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Η Χατζηνικολάου Ιωάννα είναι Ψυχολόγος- Ψυχοθεραπεύτρια και παρέχει συνεδρίες σε ενήλικες και εφήβους. Είναι πτυχιούχος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (Α.Π.Θ) και έχει εξειδικευτεί στη Γνωστική Συμπεριφορική Ψυχοθεραπεία από την Ελληνική Εταιρεία Γνωστικής Συμπεριφορικής Ψυχοθεραπείας (ΕΕΓΣΨ), μία πλήρης θεωρητική και κλινική κατάρτιση στο γνωστικό- συμπεριφορικό μοντέλο, σύμφωνα με τα πρότυπα της Ευρωπαϊκής Εταιρείας Γνωσιακών και Συμπεριφορικών Ψυχοθεραπειών (European Association for Behavioral and Cognitive Therapies EACBT). Διαθέτει κλινική εμπειρία, καθώς έχει εργαστεί ως Ψυχολόγος σε διάφορα πλαίσια. Ορισμένα από αυτά είναι: η Ομοσπονδία Φορέων Ψυχικής Υγείας ΑΡΓΩ, το Κέντρο Δημιουργικής Απασχόλησης ατόμων με αναπηρία (ΚΔΑΠμεΑ) και ειδικά θεραπευτήρια, όπου παρείχε υπηρεσίες Ψυχολογικής και Συμβουλευτικής υποστήριξης, καθώς και υλοποίηση εκπαιδευτικών σεμιναρίων. Επίσης, έχει υπάρξει ως εξωτερικός συνεργάτης στο Εργαστήριο Εφαρμοσμένης Ψυχολογίας του τμήματος A.Π.Θ., εφαρμόζοντας τη Γνωστική Συμπεριφορική Ψυχοθεραπεία σε ενήλικες. Στις ιδιωτικές της συνεδρίες, παρέχει ψυχοθεραπευτικές και συμβουλευτικές υπηρεσίες σε άτομα που αντιμετωπίζουν προκλήσεις στην καθημερινή τους ζωή και δυσκολίες στις διαπροσωπικές τους σχέσεις. Η πρακτική της επικεντρώνεται στη μοναδικότητα του κάθε ατόμου και στην παροχή της βέλτιστης δυνατής εξυπηρέτησης.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Counseling
  • Anxiety Disorders
  • Depression
  • Mood Disorders
  • Panic attacks - Phobias
  • Personal development and relationship problems
25 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 25 reviews

Reviews by 25 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (25)
  • Positive (25)
  • Neutral (0)
  • Negative (0)
10.0
Βερα
31 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πάρα πολύ ευχαριστημένη με την πορεία των συνεδρίων μας, η κυρία Ιωάννα είναι άνθρωπος που νιώθεις άνετα να ανοιχτείς και με έχει βοηθήσει πολύ να λύσω τα θέματά μου
10.0
Lorenzo
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας με αληθινή κατανόηση στα προβλήματα σου. Η προσέγγιση μου ταίριαξε απόλυτα. Η διάθεση μου έχει βελτιωθεί αισθητά και έχει αλλάξει ο τρόπος που βλέπω την καθημερινότητα. Ένιωσα οικεία από τις πρώτες συνεδρίες και μεγάλη οικειότητα να μοιραστώ τους προβληματισμούς μου.
10.0
Μαρια
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προτείνω τη συγκεκριμένη ψυχολόγο ανεπιφύλακτα. Έχει αλλάξει ο τρόπος που σκέφτομαι και διαχειρίζομαι καταστάσεις που με έπνιγαν. Είμαι πραγματικά ευγνώμων!!!
10.0
Νικος
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απόλυτα ικανοποιημένος από τις συνεδρίες με την κ Χατζηνικολάου. Μου ενέπνευσε εμπιστοσύνη και έδειξε μεγάλη κατανόηση. Πολύ βοηθητική η προσέγγιση που ακολουθεί.Την συνιστώ σε όλους, όσους ψάχνουν ειδικό.
10.0
ELPIDA
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήρεμη και ευγενική. Είχα πολύ άγχος πριν την πρώτη συνεδρία, αλλά η κυρία Χατζηνικολάου με έκανε να νιώσω ασφάλεια και εμπιστοσύνη. Ένιωσα σιγουριά για την απόφαση μου. Συνιστάται ανεπιφύλακτα!
10.0
Κυριάκος
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απόλυτα ευχαριστημένος με έχει βοηθήσει πάρα πολύ
10.0
Καλλιόπη
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήρεμη διακριτική και ευχάριστη. Εύστοχη προσέγγιση. Την συστήνω ανεπιφύλακτα την Κ Χατζηνικολάου
10.0
κατερινα
18 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πολύ ικανοποιημένη από τις συνεδρίες με την Ιωάννα. Αγαπάει αυτό που κάνει και δείχνει ειλικρινή διάθεση να βοηθήσει. Θα συνεχίσω τις συνεδρίες με την συγκεκριμένη ψυχολόγο.
10.0
Νικος
13 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Ένιωσα οικεία απο την πρώτη στιγμή.
10.0
Anastasia
13 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας με συνέπεια και σεβασμό. Εύστοχη και βοηθητική! Ένιωσα άνετα από την πρώτη συνεδρία.
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    • Online Payment
      Payment is made once you book the appointment online.
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Curriculum Vitae and Career

Professional experience

  • Ψυχολόγος, ιδιωτικές συνεδρίες
  • Ψυχολόγος, Ομοσπονδία ΑΡΓΩ
  • Ψυχολόγος- Εξωτερικός συνεργάτης, Εργαστήριο Εφαρμοσμένης Ψυχολογίας (Α.Π.Θ.)
  • Ψυχολόγος, Sensory & Messy Play
  • Ψυχολόγος, ΚΔΑΠ ΜΕΑ
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.