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Νατάσα Τσιτενίδου Ψυχολόγος: Book an online appointment Νατάσα Τσιτενίδου Ψυχολόγος: Book an online appointment

Τσιτενίδου Νατάσα MSc

Ψυχολόγος Thessaloniki

Psychologist

Professional Identification Number: 824930(23433)

(2)
9.9
28 reviews 28 reviews icon
Access and Appointments

Why she is suitable for you

Η Τσιτενίδου Νατάσα είναι Κλινική Ψυχολόγος – Ψυχοθεραπεύτρια Γνωστικής Συμπεριφορικής Προσέγγισης, με άδεια ασκήσεως επαγγέλματος.

 Έχει αποφοιτήσει από το Τμήμα Ψυχολογίας του Πανεπιστημίου του Ανατολικού Λονδίνου το 2020 και κατόπιν συνέχισε τις Μεταπτυχιακές Σπουδές της στο Πρόγραμμα με Τίτλο “MSc – Κλινική και Κοινοτική Ψυχολογία”. Η πρακτική της άσκηση στο πλαίσιο των σπουδών της πραγματοποιήθηκε στο Γ.Ν.Θ. Ιπποκράτειο.

Σήμερα παρέχει ατομικές διαδικτυακές συνεδρίες ψυχοθεραπείας ακολουθώντας τη Γνωστική Συμπεριφορική Προσέγγιση, στην οποία και εκπαιδεύτηκε από το 2021 στην Ελληνική Εταιρεία Γνωστικής Συμπεριφορικής Ψυχοθεραπείας (GACBP) στη Θεσσαλονίκη.

Μπορείτε άμεσα να προγραμματίσετε τη συνεδρία σας!

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Clinical Psychology
  • Mood Disorders
  • Obsessive compulsive disorder (OCD)
  • Online counselling
  • Διατροφικές διαταραχές
more less

Relative Experience

Πρακτική Άσκηση Γ.Ν.Θ. Ιπποκράτειο

Relative Studies

MSc Κλινική και Κοινοτική Ψυχολογία /Γνωστική Συμπεριφορική Ψυχοθεραπεία - Τετραετής Εκπαίδευση GACBP

28 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Anger managemnet counseling

Cognitive - Behavioral Psychotherapy

Coping with sadness and distress

Counseling - Adult Psychotherapy

Dealing with - managing phobias

Individual psychotherapy

Mood disorders / depression - melancholy / mourning

OCD Treatment

Personal session

Psychological support

Psychosomatic disorders

Self-esteem Improving

Stress management

Treatment of food disorders

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 28 reviews

Reviews by 28 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
9.9
Experienced & qualified
9.8
Punctual
9.9
Approachable & friendly
10
  • All (28)
  • Positive (28)
  • Neutral (0)
  • Negative (0)
10.0
Χριστίνα
16 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε εμπιστοσύνη και μαζί της ένιωσα άνετα να μοιραστώ πολλά θέματα που με απασχολούσαν και δεν ήθελα να τα συζητήσω προηγουμένως.Δείχνει σεβασμό και κατανόηση ,ενώ παράλληλα φαίνεται πως έχει γνώσεις γύρω από τον συγκεκριμένο τομέα που απασχολείται.
10.0
Κατερινα
16 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πολύ ικανοποιημένη με τις συνεδρίες με την Αναστασία. Βοηθηθηκα αρκετά και δουλέψαμε πολύ στο πρόβλημα. Σίγουρα τη συστήνω!!
10.0
Νικολέτα
16 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ευχαριστημένη με την κ.Τσιτενιδου. Την συστήνω ανεπιφύλακτα
10.0
NANA
16 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή! Μου ενέπνευσε εμπιστοσύνη από την πρώτη συνεδρία και με βοήθησε να κατανοήσω καλύτερα κάποια γεγονότα.
10.0
Μαριαννα
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρια Τσιτενίδου αντιμετώπισε το πρόβλημα μου με ενσυναίσθηση και με έκανε να νιώσω άνετα αμέσως. Μου ταιριάζει η μέθοδος που χρησιμοποιεί και με κάνει να νιώθω άμεση ανακούφιση. Θα την πρότεινα ανεπιφύλακτα.
9.4
Μυροφόρα
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
9.4
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Δεν έχουμε κάνει ακόμη πολλές συνεδρίες, εξού και ο βαθμός 8, όμως σίγουρα αισθάνομαι την προθυμία , και το ενδιαφέρον της. Προσωπικά, νιώθω αυτομάτως πιο ασφαλής και οικεία έχοντας απέναντι μου μία γυναίκα , γιατί θεωρώ ότι μπορεί να κατανοήσει/εκτιμήσει αλλιώς αυτά που έχω να πω. Φαίνεται πλήρως καταρτισμένη, και σίγουρα θα την προτιμήσω ξανά.
10.0
Ξένια
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική ψυχολόγος και πάνω από όλα ανθρώπινη και ζεστή, γεμάτη ενσυναίσθηση! Ένιωσα πως οι συνεδρίες μας με βοήθησαν πολύ στο ζήτημα που αντιμετωπίζω, εμπνέει εμπιστοσύνη και συναισθηματική ασφάλεια. Τη συνιστώ ανεπιφύλακτα σαν επαγγελματία σε όποιον αναζητάει ψυχολογική υποστήριξη.
10.0
Ιωαννης
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Σε μία πάρα πολύ δύσκολη στιγμή της ζωής μου, με άκουσε, μου μίλησε κι απλά μ' έβγαλε από το τέλμα που έφτασα.. Εκπληκτική και τη συστήνω ανεπιφύλακτα
9.8
Ήρα
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν υποστηρικτή και φαινόταν να έχει μεγάλη εμπειρία πάνω στο πρόβλημα που αντιμετώπιζα!!!την συστήνω ανεπιφύλακτα!!!
9.8
Γιωργος
15 January 2025
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η προσεγγυση της πανω σου σε κανει να νιωθεις ανετα και να μην δυσταζεις να μιλησεις ή να πεις ψεματα για κατι που ντρεπεσαι, Νιωθεις ο εαυτος σου και σε βοηθα να επικεντρωθεις στην λυση των πρπβληματων σου!
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Access and Appointments

Select practice
  • Metro
    • 310m ΑΝΆΛΗΨΗ
    • 410m 25ΗΣ ΜΑΡΤΊΟΥ
    • 900m ΦΛΈΜΙΝΓΚ
    Bus
    • 270m ΑΝΑΛΗΨΗ
    • 310m ΓΑΛΑΞΙΑΣ
    • 420m ΓΕΩΡΓΙΟΥ
    Parking
    • No parking available
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πιστοποίηση, Ελληνική Εταιρεία Γνωστικής Συμπεριφορικής Ψυχοθεραπείας, Γνωστική Συμπεριφορική Ψυχοθεραπεία - Τετραετές Εκπαιδευτικό Πρόγραμμα (2021 - Σήμερα)
  • Master of Science, Πανεπιστήμιο Ανατολικού Λονδίνου, MSc Κλινική και Κοινοτική Ψυχολογία (2020 - 2021)
  • Bachelor, Πανεπιστήμιο Ανατολικού Λονδίνου, BSc Ψυχολογίας (2017 - 2020)

Professional experience

  • Κλινική ψυχολόγος - Ψυχοθεραπεύτρια CBT, Ιδιωτικό γραφείο ψυχολόγου, Ελλάδα (2024)
  • Κλινική Ψυχολόγος -Ψυχοθεραπεύτρια CBT, Milamou.gr, Ελλάδα (2024)
  • Κλινική Ψυχολόγος , Γ.Ν.Θ Ιπποκράτειο, Ελλάδα (2020)

Participation in conferences

  • Κλινική Συνέντευξη, Διάγνωση & Γνωστική Κατανόηση της Ψυχαναγκαστικής Καταναγκαστικής Διαταραχής, της Κοινωνικής Φοβίας, της Διαταραχής Πανικού και της Κατάθλιψης , Σεμινάριο - Εφαρμοσμένο Εργαστήριο 2 ημερών με πρακτική άσκηση (2024)
  • Διαδικτυακή ημερίδα: Παγκόσμια ημέρα γνωστικής συμπεριφορικής ψυχοθεραπείας , Ελληνική Εταιρεία Γνωστικής Συμπεριφορικής Ψυχοθεραπείας (2023)
  • Mind Control: Managing your mental health during Covid-19 , University of Toronto – coursera (2021)
  • Σεξουαλικότητα προσχολικής και σχολικής ηλικίας , Κέντρο Πρόληψης και Συμβουλευτικής (2018)
  • Άγχος και η επίδρασή του στο σώμα για όλους , Κέντρο Πρόληψης και Συμβουλευτικής (2018)
  • Διαχείριση συγκρούσεων , Κέντρο Πρόληψης και Συμβουλευτικής (2018)

Spoken languages

  • Greek

Academic research and publications

  • Διπλωματική εργασία ποσοτικού σχεδιασμού
  • «Συσχέτιση του τύπου ενήλικης προσκόλλησης προς τους ερωτικούς συντρόφους με την τάση εμφάνισης διαταραχών πρόσληψης τροφής.»
  • , Πανεπιστήμιο Ανατολικού Λονδίνου (2021)
  • Πτυχιακή εργασία ποσοτικού σχεδιασμού
  • «Συναισθηματική νοημοσύνη και επιθετικότητα στους νέους: διαφοροποίηση ως προς τα δύο φύλα.», Πανεπιστήμιο Ανατολικού Λονδίνου (2020)
  • Ερευνητική εργασία ποιοτικής μεθοδολογίας
  • «Μελετώντας το βίωμα των νέων σχετικά με τα μέσα κοινωνικής δικτύωσης: μία ποιοτική διερεύνηση.», Πανεπιστήμιο Ανατολικού Λονδίνου (2019)

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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