This question and its answers are only available in Greek

  • Depression
  • Submitted on 07/11/2023

δεν ξέρω αν έχω αλλά εδώ και μνήμες κλαίω κάθε μέρα τι μπορώ να κάνω για να σταματήσει αυτό?

1 specialist answered

  • Καλησπέρα. Λυπάμαι πολύ για αυτό που βιώνετε. Κάτι μέσα σας φαίνεται να έχει ανάγκη να κλαίει, να εκτονώνεται, να αποφορτίζεται ίσως. Μακάρι να μπορούσα να σας πω κάτι μέσω αυτής της πλατφόρμας που να σας ανακούφιζε άμεσα. Θα σας ενθάρρυνα να ξεκινήσετε ψυχοθεραπεία, ώστε να αφουγκραστείτε τον εαυτό σας και τις αληθινές σας ανάγκες, και εν καιρώ να ανακτήσετε τη συναισθηματική σας ισορροπία. Να είστε καλά.

    Γουλανδρής Γιώργος

    Ψυχολόγος - Ψυχοθεραπευτής

    Voula

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The content of the answers is strictly informative and should not be considered a substitute for medical advice

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