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Lena Telianidi Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment Lena Telianidi Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment
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Telianidi Lena BSc, MSc

Ψυχολόγος-Ψυχοθεραπεύτρια Acharnes

Psychologist

Professional Identification Number: 2582

(40)
9.9
21 reviews 21 reviews icon
Access and Appointments
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 1

Why she is suitable for you

Η Τελιανίδη Λένα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μενίδι. Διαθέτει πτυχίο Ψυχολογίας από το London Metropolitan University του Λονδίνου και παρακολούθησε μεταπτυχιακό πρόγραμμα στην Κλινική ψυχολογία στο Universtiteit Leiden της Ολλανδίας. Επιπλέον εξειδικεύτηκε στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης ψυχοθεραπείας και Συμβουλευτικής. Έχει εργαστεί ως ψυχολόγος στη Μονάδα Φροντίδας Ηλικιωμένων ΑΚΤΙΟ και στο Κέντρο Ημέρας Ψυχοκοινωνικών Παρεμβάσεων "Franco Basaglia". Τέλος, έχει παρακολουθήσει πλήθος σεμιναρίων σχετικά με τον κλάδο της ψυχολογίας και τις εφαρμογές της Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας σε ενήλικες και νεαρούς ενήλικες.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Mood Disorders
more less

Relative Experience

Εργασιακή εμπειρία στην μονάδα ηλικιωμένων με άνοια και συναφείς διαταραχές "Άκτιος", στο ΕΠΑΨΥ με εποπτευόμενες συνεδρίες, κυρίως του φάσματος Διαταραχών Διάθεσης και Αγχωδών Διαταραχών, κ.ά.

Relative Studies

Κάτοχος BSc in Psychology, MSc in Clinical Psychology και εκπαίδευση στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (Cognitive Behaviour Psychotherapy).

21 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Video Visit

Session Cost

Cognitive - Behavioral Psychotherapy

Individual Adult Sessions

Stress management

Mood disorders / depression - melancholy / mourning

Anxiety / panic attacks

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 21 reviews

Reviews by 21 patients
9.9
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
9.8
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
9.9
  • All (21)
  • Positive (21)
  • Neutral (0)
  • Negative (0)
10.0
Παναγιώτης
21 May 2024
Verified patient
Member since 01 September 2020 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ φιλική και κατά την διάρκεια της συνεδρίας δεν κοιτάει το ρολόι.
10.0
Μαρινα
02 March 2023
Verified patient
Member since 28 February 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Υπεροχη, ενιωσα ανετα, ωραιος χωρος.
10.0
Μαριαννα
07 October 2022
Verified patient
Member since 02 October 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολυ επαγγελματίας!! Νιώθεις ασφάλεια και ασχολειτε πραγματικά με το πρόβλημα σου !!
10.0
Αντωνια
21 October 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Την συνηστω ανεπιφύλακτα
10.0
ΑΓΓΕΛΙΚΗ
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη συνέδρια αισθανθηκα ότι απέναντι μου έχω έναν άνθρωπο ,ο οποίος με ακούει πραγματικα και ενδιαφέρεται να με βοηθήσει ουσιαστικά .Οι κατευθυντηριες οδηγιες της κυριας Τελιανιδη για την αντιμετώπιση τόσο του άγχους μου όσο και της ανασφαλειας μου ήταν πάντα αποτελεσματικές και με βοηθούσαν έμπρακτα. Οποιαδήποτε στιγμή χρειάστηκα μια συμβουλή για κάτι έκτακτο ήταν πάντα πρόθυμη να με στηρίξει. Πραγματικα ξεχωρίζει ανάμεσα στους συναδελφους της !
9.8
Φανή
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Λένα είναι πάντα εκεί και πρόθυμη να σε βοηθήσει σε μια πολύ δύσκολη στιγμή της ζωής μου έδειξε πως να διαχειριστώ την κατάσταση...με ακούει πάντα με μεγάλη προσοχή και κατανόηση
10.0
Καλλιοπη
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένα τυχαίο κλικ με φέρνει στη θέση σήμερα να σας προτείνω τη Λένα. Ενας προβληματισμος, μια πρόκληση και ένα αποτέλεσμα που μου δίνει αισιοδοξία για το μέλλον και πίστη για τον εαυτό μου. Αν βλέπεις αυτό το σχόλιο, μην διστάσεις, είσαι ένα βήμα μακριά από το να λύσεις αυτό που σε ταλαιπωρεί.
10.0
Βενετία
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας καταρτισμένη και ευγενέστατη! Τη συστήνω ανεπιφύλακτα!
9.8
Ευαγγελία
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ευγενική και πρόθυμη για συζήτηση και επίλυση κάθε προβλήματος!
10.0
ΘΕΟΔΏΡΑ
12 October 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι ένας απίστευτος άνθρωπος,σου εμπνέει εμπιστοσύνη και σε βοηθάει είς βάθος στο πρόβλημα που μπορεί να έχεις
SHOW MORE REVIEWS

Access and Appointments

Select practice
  • Bus
    • 25m ΣΤΡΟΦΗ
    • 34m ΣΤΡΟΦΗ
    • 194m ΑΙΓΙΝΗΣ
    Parking
    • 1,07km VAIOU KRITIS 111 PARKING
    • 1,10km KASPIAS 2 PARKING
    • 1,27km DIONISOU 6 PARKING
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    Private appointment

Curriculum Vitae and Career

Studies

  • Εξειδίκευση, Γνωσιακή Συμπεριφορική Ψυχοθεραπεία, Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής
  • Μεταπτυχιακό, Κλινική Ψυχολογία, Universtiteit Leiden, Ολλανδία
  • Πτυχίο ψυχολογίας, London Metropolitan University, Λονδίνο

Professional experience

  • Ψυχολόγος, Μονάδα Φροντίδας Ηλικιωμένων ΑΚΤΙΟΣ & Κέντρο Ημέρας Ψυχοκοινωνικών Παρεμβάσεων (Ε.ΠΑ.ΨΥ.) "Franco Basaglia"
  • ΄Ψυχολόγος , Ιδιωτικό Γραφείο, Αχαρναί (2018)

Participation in conferences

  • Έχει παρακολουθήσει πλήθος σεμιναρίων στα πλαίσια της συνεχούς κατάρτισης.

Spoken languages

  • English
  • Greek

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Telianidi Lena and edited by the doctoranytime team.
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Telianidi Lena
Telianidi Lena
Agiou Dionysiou 128, Acharnes
Telianidi Lena
Agiou Dionysiou 128, Acharnes
Telianidi Lena
Agiou Dionysiou 128, Acharnes
Telianidi Lena
Agiou Dionysiou 128, Acharnes
Agiou Dionysiou 128, Acharnes
Agiou Dionysiou 128, Acharnes
Agiou Dionysiou 128, Acharnes
Agiou Dionysiou 128, Acharnes
Lena Telianidi Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment Lena Telianidi Ψυχολόγος-Ψυχοθεραπεύτρια: Book an online appointment
Telianidi Lena BSc, MSc

Ψυχολόγος-Ψυχοθεραπεύτρια Acharnes

9.9 From 21 reviews icon
Πολύ φιλική και κατά την διάρκεια της συνεδρίας δεν κοιτάει το ρολόι.
Παναγιώτης 21 May 2024
Υπεροχη, ενιωσα ανετα, ωραιος χωρος.
Μαρινα 02 March 2023
Πολυ επαγγελματίας!! Νιώθεις ασφάλεια και ασχολειτε πραγματικά με το πρόβλημα σου !!
Μαριαννα 07 October 2022
Την συνηστω ανεπιφύλακτα
Αντωνια 21 October 2021
Από την πρώτη συνέδρια αισθανθηκα ότι απέναντι μου έχω έναν άνθρωπο ,ο οποίος με ακούει πραγματικα και ενδιαφέρεται να με βοηθήσει ουσιαστικά .Οι κατευθυντηριες οδηγιες της κυριας Τελιανιδη για την αντιμετώπιση τόσο του άγχους μου όσο και της ανασφαλειας μου ήταν πάντα αποτελεσματικές και με βοηθούσαν έμπρακτα. Οποιαδήποτε στιγμή χρειάστηκα μια συμβουλή για κάτι έκτακτο ήταν πάντα πρόθυμη να με στηρίξει. Πραγματικα ξεχωρίζει ανάμεσα στους συναδελφους της !
ΑΓΓΕΛΙΚΗ 12 October 2021
Η Λένα είναι πάντα εκεί και πρόθυμη να σε βοηθήσει σε μια πολύ δύσκολη στιγμή της ζωής μου έδειξε πως να διαχειριστώ την κατάσταση...με ακούει πάντα με μεγάλη προσοχή και κατανόηση
Φανή 12 October 2021
Ένα τυχαίο κλικ με φέρνει στη θέση σήμερα να σας προτείνω τη Λένα. Ενας προβληματισμος, μια πρόκληση και ένα αποτέλεσμα που μου δίνει αισιοδοξία για το μέλλον και πίστη για τον εαυτό μου. Αν βλέπεις αυτό το σχόλιο, μην διστάσεις, είσαι ένα βήμα μακριά από το να λύσεις αυτό που σε ταλαιπωρεί.
Καλλιοπη 12 October 2021
Εξαιρετική επαγγελματίας καταρτισμένη και ευγενέστατη! Τη συστήνω ανεπιφύλακτα!
Βενετία 12 October 2021
Ευγενική και πρόθυμη για συζήτηση και επίλυση κάθε προβλήματος!
Ευαγγελία 12 October 2021
Είναι ένας απίστευτος άνθρωπος,σου εμπνέει εμπιστοσύνη και σε βοηθάει είς βάθος στο πρόβλημα που μπορεί να έχεις
ΘΕΟΔΏΡΑ 12 October 2021
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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