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  • Anxiety and Stress
  • Submitted on 05/12/2024

Πρέπει να σταματήσω βάρη λόγω άγχους με φυσιολογικές καρδιολογικές εξετάσεις;

Καλησπέρα είμαι 19 ετών εδώ και δύο χρόνια μερικές φορές μετά από έντονη σωματική άσκηση με βαρύ ένιωθα υψηλούς παλμούς και αίσθημα ότι θα πέσω κάτω πράγμα που δεν συνέβαινε ποτέ. Εχω κάνει πολλές φορές καρδιολογικές εξετάσεις με όλα να είναι φυσιολογικά και ρωτούσα αν μπορώ να συνεχίσω να κάνω βάρη καλονικα και λάμβανα θετική απάντηση . Πήγα σε ψυχολόγο και με είπε πως είμαι στα όρια της αγχώδους διαταραχής πιστεύετε πρέπει να κόψω τα βάρη ; Ο τελευταίο έλεγχος έγινε το Σεπτέμβριο και είπαν ότι όλα είναι εντάξει

1 specialist answered

  • Οποίο καρδιολογο και να ρωτήσεις θα σου πει πως δεν επιθυμεί την άσκηση με πολλά βαρη.

    Kefalas Vasileios

    Cardiologist

    Evosmos

  • Immediate results
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    MindTime Clinic: 360° care for your mental health

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