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Psychotherapy Center Wise Mind Ψυχολόγος: Book an online appointment Psychotherapy Center Wise Mind Ψυχολόγος: Book an online appointment
3 PHOTOS

Wise Mind Psychotherapy Center MSc

Ψυχολόγος Zografou

Psychologist

Professional Identification Number: 3268

(17)
9.9
15 reviews 15 reviews icon
Access and Appointments
  • Estimated confirmation time 1

Why he is suitable for you

Tο Κέντρο Ψυχοθεραπείας και Συμβουλευτικής Wise Mind βρίσκεται στην περιοχή του Ζωγράφου.


Πρόκειται για έναν χώρο με ψυχολόγους - ειδικούς ψυχικής υγείας που έχουν εκπαιδευτεί σε διαφορά ψυχοθεραπευτικά μοντέλα, ώστε να ανταποκρίνεται σε κάθε σας ανάγκη.


Στόχος μας είναι να σας καθοδηγήσουμε προς ένα πιο ισορροπημένο μέλλον, βελτιώνοντας την ποιότητα της ζωής σας, όπου μπορείτε να ανακτήσετε τον έλεγχο των σκέψεών, των συναισθημάτων και της συμπεριφοράς σας.


Οι ψυχοθεραπευτές στο Wise Mind διαθέτουν την εμπειρία και τις δεξιότητες που απαιτούνται για να λύσουν τα προβλήματα σας και να σας βοηθήσουν γενικά στην αντιμετώπιση των δυσκολιών σας.

Δεσμευόμαστε να δημιουργούμε ένα ασφαλές και φροντιστικό περιβάλλον όπου μπορεί να ανθίσει η θεραπεία. Οι θεραπευτές συνεργάζονται στενά μαζί σας, παρέχοντάς σας πρακτικά εργαλεία για τη διαχείριση του στρες, την αντιμετώπιση των προκλήσεων και την προώθηση θετικών αλλαγών.

Είτε αντιμετωπίζετε άγχος, κατάθλιψη, προβλήματα σχέσεων, είτε απλώς αναζητάτε προσωπική ανάπτυξη, το Wise Mind Project μπορεί να σας υποστηρίξει.


The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Anxiety and Stress
  • Depression
  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Anxiety Disorders
  • Individual psychotherapy
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Dialectical Behavioural Therapy
more less
15 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Video Visit

Depression

15 years of experience
Treatment: Γνωσιακή Συμπεριφορική θεραπεία, Διαλεκτική Συμπεριφορική θεραπεία, θεραπεία σχημάτων.

Anxiety and Stress

15 years of experience
Treatment: Γνωσιακή Συμπεριφορική θεραπεία, Διαλεκτική Συμπεριφορική θεραπεία, θεραπεία σχημάτων.

Αντιμετώπιση ΔΕΠΥ

Cognitive - Behavioral Psychotherapy

Counseling - Adult Psychotherapy

Couple Therapy and Counseling

Dealing with - managing phobias

Individual psychotherapy

OCD Treatment

Play therapy

Psychosomatic disorders

Self-esteem Improving

Treatment of food disorders

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 15 reviews

Reviews by 15 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
9.9
  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)
10.0
Kostas
10 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με βοήθησε πάρα πολύ και θέλω να πω και δημόσια ευχαριστώ
10.0
Μάστερ
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα ζεστασιά και ειλικρινές ενδιαφέρον και παρά το γεγονός ότι ντρεπόμουν αρχικά μέσα σε λίγα λεπτά ένιωσα πραγματικά καλά.
10.0
Valentine
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ βοηθητικός, αξιόπιστος, με κατανόηση και γνώση του αντικειμένου.
10.0
Nikos
11 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
πολύ καλή επιλογή, με επαγγελματισμό, εμπειρία και γνώσεις.
10.0
loukas
24 October 2024
Verified patient
Member since 22 November 2022 Verified Review 11 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
όλα πήγαν πολύ καλά! είναι πολύ καλή επιλογή
10.0
Κυριακη
24 October 2024
Verified patient
Member since 22 November 2022 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
εξαιρετικά, αισθάνθηκα πολύ καλά για πρώτη φόρα
10.0
Κώστας
16 October 2024
Verified patient
Member since 13 September 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
πολύ ευχαριστημένος και πιστεύω ότι θα βοηθηθώ με τις κρίσεις που με ταλαιπωρούν
10.0
George
10 October 2024
Verified patient
Member since 03 April 2024 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ικανοποιημένος πολύ από το ραντεβού μου και σκοπεύω να συνεχίσω. ένιωσα άνετα
10.0
George
09 April 2024
Verified patient
Member since 03 April 2024 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μόνο καλά λόγια έχω να πω. Μου έκανε πολύ καλή εντύπωση η ψυχολόγος με γνώσεις και εμπειρία.
10.0
Γιωργος
03 April 2024
Verified patient
Member since 22 March 2024 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
το προτείνω σίγουρα , είμαι πολύ ικανοποιημένος, με κατάλαβε και με βοηθάει πολύ
SHOW MORE REVIEWS

Access and Appointments

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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 48 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, τμήμα Ψυχολογίας (2004 - 2008)
  • M.Sc. Applied Clinical Psychology, University of Central Lancashire, Κλινικής Ψυχολογίας (2018 - 2019)
  • Ψυχολογίας της Ανάπτυξης του Παιδιού , University of Central Lancashire, Ψυχολογίας του Παιδιού (2017 - 2018)
  • Γνωσιακή Συμπεριφορική Θεραπεία, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ), Ψυχοθεραπείας (2014 - 2019)
  • Ελληνική Εταιρεία Έρευνας Συμπεριφοράς, Διαλεκτική Συμπεριφορική Θεραπεία (2017 - 2019)

Professional experience

  • Ψυχολόγος, ιδιωτικό γραφείο, Ζωγράφου (2010 - Σήμερα)
  • Ψυχολόγος, The Home Project (2019 - 2023)

Spoken languages

  • English
  • Greek

Incident photos and videos

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Wise Mind Psychotherapy Center and edited by the doctoranytime team.
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Wise Mind Psychotherapy Center
Wise Mind Psychotherapy Center
Γεωργίου Ζωγράφου 2, Zografou
Wise Mind Psychotherapy Center
Γεωργίου Ζωγράφου 2, Zografou
Γεωργίου Ζωγράφου 2, Zografou
Γεωργίου Ζωγράφου 2, Zografou
Psychotherapy Center Wise Mind Ψυχολόγος: Book an online appointment Psychotherapy Center Wise Mind Ψυχολόγος: Book an online appointment
Wise Mind Psychotherapy Center MSc

Ψυχολόγος Zografou

9.9 From 15 reviews icon
Με βοήθησε πάρα πολύ και θέλω να πω και δημόσια ευχαριστώ
Kostas 10 December 2024
Ένιωσα ζεστασιά και ειλικρινές ενδιαφέρον και παρά το γεγονός ότι ντρεπόμουν αρχικά μέσα σε λίγα λεπτά ένιωσα πραγματικά καλά.
Μάστερ 11 November 2024
Πολύ βοηθητικός, αξιόπιστος, με κατανόηση και γνώση του αντικειμένου.
Valentine 11 November 2024
πολύ καλή επιλογή, με επαγγελματισμό, εμπειρία και γνώσεις.
Nikos 11 November 2024
όλα πήγαν πολύ καλά! είναι πολύ καλή επιλογή
loukas 24 October 2024
εξαιρετικά, αισθάνθηκα πολύ καλά για πρώτη φόρα
Κυριακη 24 October 2024
πολύ ευχαριστημένος και πιστεύω ότι θα βοηθηθώ με τις κρίσεις που με ταλαιπωρούν
Κώστας 16 October 2024
ικανοποιημένος πολύ από το ραντεβού μου και σκοπεύω να συνεχίσω. ένιωσα άνετα
George 10 October 2024
Μόνο καλά λόγια έχω να πω. Μου έκανε πολύ καλή εντύπωση η ψυχολόγος με γνώσεις και εμπειρία.
George 09 April 2024
το προτείνω σίγουρα , είμαι πολύ ικανοποιημένος, με κατάλαβε και με βοηθάει πολύ
Γιωργος 03 April 2024
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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