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Η Τσίτου Μαριανίκη είναι Ψυχολόγος, με άδεια ασκήσεως επαγγέλματος και διατηρεί ιδιωτικό γραφείο στην Πλατεία Μαβίλη. Σπούδασε Ψυχολογία στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και πραγματοποίησε μεταπτυχιακές σπουδές στην Αναπτυξιακή Ψυχολογία παιδιού και εφήβου στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου. Επίσης, έχει μετεκπαιδευτεί πάνω στην Ψυχοθεραπεία Ενηλίκων στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών. Ακόμη, έχει παρακολουθήσει πληθώρα μετεκπαιδευτικών σεμιναρίων αναφορικά με τη Χοροθεραπεία, το Mindfulness, την ψυχοπαθολογία, τη γονεϊκότητα, τη θεραπεία οικογένειας κ.α. Τέλος, διαθέτει αξιόλογη εμπειρία έχοντας εργαστεί σε Κέντρα Ειδικών Θεραπειών για παιδιά και εφήβους, σε αθλητικές ομάδες εφήβων και ενηλίκων και ως Καθηγήτρια Αθλητικής Ψυχολογίας στο ΙΕΚ ΑΛΦΑ. Στο ενεργητικό της συμπεριλαμβάνονται ομιλίες και σεμινάρια πάνω στη γονεϊκότητα, στη διαχείριση του άγχους και σε τεχνικές διαχείρισης χρόνου σε εφήβους και ενήλικες καθώς και υπηρεσίες συμβουλευτικής και ψυχολογικής υποστήριξης αθλητών και γονέων ποδοσφαιρικών ομάδων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety and Stress
  • Cognitive Behavioural Psychotherapy
  • Depression
  • Child Psychology
  • Interpersonal relationships
  • Parenthood
  • Individual psychotherapy
  • Διαταραχές άγχους και διάθεσης
17 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 17 reviews

Reviews by 17 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
9.8
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
10
  • All (17)
  • Positive (17)
  • Neutral (0)
  • Negative (0)
10.0
Λωρα
11 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φτάνοντας στο τέλος της θεραπείας μας,μπορώ με βεβαιότητα να πω πως ειναι εξαιρετική επαγγελματίας!! Πολύ γλυκός άνθρωπος!! Κέρδισε την εμπιστοσύνη μου κ με έκανε να ανοιχτώ αμέσως!! Σε καθε συνεδρία μας λυνόταν λίγο λίγο το"κουβάρι" που είχα χρόνια μέσα μου!!Σ'ευχαριστώ για όλα!!!
10.0
Prev
03 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πραγματικά είναι ένας άνθρωπος άξιος εμπιστοσύνης. Σε κάθε συνεδρία μαθαίνω ένα κομμάτι του εαυτού μου σιγά σιγά και πράγματα που δεν ήξερα και τα μαθαίνω τώρα. Χαίρομαι πάρα πολύ που βρέθηκε ένας άνθρωπος να με βοηθήσει να συνεχίσω με ηρεμία . Ευχαριστώ Κ.Μαρια
10.0
Αλεξιος
13 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Διερεύνησε σε βάθος την περίπτωση μου και από το πρώτο ραντεβού αισθάνθηκα καλύτερα.
10.0
Tasos
04 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή επαγγελματίας με σύγχρονη ματιά!
10.0
Betty
30 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Με ιδιαίτερη ευαισθησία σε άτομα που έχουν ανάγκη ψυχολογικής υποστήριξης. Η βοήθειά της υπήρξε καθοριστική στην αντιμετώπιση σοβαρής ψυχικής νόσου συγγενικού μου ατόμου. Τη συστήνω ανεπιφύλακτα.
10.0
Iliana
20 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ θετικός άνθρωπος που εμπνέει απόλυτη εμπιστοσύνη και εξαιρετική στην δουλειά της!!!
10.0
Κατερινα
28 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρόκειται για μια εξαιρετική ψυχολόγο, με άριστες γνώσεις στο αντικείμενο, που σου εμπνέει ασφάλεια και εμπιστοσύνη, ήδη απο τα πρώτα λεπτά της συνεδρίας. Τη συνιστώ ανεπιφύλακτα!
8.8
Evina
28 August 2024
Verified patient
Verified Review 1 review in doctoranytime
8.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αξιόλογη επαγγελματίας! Υπέροχος άνθρωπος!
10.0
μαρια
27 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Όμορφος άνθρωπος, πλήρως καταρτισμένος επιστήμονας που παρέχει εμπιστοσύνη ,λύνοντας μέσα από όμορφες συζητήσεις, προβληματισμους κ άγχη! φιλόξενος γεμάτος ηπιους χρωματισμούς χώρος που ντύνεται άρτια με έναν γλυκύτατο χαμογελαστό συνομιλητή που σε κερδίζει από το πρώτο δευτερόλεπτο!
10.0
Ελένη
27 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Τσιτου Μαριανικη ....η βοήθεια της πολύτιμη και σημαντική!!!! Βοήθησε την κόρη μου και όλη την οικογένεια! Ένας υπέροχος ΆΝΘΡΩΠΟΣ που είναι δίπλα μας σε ότι κι αν χρειαστούμε!!!! Την προτείνω ανεπιφύλακτα !!!
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Access and Appointments

Select practice
  • Metro
    • 310m ΑΜΠΕΛΌΚΗΠΟΙ
    • 780m ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
    • 1,06km ΠΑΝΌΡΜΟΥ
    Bus
    • 120m ΙΠΠΟΚΡΑΤΕΙΟ
    • 190m ΠΛΑΤΕΙΑ ΑΜΠΕΛΟΚΗΠΩΝ
    • 250m ΓΑΛΑΞΙΑΣ
    Parking
    • 530m ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
    • 580m EASY PARKING
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Σεμινάριο Mindfulness Based Stress Reduction (MBSR), Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (28 ωρών)
  • Σεμινάριο με τίτλο: «Θεραπεία οικογένειας σε σχέση με προβλήματα παιδιών και εφήβων», Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (5 ωρών)
  • Σεμινάριο με τίτλο: «Ιστορική αναδρομή / εξέλιξη του γνωσιακού - συμπεριφοριστικού μοντέλου στη θεραπεία παιδιών και εφήβων», Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (5 ωρών)
  • Σεμινάριο με τίτλο: «Ανάγκες των παιδιών και παράμετροι της γονεϊκής συμπεριφοράς: πρώιμα δυσλειτουργικά σχήματα και ψυχοπαθολογία», Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (5 ωρών)
  • Σεμινάριο με τίτλο: «Ανάγκες των παιδιών και παράμετροι της γονεϊκής συμπεριφοράς: πρώιμα δυσλειτουργικά σχήματα και ψυχοπαθολογία», Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (5 ωρών)
  • Σεμινάριο με τίτλο: « Παρουσίαση περιστατικών από τη ΓΣΘ παιδιών και εφήβων», Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, (5 ωρών)
  • Σεμινάριο Χοροθεραπείας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθήνας, (45 ωρών)
  • Σεμινάριο για την επίδρασης της μουσικής κατά την εγκυμοσύνη, Ελληνική Ψυχολογική Εταιρεία, (8 ωρών)
  • Αντίσταση του πελάτη στην ψυχοθεραπεία: θεωρία, πράξη, έρευνα,, Ελληνική Ψυχολογική Εταιρεία
  • Ψυχοθεραπεία, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, Ενηλίκων
  • Msc, Ευρωπαϊκό Πανεπιστήμιο Κύπρου, Αναπτυξιακή Ψυχολογία-Ψυχολογία παιδιού και εφήβου
  • Bsc, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχολογίας

Professional experience

  • Ιδιωτικό γραφείο Ψυχολογίας, Soulbalance (2021)
  • Καθηγήτρια Αθλητικής Ψυχολογίας, ΙΕΚ ΑΛΦΑ, Ελλάδα
  • Συμβουλευτική, Κέντρα ειδικών θεραπειών, Ελλάδα
  • Ψυχοθεραπεία παιδιών , Κέντρα ειδικών θεραπειών

Spoken languages

  • English
  • French
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.