Καλησπέρα... Πριν ένα μήνα έβγαλα τη χολή μου και σταδιακά έχω αρχίσει να προσθέτω κάποια φαγητά. Ήθελα να ρωτήσω.. σάλτσες, κιμά, όσπρια, λαχανικά όπως πιπεριές, καλαμπόκι με ποια σειρά να τα ξεκινήσω;
Μετά τον μήνα τρώμε ΤΑ ΠΑΝΤΑ!
Ο περισσότερος κόσμος μετά 1 μήνα είναι σε πλήρη διατροφή. Ξεκινήστε και εσείς με μικρές ποσότητες και αυξήστε προοδευτικά την ποσότητα αναλόγως ανοχής.
Αφού περασουν6 εβδομάδες μπορείτε να τρώτε ότι θελετε
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