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Άννα Χανιώτη Σύμβουλος Ψυχικής Υγείας: Book an online appointment Άννα Χανιώτη Σύμβουλος Ψυχικής Υγείας: Book an online appointment

Χανιώτη Άννα

Σύμβουλος Ψυχικής Υγείας Kolonaki

Mental Health Counselor
(12)
10
10 reviews 10 reviews icon
  • Online Payment
  • real-hours icon Actual appointment availability

Why she is suitable for you

Η Άννα Χανιώτη είναι Σύμβουλος Ψυχικής Υγείας και Ψυχοθεραπεύτρια με ειδίκευση στην Προσωποκεντρική Προσέγγιση. Εκπαιδεύτηκε στο 4ετες βιωματικό πρόγραμμα  "Προσωποκεντρικές Ρίζες" του Κολεγίου Ανθρωπιστικών Σπουδών ICPS, στην Αθήνα. Είναι εγκεκριμένη  Ψυχοθεραπεύτρια από το European Association of Psychotherapy (EAP) και διαθέτει το Ευρωπαϊκό Πιστοποιητικό Ψυχοθεραπείας (ECP). Φροντίζει την επαγγελματική της εξέλιξη με διαρκή εποπτεία, θεραπεία και συμμετοχή σε σεμινάρια και συνέδρια. Ανάμεσα στα ενδιαφέροντά της είναι η σύνδεση των σύγχρονων νευροεπιστημών με την ψυχοθεραπεία, το αναπτυξιακό τραύμα και η επίδρασή του στις προσωπικές σχέσεις, η ψυχοσυναισθηματική φροντίδα των γυναικών στην εμμηνόπαυση και οι ομάδες συνάντησης και προσωπικής ανάπτυξης. 

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Personality Disorders
  • Treatment of mourning
  • Depression
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
  • Online counselling
  • Empowering LGBTQI+ people
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10 patients' recommendations

Therapeutic Approaches

  • Person-Centered Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Individual Adult Sessions

Women empowerment

Dealing with - managing phobias

Treatment of food disorders

Coping with sadness and distress

Psychosomatic disorders

Session Cost

Individual psychotherapy sessions

Self-esteem Improving

Special (visit) cost for unemployed - students

Self-awareness enhancement

Anger managemnet counseling

Grief management counselling

Relations Counseling

Video Visit

Counseling - Adult Psychotherapy

Psycotherapy LGBTQ

Coping with Sexual life problems

Couple Therapy and Counseling

Couple Therapy and Counseling

Divorce counseling

Individual psychotherapy

Personal session

Sadness and melancholy management

Sexual orientation counseling

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 10 reviews

Reviews by 10 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)
10.0
Δέσποινα
16 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Χανιώτη μου ενέπνευσε εμπιστοσύνη από την πρώτη κιόλας συνεδρία και με τη βοήθεια της κατάφερα να διαχειριστώ το ζήτημα που με απασχολούσε. Επιπλέον, παρά το γεγονός ότι συναντιόμαστε διαδικτυακά, το κλίμα μεταξύ μας είναι πολύ ζεστό και αισθάνομαι άνετα να ανοιχτώ.
10.0
Marouso
22 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη στιγμή κέρδισε την εμπιστοσύνη μου. Έδειξε μεγάλη κατανόηση και με βοήθησε ουσιαστικά στην βελτίωση και ενδυνάμωση του εαυτού μου. Πολύ ουσιαστική και έμπειρη. Την Συνιστώ ανεπιφύλακτα!!!
10.0
Ναταλία
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φιλική και προσιτή, αισθάνθηκα οικία και με βοήθησε να την εμπιστευτώ! Έδειξε ενδιαφέρον και ασχολήθηκε σε βάθος με αυτά που με προβληματίζουν!
10.0
Παναγιώτα
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα πως με κατανόησε πλήρως! Από την πρώτη συνεδρία με έκανε να αισθανθώ άνετα και να μοιραστώ τις σκέψεις και τα συναισθήματά μου. Τη συστήνω ανεπιφύλακτα!
10.0
Παναγιωτης
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Αννα κατάφερε να κερδίσει την εμπιστοσύνη μου στα πρώτα δέκα λεπτά της συνεδρίας. Παρ' όλο που είμαι δύσκολος άνθρωπος, η ηρεμία της, η προσήλωσή της, η κατάρτισή της (κάτι που φάνηκε από τις εύστοχες παρεμβάσεις της) και η σταθερή βλεμματική επαφή με βοήθησαν να ξεκλειδώσω και να νιώσω ότι ακούγομαι. Αννα, σε ευχαριστώ
10.0
Michael
06 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Άννα με έκανε να νιώσω άνετα και μου έβγαλε εμπιστοσύνη από την πρώτη μας συνάντηση. Ζεστή και γεμάτη κατανόηση την βρήκα εξαιρετική και την συστήνω ανεπιφύλακτα!
10.0
Δέσποινα
04 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αυτό που ξεχωρίζω στην Άννα είναι ότι με αντιμετωπίζει με ανθρωπιά. Με ακούει, με εμπιστεύεται και δεν επαναπαύεται στην ταμπέλα του «ειδικού». Την ευχαριστώ για τη μέχρι τώρα στήριξη της.
10.0
Ελίνα
27 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Άννα Χανιωτη είναι μια εξαιρετική επαγγελματίες. Την γνώρισα πριν 1,5 χρονο και απο τις πρωτες συνεδριες εντόπισε την δυσκολία μου και δουλεψαμε στοχευμενα. Σημερα νιωθω πολυ καλυτερα. Την συνιστώ ανεπιφύλακτα.
10.0
myrto
18 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Άννα είναι εξαιρετική επαγγελματίας και σε κάνει από την πρώτη στιγμή να νιώσεις άνετα! Με κατανόηση και ενσυναίσθηση με βοηθάει εδώ και τρία χρόνια.Την συστήνω ανεπιφύλακτα!
10.0
KLEONIKI
18 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Κα Χανιώτη είναι μια εξαιρετική επαγγελματίας , συνεπής, ήρεμη και υποστηρικτική. Μου ενέπνευσε εμπιστοσύνη και με βοήθησε να καταλάβω και να διαχειριστώ τις δυσκολίες μου. Είναι ένα άτομο που εκπνέει εμπιστοσύνη κι ασφάλεια. Παρόλο που τα περισσότερα ραντεβού μας γίνονται με βίντεο-κλήση, αισθάνομαι μεγάλη οικειότητα κι άνεση να μιλήσω για όσα με προβληματίζουν και να εκφράσω άφοβα τις ανησυχίες μου. Την ευχαριστώ πολύ και την συστήνω ανεπιφύλακτα!

Access and Appointments

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  • Appointment Policy

    • Online Payment
      Payment is made once you book the appointment online.
    • Cancellation
      You can always cancel up to 24 hours before the appointment and receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • ECP - European Certificate of Psychotherapy, ICPS College for Humanistic Sciences, Προσωποκεντρική Θεωρία και Πράξη (2016 - 2021)

Professional experience

  • Σύμβουλος Ψυχικής Υγείας, Ιδιωτικό Γραφείο, Ελλάδα (2019)

Organisations member

  • ΠΕΕΠΒΙΠ - Πανελλήνια Ένωση Προσωποκεντρικής και Βιωματικής Προσέγγισης, Μέλος ΔΣ (2024)
  • WAPCEPC - World Association for Person Centred and Experiential Psychotherapy and Counseling, Μέλος (2024)

Participation in conferences

  • 16ο Παγκόσμιο Συνέδριο Προσωποκεντρικής και Βιωματικής Ψυχοθεραπείας, Πανελλήνια Ένωση Επαγγελματιών Προσωποκεντρικής και Βιωματικής Προσέγγισης (2024)

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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