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Άννα Χουντάλα Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Άννα Χουντάλα Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
10 PHOTOS

Professional Identification Number: 1973/09

(22)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

Η Χουντάλα Άννα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στον Άγιο Ελευθέριο. Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών και είναι κάτοχος μεταπτυχιακού διπλώματος ειδίκευσης στη «Βασική Και Εφαρμοσμένη Γνωσιακή Επιστήμη». Ακόμη, είναι πιστοποιημένη στη Γνωσιακή - Συμπεριφοριστική Ψυχοθεραπεία από την Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών. Διαθέτει εμπειρία έχοντας εργαστεί σε διάφορους φορείς ως Ψυχολόγος κάνοντας ψυχολογικές παρεμβάσεις σε παιδιά και εφήβους με νευροαναπτυξιακές διαταραχές, προβλήματα συμπεριφοράς, διαταραχές άγχους και διάθεσης, συμβουλευτική γονέων σε Κέντρα Ειδικών Θεραπειών αλλά και ως αναπληρώτρια Ψυχολόγος σε σχολεία γενικής εκπαίδευσης. Επίσης, διαθέτει εκπαιδευτική εμπειρία καθώς έχει διατελέσει καθηγήτρια συμβουλευτικής και ψυχοθεραπείας στο Mediterranean College και καθηγήτρια γνωστικής ψυχολογίας στο ICPS College. Τέλος, παράλληλα με το ιδιωτικό της γραφείο, είναι Ψυχολόγος - Ψυχοθεραπεύτρια στο κέντρο για παιδιά με αναπτυξιακές και μαθησιακές δυσκολίες "Συν-πράξη".

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Depression
18 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 18 reviews

Reviews by 18 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
9.9
  • All (18)
  • Positive (18)
  • Neutral (0)
  • Negative (0)
10.0
ΔΗΜΗΤΡΙΟΣ
08 April 2024
Verified patient
Member since 25 August 2021 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Χουντάλα είναι θεραπεύτρια ανώτατου επιπέδου. Σε δύο συνεδρίες μου απέδειξε ότι μπορεί να προσδώσει ροή, εμβάθυνση και κατευθυντήρια γραμμή σε ανθρώπους που ζητούν τη βοήθειά της. Συστήνω ανεπιφύλακτα καθώς με την επιστημονική της κατάρτιση μπορεί να φθάσει στη ρίζα των προβλημάτων και να εντοπίσει την πηγή τους καθώς και την αντιμετώπισή τους.
10.0
Ανδρέας
04 April 2024
Verified patient
Member since 23 March 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εμπνέει εμπιστοσύνη, με κατάρτιση και κατανόηση!
10.0
ΝΙΚΟΛΑΟΣ
13 February 2024
Verified patient
Member since 20 June 2022 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ γλυκός και φιλικός άνθρωπος. Ένιωσα άνετα να ανοιχτω και να συζητήσω για το πρόβλημα μου. Την συνιστω σε οσους ψάχνουν βοήθεια.
10.0
Dora
13 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι συνεπής και γλυκιά, μου ενέπνευσε εμπιστοσύνη, ασχολήθηκε σε βάθος με την περίπτωση μου, έχει εμπειρία και κατάρτιση, νοιώθω άνετα και ευχάριστα. Τη συστήνω ανεπιφύλακτα!
10.0
Ελεν
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Χουνταλα με έκανε να νιώσω εμπιστοσύνη και ασφάλεια από τις πρώτες κιόλας συνεδρίες μας. Είναι έμπειρη επαγγελματίας και αρκετά καταρτισμενη θεραπευτρια. Την συνιστώ ανεπιφύλακτα.
10.0
Πηνελοπη
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική , από την πρώτη συνάντηση μου ενέπνευσε εμπιστοσύνη και ένιωσα άνετα. Ευγενική και με γνώσεις στο αντικείμενο της.
9.8
Έρυφιλη
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας με πολλή αγάπη για αυτο που κανει και τον συνάνθρωπο της!
10.0
Sofia
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και υπέροχος άνθρωπος!
10.0
Stavroula
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική Ψυχολόγος με κατάρτιση!!!
10.0
ΒΑΣΙΛΙΚΗ
27 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και άνθρωπος. Με έκανε να νιώσω άνετα απ' την πρώτη συνεδρία. Συνεπής στα ραντεβού, υπεύθυνη και με μεγάλο ενδιαφέρον να βοηθήσει. Σας ευχαριστώ πολύ!
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Access and Appointments

Select practice
  • Metro
    • 115m ΑΓ.ΕΛΕΥΘΕΡΙΟΣ
    • 1,09km ΚΑΤΩ ΠΑΤΗΣΙΑ
    • 1,61km ΑΓΙΟΣ ΝΙΚΟΛΑΟΣ
    Bus
    • 144m ΚΟΚΚΙΝΑΚΗ
    • 198m ΚΟΚΚΙΝΑΚΗ
    • 250m ΣΧΟΛΕΙΟ
    Parking
    • 110m MOTOSAFE PARKING MOTO
    • 363m ΤΣΙΡΛΗΣ ΜΙΧΑΗΛ Σ.
    • 500m AVIN
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Τμήμα Ψυχολογίας Παντείου Πανεπιστημίου Αθηνών, Ελλάδα (2003 - 2008)
  • Μεταπτυχιακό δίπλωμα ειδίκευσης στη «Βασική Και Εφαρμοσμένη Γνωσιακή Επιστήμη», Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών & Οικονομικό Πανεπιστήμιο Αθηνών, Ελλάδα (2011 - 2014)
  • Πιστοποίηση στη γνωσιακή-συμπεριφοριστική ψυχοθεραπεία, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, Ελλάδα (2013 - 2018)

Professional experience

  • Ψυχολόγος (ασκούμενη), Σισμανόγλειο Γενικό Νοσοκομείο, Ψυχιατρικό (2007 - 2007)
  • Άμισθος επιστημονικός συνεργάτης, Κοινοτικό Κέντρο Ψυχικής Υγιεινής Βύρωνα-Καισαριανής, Ψυχιατρικό ενηλίκων (2009 - 2010)
  • Άμισθος επιστημονικός συνεργάτης, Κοινοτικό Κέντρο Ψυχικής Υγιεινής Βύρωνα-Καισαριανής, Ψυχιατρικό παιδιών & εφήβων (2010 - 2011)
  • Ερευνήτρια ψυχολόγος, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Μεθοδολογίας Ιστορίας και Θεωρίας της Επιστήμης (2012 - 2015)
  • Ψυχολόγος (ψυχολογικές παρεμβάσεις σε παιδιά & εφήβους με νευροαναπτυξιακές διαταραχές, προβλήματα συμπεριφοράς, διαταραχές άγχους και διάθεσης, συμβουλευτική γονέων), Κέντρα ειδικών θεραπειών για παιδιά & εφήβους, "Αμφιάραος". "Λογομάθηση". "Νιόβη". Κέντρο Υποστήριξης παιδιού & εφήβου". "ikid". (2015 - 2019)
  • Γνωσιακή - συμπεριφοριστική ψυχοθεραπεία, Ινστιτούτο Έρευνας & Θεραπείας της Συμπεριφοράς, Ενηλίκων (2015 - 2018)
  • Καθηγήτρια γνωστικής ψυχολογίας, ICPS College, Ψυχολογίας (2018 - 2019)
  • Καθηγήτρια συμβουλευτικής & ψυχοθεραπείας, Mediterranean College, Ψυχολογίας (2018 - 2019)
  • Αναπληρώτρια Ψυχολόγος σε σχολεία γενικής εκπαίδευσης, Υπουργείο Παιδείας & Θρησκευμάτων, Δευτεροβάθμια εκπαίδευση (2020 - 2021)
  • Αναπληρώτρια Ψυχολόγος σε σχολεία γενικής εκπαίδευσης , Υπουργείο Παιδείας & Θρησκευμάτων, Πρωτοβάθμια εκπαίδευση (2021 - 2022)
  • Ψυχολόγος-ψυχοθεραπεύτρια, "Συν-πράξη", Παιδιών & εφήβων (2020 - Σήμερα)
  • Ψυχολόγος - ψυχοθεραπεύτρια, Ιδιωτικό γραφείο, Ενηλίκων & εφήβων (2018 - Σήμερα)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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