This question and its answers are only available in Greek

Είμαι 64 ετών. Παίρνω θεραπεία για πίεση και χολιστερίνη. Οι πρόσφατες αιματολογικές μου εξετάσεις ήταν καλές. Βλέπω κατ΄α καιρούς βίντεο στο διαδίκτυο από διάφορες ειδικότητες ιατρών (όπως συστήνονται) ότι συνίσταται/επιβάλλεται να παίρνει κανείς μετά από κάποια ηλικία και συμπληρώματα όπως : Ω3, μαγνήσιο, βιταμίνες Β, C, D3, Q10 κλπ. Τι ισχύει πραγματικά και κατά πόσο πρέπει να τα λαμβάνει κανείς σοβαρά υπόψη ?

  • Submitted on 12/08/2024

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2 specialists answered

  • τα συμπληρωματα πρεπει ναλαμβανονται με μετρο σε καθε περιπτωση.οχι συνεχεια

    Δεβεκούζου Δημήτρης

    General practitioner (GP)

    |

    Palaio Faliro

    Δεβεκούζου Δημήτρης
  • Αν σου λείπουν μπορείς να παίρνεις συμπληρώματα αν κάνεις μια σωστή διατροφή και νιώθεις καλά δεν χρειάζεται

    Kefalas Vasileios

    Cardiologist

    |

    Evosmos

    Kefalas Vasileios

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