βρεις λυση! Σε κανει να νιωσεις ανετα με το πρωτο γεια! Σε βοηθα να βγεις απο την ζωνη ανεσης σου και να βελτιωθεις με σταθερα βηματα. Απαντα στα μηνύματα σου παντοτε!
10.0
Sophia
18 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έχει καλή αντίληψη, μπαίνει αμέσως στο κλίμα της συζήτησης, είναι βοηθητικός και σου δίνει αμέσως μια κατεύθυνση! Ο χώρος του ιατρείου καθαρός, περιποιημένος και εκπέμπει ηρεμία. Τον συστήνω ανεπιφύλακτα!
SHOW MORE REVIEWS

Access and Appointments

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  • Metro
    • 1,03km ΕΘΝΙΚΉ ΆΜΥΝΑ
    • 1,03km ΠΑΝΌΡΜΟΥ
    Bus
    • 130m ΣΤΑΘΜΟΣ ΜΕΤΡΟ ΚΑΤΕΧΑΚΗ
    • 140m ΣΤΡΑΤΙΩΤΙΚΟ ΝΟΣΟΚΟΜΕΙΟ
    • 150m ΕΡΤ
    Parking
    • 1,23km EASY PARKING
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • City University of New York, Πτυχίο Ψυχολογίας στη Νέα Υόρκη
  • (University of East London), Μεταπτυχιακές σπουδές στην Κλινική και Κοινοτική Ψυχολογία στο Πανεπιστήμιο του Ανατολικού Λονδίνου
  • , Πανελλήνια Εταιρεία Γνωστικής Αναλυτικής Ψυχοθεραπείας, Ελλάδα, Εξειδίκευση, Γνωστική Αναλυτική Ψυχοθεραπεία
  • Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Σεμινάριo/εξειδίκευση: Συμβουλευτικής και Θεραπεία Ζεύγους και Οικογένειας

Professional experience

  • Ιδιωτικό γραφείο Κατεχάκη, Αθήνα
  • Ψυχολόγος στην Ομάδα Ψυχοκοινωνικής Μέριμνας στην Λήμνο, Κατά την διάρκεια της στρατιωτικής θητείας
  • ΠΕΨΑΕΕ (Πανελλαδική Ένωση για την Ψυχοκοινωνική Αποκατάσταση και την Επαγγελματική Επανένταξη), Πρακτική Άσκηση

Organisations member

  • Πανελλήνια Ένωση Γνωστικής–Αναλυτικής Ψυχοθεραπείας, Μέλος
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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