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Dina Chatzicharalampous Ψυχολόγος - Ειδ.Συστημική Ψυχοθεραπεύτρια: Book an online appointment Dina Chatzicharalampous Ψυχολόγος - Ειδ.Συστημική Ψυχοθεραπεύτρια: Book an online appointment
6 PHOTOS

Professional Identification Number: 1248742

(10)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 60

Why she is suitable for you

Η Χατζηχαραλάμπους Ντίνα είναι Ψυχολόγος - ειδ. Συστημική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Εξάρχεια. Έχει σπουδάσει Ψυχολογία στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ) και ειδικεύεται στην Συστημική - Οικογενειακή Ψυχοθεραπεία στο Ινστιτούτο Εκπαίδευσης και Έρευνας, Λόγω Ψυχής, σύμφωνα με το μοντέλο SANE (System Attachment Narrative Encephalon) .Επιπλέον έχει παρακολουθήσει τον κύκλο ευαισθητοποίησης στη Γνωσιακή - Συμπεριφορική Ψυχοθεραπεία, στο ινστιτούτο Έρευνας & Θεραπείας της Συμπεριφοράς.Έχει επίσης πραγματοποιήσει Μεταπτυχιακές σπουδές (MBA) στο Ecole Superieure de Gestion. Αναλαμβάνει περιστατικά από όλο το φάσμα της Ψυχολογίας αντιμετωπίζοντας ζητήματα που αφορούν το Άγχος και το Στρές, τις Κρίσεις Πανικού, την Διαχείριση Πένθους, την ενδυνάμωση LGBTQI+ ατόμων και την αντιμετώπιση στρεσογόνων και τραυματικών καταστάσεων, πραγματοποιώντας συνεδρίες είτε δια ζώσης είτε εξ αποστάσεως.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety and Stress
  • Systemic Family Psychotherapy
  • Treatment of mourning
  • Treatment of traumatic experiences
  • Individual psychotherapy
  • Διαταραχές άγχους και διάθεσης
  • Anxiety and Stress
  • Empowering LGBTQI+ people
23 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Anxiety and Stress

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 23 reviews

Reviews by 23 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (23)
  • Positive (23)
  • Neutral (0)
  • Negative (0)
10.0
Dimitrios
02 December 2024
Verified patient
Member since 02 November 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή εμπειρία με τη Ψυχολόγο, ο χώρος εμπνέει μία ηρεμία και υπάρχουν οπτικά ερεθίσματα για τις στιγμές που απαιτείται περισσότερη συγκέντρωση και είναι όμορφα διακοσμημένος και διαρρυθμισμένος. Είναι λίγο μικρότερος σε σχέση με το πώς φαίνεται στις φωτογραφίες.
10.0
Sofia
04 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας ψυχικής υγείας με υψηλή επιστημονική κατάρτιση, ήθος και σεβασμό!
10.0
ΕΛΛΗ
01 November 2024
Verified patient
Member since 04 February 2017 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Χατζηχαραλάμπους ήταν φιλική, με ενσυναίσθηση και μου δημιούργησε ένα αίσθημα οικειότητας, γεγονός που με έκανε να μιλήσω πολύ άνετα. Εκτιμώ οτι είναι εξαιρετική επαγγελματίας καθώς οι διερευνητικές ερωτήσεις ήταν εύστοχες και με βοήθησαν να αποσαφηνήσω κάποιες σκέψεις μου. Τη συστήνω χωρίς καμία επιφύλαξη.
10.0
danai
01 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ ευγενική και με μεγάλη κατανόηση! Ανοιχτή σε συζήτηση, έβγαλε πολλή εμπιστοσύνη όταν της μιλάς.
10.0
Vasiliki
31 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από το πρώτο ραντεβού μας με έκανε να νιώσω άνετα κ οικεία.Ήταν η πρώτη φορά που επισκέφτηκα κάποια ψυχολόγο κ νομίζω στάθηκα πολύ τυχερή στην επιλογή μου. Ένιωσα να με καταλαβαίνει κ να δείχνει ουσιαστικό ενδιαφέρον για τους προβληματισμους μου, με ενσυναίσθηση και αποδοχή. Την συστήνω ανεπιφύλακτα.
10.0
Panos
26 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κατά τη διάρκεια των συνεδριών μας, η Κα Χατζηχαραλάμπους επέδειξε προφίλ καταρτισμένης επαγγελματία που μπορεί να ακούει με υπομονή και, με εύστοχες διερευνητικές ερωτήσεις, να επιδιώκει εις βάθος κατανόηση της κατάστασης, κυρίως από μεριάς μου. Ενσυναίσθηση και παρατηρητικότητα τα βασικά της χαρακτηριστικά.
10.0
RITSA
17 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έκανε να νιώσω άνετα από την πρώτη στιγμή, δημιουργώντας έναν ασφαλή χώρο για να εκφραστώ ελεύθερα. Με ενσυναίσθηση και επαγγελματισμό, με βοήθησε να κατανοήσω καλύτερα τα συναισθήματά μου και να δουλέψω πάνω σε σημαντικά θέματα της ζωής μου. Οι συνεδρίες μας με έκαναν να νιώσω πιο δυνατή και μου έδωσαν εργαλεία για να διαχειρίζομαι τις προκλήσεις της καθημερινότητας με περισσότερη αυτοπεποίθηση και ηρεμία.»
10.0
Elias
17 October 2024
Verified patient
Member since 02 February 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένας αξιόλογος άνθρωπος, γνώστης του αντικειμένου και άνθρωπος! Την συστείνω ανεπιφύλαχτα
10.0
Eleonora
15 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η ψυχολόγος έχει έναν μοναδικό τρόπο να σε κάνει να αισθάνεσαι άνετα και να ανοίγεσαι. Η προσέγγισή της στο άγχος μου ήταν αποτελεσματική. Με βοήθησε να καταλάβω και να διαχειριστώ καλύτερα τις σκέψεις και τα συναισθήματά μου με αποτέλεσμα να νιώθω πιο ήρεμη και δυνατή στην καθημερινοτητά. Εξαιρετική στη δουλειά της!
10.0
Δάφνη
14 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Χατζηχαραλαμπους είναι μια εξαίρετη επαγγελματίας. Φαίνεται από τη πρώτη στιγμή η κατάρτιση της αλλά επίσης σε κερδίζουν η ευγένεια και η μεγάλη της αμεσότητα. Τη συνιστώ ανεπιφύλακτα!
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Access and Appointments

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  • Metro
    • 810m ΠΑΝΕΠΙΣΤΉΜΙΟ
    • 1,02km ΟΜΌΝΟΙΑ
    • 1,16km ΣΎΝΤΑΓΜΑ
    Bus
    • 90m ΚΑΛΛΙΔΡΟΜΙΟΥ
    • 190m ΑΓ. ΝΙΚΟΛΑΟΣ
    • 190m ΑΡΑΧΩΒΗΣ
    Parking
    • 330m ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
    • 530m PARKING ΠΑΠΑΙΩΆΝΝΟΥ
    • 760m ΣΤΑΘΜΌΣ ΠΛΑΤΕΊΑΣ ΚΆΝΙΓΓΟΣ
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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Ψυχολογία, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ)
  • Ειδίκευση στη Συστημική - Οικογενειακή Ψυχοθεραπεία, Λόγω Ψυχής, Ινστιτούτο Εκπαίδευσης και Έρευνας
  • Κύκλος ευαισθητοποίησης στη Γνωσιακή - Συμπεριφορική Ψυχοθεραπεία, Ινστιτούτο Έρευνας & Θεραπείας της Συμπεριφοράς
  • MBA, Ecole Superieure de Gestion

Professional experience

  • Ψυχολόγος - Ειδ. Συστημική Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.