- Cholesterol
- Submitted on 22/02/2024
Είμαι 71, ύψος 1,74, 58,3 κιλά, χοληστερίνη 253, LDL 183, HDL 41, τι να κάνω;
Είμαι 71 χρονών, ύψος 1,74, 58,3 κιλά. Έχω Ολική χοληστερίνη 253, LDL 183, HDL 41, Tριγλυκερίδια 143 και πίεση 120/80. Περπατάω με γρήγορο βήμα 30-1 ώρα χωρίς να λαχανιάζω. Τι άλλο πρέπει να κάνω ; Ευχαριστώ πολύ. Τι πρέπει να κάνω
2 specialists answered
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Σύμφωνα με την ηλικία σας και τις τιμές που αναφέρετε μάλλον πρέπει να λάβετε αγωγή για την υψηλή χοληστερολη. Και πρέπει να υποβληθείτε και σε περαιτέρω έλεγχο. Μιλήστε με το γιατρό σας
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Να ξεκινήσεις διατροφή με ελάχιστα λιπαρά
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